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Taken in The Movement Training Day

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You never know how strong you can be until being strong is the only choice you have left -Tupac Shakur
Embracing the weighted vest!
Teamwork.
Today is a perfect day to take your workout outside. Always nice to have days like this but don’t wait for them. If you wait for perfect conditions you will never get anything done. #crossfit #outdoors #workout #workoutoutside #getoffthecouch #jointhemovement #motivation #utahweather #cantwaitforsummer #inspired #gym #gymgoals #whoisgym
•Get To Work 💪🏼 •Who else is going to see @badbunnypr ?! 🤙🏼
Me in my natural state. #hotmess lol’ing I still felt completely beautiful, and a little sweaty 😉! I got worked this morning! Happy hump day all, show yourself some love!!
Give me a barbell and I’m happy 🤗😤 Peep @ryan.hyatt dropping it low in the background 👀😂
“It’s supposed to be hard. If it wasn’t hard, everyone would do it. The hard is what makes it great." #Crossfit #workout #gym #gymlife #healthylifestyle #sweatangel #the_movement_trainingday #motivation #gymfamily #wehaveanarmy #getoffthecouch #sweatalittle
We can’t all be like Chuck but we can actually run and get pretty close! Everyone aspire to be as close to Chuck as possible and sign up for the American Fork Half Marathon with team Crossfit West Jordan! Prices go up tomorrow! #running #crossfit #crossfitfamily #wearerunnersnow #watchout #the_movement_trainingday #nothingcanstopus #utahfit #utah #halfmarathontraining #getoffthecouch #chucknorris #chucknorrisfacts #bemorelikechuck #motivation #dontbeleftout #marcusmovement #fuckcancer #cancer
While the journey to half marathon has just started, the quest to getting stronger continues 😝 Now I just gotta work on getting these Bambi legs underneath me 🙄🦌
In Crossfit, we live, and die by the clock. Happy #FlexFriday y’all!!
From working out outside to hiking in the sagebrush/scrub oaks to mowing the lawn, my allergies are killing me! But wouldn’t change one thing about today. LOVE MY LIFE 💜 #crossfit #outsidewodsarethebest #greatday #funpeople #niceweather #alwaysalittleoff #hikingtuesday #eyeswateringanditch #lovemyfrirends
Oh you know, just Blanca doing Blanca tings.... 😍🤤 I’m so grateful to have a partner that is into the exact same things that I am and that inspires me to be more badass every day!! 🔥🔥 #WomanCrushWednesday #StrongIsBeautiful
245 for 3 today. A little bit painful, but mostly fun 🙃
Worked on some light doubles this morning 😤 I had a really hard time getting out of bed this morning, but I’m so glad that I did! It was a good session to build strength and reinforce my confidence in that strength! Same old shit. Just a different day 🤙🏼
Slay Together, Stay Together 🔥
All in a days work.
I walk around like everything is fine, but deep down, inside my shoe, my sock is sliding off
Love the Saturday turnout! Everyone puts in the hard work and inspires each other! Have a great weekend! #teamwork #crossfit #gym #gymgoals #inspire #getoffthecouch #runfast #utahfitness #westjordan #crossfitfamily #wedabest #iloveus