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Artist: NF Song: Can you hold me Thoughts: This is such a dope song...I'm pretty sure everyone feels or has once felt like this. Get on your knees, pray, and have faith. Don't follow the world and keep your mind on things above. Don't waiver the faith for the sake of being cool. God has a plan for you kid. #nf #hiphop #healthymind #heavenonearth #fitness #preworkout #calm #beanexample #legday #squats #faith #actions #youthful #thefuture
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FRUIT SALAD! 🥗🍍🍓 I'm not really in to the sweet salads, but this was GOOD!!! 🔹Fresh Pineapple 🍍 🔹Fresh strawberries 🍓 🔹Spinach 🔹Protein Plus Noodles 🔹 Rotisserie Chicken 🍗 🔹Cashews (we did Honey coated 🍯) 🔹OPTIONAL: Blueberries 🔹🔹🔹 Homemade Poppyseed Dressing 👅👅👅 🔹1/4 C Olive Oil 🔹1/4 C Apple Cider Vinegar 🍎 🔹1/4 C Fresh orange Juice 🍊 🔹2 T Dijon Mustard 🔹1/4 C Honey 🔹2 T Poppyseeds 🔹1/4 C Plain Greek Yogurt 🔹Salt to taste
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Everything in this illusionary 3D world is impermanent, which means when you attach your happiness to people or things, You will find yourself unhappy when that person or thing leaves your life. INSTEAD, try to take the happiness that external people and things give you as a complement of the happiness and love that is already within you. When you do this, it reflects that you don't need to attach to anything outside because you innerstand that you have all you need already within provided by the source. Remember who you are! Know your worth! #love #universe #unity #peace #humanity #awareness #knowledge #spiritual #soul #inspiration #positivevibes #positivity #positivequotes #healthymind #life #lifecoach #awake #healing #quotes #happiness #freespirit #lightworker #hope #change #goodvibes #goodvibesonly #health #mindfulness #success #love #spreadlove
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#love #universe #unity #peace #humanity #awareness #knowledge #spiritual #soul #inspiration #positivevibes #positivity #positivequotes #healthymind #life #lifecoach #awake #healing #quotes #happiness #freespirit #lightworker #hope #change #goodvibes #goodvibesonly #health #mindfulness #success #love #spreadlove
#love #universe #unity #peace #humanity #awareness #knowledge #spiritual #soul #inspiration #positivevibes #positivity #positivequotes #healthymind #life #lifecoach #awake #healing #quotes #happiness #freespirit #lightworker #hope #change #goodvibes #goodvibesonly #health #mindfulness #success #love #spreadlove
The body, mind and soul are not separate. What affects one, affects another. #HealthyEating #HealthyBody #HealthyMind #HealthySpirit
#love #universe #unity #peace #humanity #awareness #knowledge #spiritual #soul #inspiration #positivevibes #positivity #positivequotes #healthymind #life #lifecoach #awake #healing #quotes #happiness #freespirit #lightworker #hope #change #goodvibes #goodvibesonly #health #mindfulness #success #love #spreadlove
GF vanilla scones and raspberry chia jam ready for high tea this afternoon with the girls 👩‍👩‍👧‍👧 Looking forward to being around positive energy coupled with nourishing food and hot drinks. Sending positive vibes into your weekend ❤️ #love and #happiness #peanutbutterabs
💥Quick leg workout and some interesting cable ex I made up in the mean time - supersetted with calve raises cos these babies need to GROW 💥 "Hip thrusts activate more glutesl and hamstring muscle [than squats and deadlifts]" Do hip thrusts 🍑🍑
💥💥NEW PRODUCT ALERT💥💥 Arbonne did it again!! As someone who suffers from migraines and short term memory issues 🧠 I AM SO EXCITED to start using this product!! 🙌🙌 Who wants to try it with me!? With Arbonnes 45 day return policy, what do you have to loose 🤷🏻‍♀️ #healthymind #healthybody #Arbonne #healthylife #IamStrong #loveyourlife
I’ve been following GAPS diet for a while now, and it’s helped me so much. But it is pretty restrictive and sometimes when I’m travelling it gets a little tricky… And I’ve had a couple of times where I’ve messed up! 🤦‍♀️ The essential oils I use to support my digestive system tend to be… ✔️ Digestzen, my go-to blend ✔️ Ginger ✔️ Peppermint ✔️I make up prediluted roller bottles to use topically. ✔️And aromatically, I either inhale the aroma of the oils from the bottles, or put a drop in my hands and rub them together and breathe in the aromas while I’m on the go. ✔️ At home or in hotels I diffuse them too. Ginger’s great for feelings of occasional nausea, like when travelling or nervous! And peppermint and Digestzen are awesome for tummy discomfort (I like to massage them over my belly for that). What do you use for digestive support ‘on the go’? x
