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the_movement_trainingday

@the_movement_trainingday / The Movement Training Day

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You have to love the sound of barbells in the morning. Start your Monday off with a purpose! #workout #fitness #fitnessmotivation #gym #crossfit #startmondayoffright #getoffthecouch #summerbodygoals #getfit #hardwork
Congratulations to one of our favorites. Guy, we love you and wish you the best in your marriage glad we could be apart of it now be ready to workout tomorrow. #crossfit #crossfitfamily #friends #happylife #marriage #beautifulcouple #supporteachother #goals
Today is a perfect day to take your workout outside. Always nice to have days like this but don’t wait for them. If you wait for perfect conditions you will never get anything done. #crossfit #outdoors #workout #workoutoutside #getoffthecouch #jointhemovement #motivation #utahweather #cantwaitforsummer #inspired #gym #gymgoals #whoisgym
Happy Mother’s Day to all the great moms out there! Buy her a bottle of wine because you are probably one of the reasons she drinks! #mothersday #gym #gymfamily #momthatlifts #crossfit #momgoals #ifitwereeasydadswoulddoit #imherfavorite
Sunday Funday! 9am 1196 W. Winchester! Group run again. We have a goal of 8 miles but come run whatever you can. It is fun and the best way to run is with your crew #Crossfit #running #funrun #gym #runningcrew #gettingfit #betterwithpeople #motivation #getoffthecouch
“It’s supposed to be hard. If it wasn’t hard, everyone would do it. The hard is what makes it great." #Crossfit #workout #gym #gymlife #healthylifestyle #sweatangel #the_movement_trainingday #motivation #gymfamily #wehaveanarmy #getoffthecouch #sweatalittle
We can’t all be like Chuck but we can actually run and get pretty close! Everyone aspire to be as close to Chuck as possible and sign up for the American Fork Half Marathon with team Crossfit West Jordan! Prices go up tomorrow! #running #crossfit #crossfitfamily #wearerunnersnow #watchout #the_movement_trainingday #nothingcanstopus #utahfit #utah #halfmarathontraining #getoffthecouch #chucknorris #chucknorrisfacts #bemorelikechuck #motivation #dontbeleftout #marcusmovement #fuckcancer #cancer
Today is the last day to sign up for the AF half marathon. Our team name is Crossfit West Jordan so get on it! #running #crossfit #gymfamily #turnsoutwerunnow #getoffthecouch #the_movement_trainingday
What a great morning for a run! We completed 8 miles today and we are getting bigger as a group. Come join us Sunday mornings. We are getting ready for the AF half marathon so if you want to sign up you have until tomorrow. Team name is : Crossfit West Jordan. Help us build a running army! We also went to eat and decided to pile our phones up and actually have conversation it was refreshing. #nophone #phonepile #conversationscanhappen #running #crossfit #wehaveanarmy #runningarmy #whatagroup #gettingbetter #getoffthcouch #8milescomplete #marathontraining
Getting the half marathon, going do a 6-7 mile run Sunday morning... let’s go!!! Be there and ready to run by 9am. Address: 1196W Winchester St Slc 84123 #running #runningshoes #crossfit #halfmarathontraining #weneedyou #sunshineweather #shortshorts
Hard work showing off in competition! Great crew from @the_movement_trainingday ! Amanda took 3rd in her division! Way to go you guys! Thank you to @hermescrossfit for hosting a great event #fitness #festivusgames #crossfit #utahfit #motivation #competition #getfitstayfit #iminspired