When I first read this many months ago, I took it in a completely different way then I do now. Before, I thought dining well meant having a "good ol' steak with a side of potatoes and a roll with butter" or a "steaming lobster smothered in garlic and butter." . . . •Becoming vegan has turned my whole world around• . Now, dining well means having the best quality food out there. Nutrient rich foods from plant based sources. It's about my health. It's about saving the lives of innocent animals. It's about our dear planet Earth. . •You can still eat cheese fries and chocolate• . There are literally alternatives to almost everything. Not to mention these alternatives are not only better for you but better for our environment! . . I'm still working on launching my blog. I've had a few setbacks with mommin' it up, working, and going to school. Buts it's almost ready and so close to launching I can almost taste it! Also thanks to the people who have messaged me with advice and questions of their own! This journey has made me so much happier! . . . #vegan #veganfood #veganlife #veganlifestyle #plantbased #plantbasedfoods #healthy #healthymind #healthybody #mom #momlife #millennial #student #college #insta #instagood #cruelityfree #alllivesmatter #foodie #love #loveyourself #change #transform
His and Hers 😍. Cute, right?! 😂 #luxury #life #wealth #health #happiness #happylife #residualincome #healthymind #healthybody #healthybankaccount #crewluxe #audi #car #thegoodlife #earlyretirement #zija #zijalife #lifeunlimited #thankszija
Doing some #mobility because it’s nice and warm out!! ✨☀️🔥🦄💖💪🏻🏋🏻‍♀️ . . . . . . . #instafit #gymlife #gymisbae #fitlife #gymrat #healthylifestyle #workinghard #workingout #gains #healthyeating #fitgirl #fitnessmotivation #healthymind #noteasybutworthit #gymislife #gymtime #strongwomen #instagramfitness #warriorprincess #gainsarelife #fitnessaddict #muscle #girlswholift #crossfit #fitspiration #muscles #fitnerd #nerdygirls #nerd4lifestudio
As mothers, we sometimes forget about our own self. We are so focused on our children and our family that we forget to give ourselves a pat on the back, or look at our reflection in the mirror and remind our self that we are enough. We are beautiful. We are strong. And we are damn brave too. . . . •Don't forget to pamper yourselves ladies.• . . Mother or not, all women deserve some time alone. Regardless if you just love to be around people, take a few hours (hell maybe even a day!) to yourself. Don't think about work, or your child's soccer schedule, or what you'll make for dinner tomorrow. . . . •Just. Breathe.• . . . #mother #motherhood #momsofinstagram #mom #momlife #woman #womanhood #love #loveyourself #vegan #veganism #veganlifestyle #cruelityfree #plantbased #healthy #healthymind #kids #kidsofinstagram #insta #instagram #instapic #coffee #hello #gorgeous #lifestyle #lifestylechange #lifestyleblogger #millennial
I don’t want Hawaii to end 🌴 Hope everyone is having a great Saturday in Aus and Friday in hawaii☀️ . . . . #healthymind #healthybody #healthysoul #healthyfood #healthyliving #healthylifestyle #healthyeating #health #wholefoodnutrition #wholefoods #wholesome #wholesomefood #greenliving #selflove #gratitude #organic #vegan #wellness #wellnesscoach #healthcoach #jbtprogram #foodlover #food #foodie #travel #hawaii #relaxation #wanderlust
Wod. Six rounds for time. 95lbs thrusters 20 bosu ball sit ups and 10 kettle bel swings 24kilos. What’s your time? I hit 8min 45. Team hardbody @hardbody_by_pasha @fitbodyart @k2crossfit @best.weightlifting.pics @5starnutritionstafford #fit #fitness #fitnessmotivation #alwaystraining #ilookgood #letsgetit #letsgethealthy #lovefitness #stayready #crossfit #crossfitter #crossfitlife #functionalfitness #lovelifting #barbellsandbeards #healthymind #goodmindset #lovelifealways #nevergiveup #5starnutrition #hardbodybypasha #k2crossfit #fitnessandhealth #fitnessandbeards #wod #trainlikeabeast #traintowin #igotthisshit #onelifefitness
#biohacking #nfr2activation #health #wealth #itstartswithyou #commitment #justdoit #getyourbodyright #littleyellowpill #healthyskin #healthylifestyle #healthymind #healthyenergy #fityou #abetteryou #abetterlife #abetterway 
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It's almost like my stomach is smiling at me. Haha. . . . Physio tried another way to apply kenetic tape to my diastasis. And I LIKE IT. Especially across the top, as my separation goes all the way to the top of my abdomen, but not completely to the bottom. Funny how that works eh? Since I carry low🤰 . . . My chiropractor recommended prenatal yoga, with physio recommending no positions downward facing. So we will see how that goes this week! . . . #FitMom #HealthyPregnancy #KTape #KeneticTape #Physio #LifeBalance #FitPregnancy #Pregnant #WorkingMom #HealthyMind #PelvicHealth #DiastasisRecti #Diastasis #20Weeks
Clear skin is always in! Try our activated charcoal soaps made from coconut carbon. Order today and recieve 25% off! Use promo code: MOTHER. 👉 Link in Bio #jamnatura #acne #skincareroutine #skins #skincare #skinfood #skinny #skin #coconutoil #coconut #fight #soap #creamy #cream #charcoal #herbst #herbs #treatment #healthymind #healthyskin #healthyhabits #healthychoice #healthybody #healthyliving #healthylife #healthyfood #healthy #health #naturalskincare #natural