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We’re looking forward to an amazing week! The weather is finally warming up, and this Wednesday’s yoga experience will be the perfect mid-Week pick-me-up 🖤 • Only a few minutes left to save! TAP THE LINK IN OUR BIO TO REGISTER NOW • Photo: @jonhnyrocket
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#halfpigeon #halfpigeonpose #hamstringworkout #hamstrings #hamstringstretch #yoga #namaste #yogaforlife #yogaprogress #yogapractise #yogaeverydamnday #igyoga #yogagram #igyoga #yogagirl #practisemakesprogress #practiseandalliscoming 📷By awesome ci @livionara_liu 😘
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Self care is the theme and a twist is the pose for day 6 of the #CreateSpaceForPositivity challenge. I chose #revolvedheadtokneepose because while I’m finding length in the side body and a stretch in the hips I’m also finding a very therapeutic mental release every time I exhale and sink further into the pose. There are a lot of things going on during my day-to-day. Yet whenever possible, I try and find some quiet time just for me...to read, to work out, to have a cup of green tea or to just breathe. Inhale. Exhale. Close the eyes. Repeat. . . Challenge hosts: @shesmilesyogi @yogielena . Challenge sponsors: @wolventhreads @lotuscrafts_meditation @malaspirit @essentialoilnurse @cocunat @yogisurprise . . #yogachallenge #justbreathe #selfcaresunday #yogapractice #yogalove
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Where there's an invitation to #GoGentle there's an invitation to breathe, create space and restore. Movement has had such an impact on my life from the beginning so when I have weakness it's a time to tune in and be kinder to myself. Continuing to overcome what challenges us with @pantene #PantenePartner @mmimages ✨ . . . . #yogapose #yogapractice #yogainspiration #yogalove #yogalife #yogachallenge #yogagirl #yogaeverywhere #igyoga #instayoga #yogaeveryday #yogagram #yogaaddict #yogajourney #yogadaily #asana #iloveyoga #practiceandalliscoming #yogisofinstagram #yogafit #calm #meditate #breathe #yogi #beachyoga #yogaeverydamnday #braid #yogadaily
“F$%k your Free Hugs!” came the voice from a man on my left. . Jarred, I glanced over instinctively toward the loud angry voice coming my direction. His face was red, hair long, skin burned by the sun, clothes ragged. He looked aching for a fist fight as he angrily looked up at me from where he sat. . Yesterday, I spent about 9 hours walking many miles while giving out hugs to whomever wanted. I was in San Francisco with my Free Hugs sign. I have been doing Free Hugs there for several years, although I hadn’t been down there since January. I kept moving, not wishing a confrontation to “straighten things out.” . Later, as I sat drinking a juice, watching the people walk on by, I noticed a street performer glaring my direction. I didn’t think much of it, since what was I doing that was hurting anything? He angrily puffed on a cigarette, and then when finished looked as if he wondered what to do next. Glaring didn’t work since I was still there. He then “politely” said, “How long are you going to sit there?” following by a string of profanity which I couldn’t hear over the din of the crowd. When I was done with my drink I got up and walked to a trash can. He loudly said “Thank YOU!” followed by another long string of profanity. I was thinking, like, “huh, what is the problem?” . Earlier another voice had said, “Nobody wants your f#$%king Free Hugs!” And toward day’s end, a similar “blessing” came from a homeless gentleman, the details of which do not remain in my brain. . If I were to allow those voices entrance they could be very damaging. However, based on how many people hugged me, I know they not speaking impeccably. Contrast their voices to that of a young girl who hugged me and as she walked away said, “You are making a positive impact on the world!” . To love others is to be vulnerable. . Day 1 #standingbackbend #bloomingasanas Hosts: @hana_bladh @woodspine @ahmandos @erikafischeryoga Sponsors: @liquidoactive @dharmabumsactive @liforme @insideoutsideoutsidein . Day 1 of #stripdownasanas5 with @sultryabyss @in.ecstatic.motion @kalimahal @jennyg2bfit @black_swan74 @yogicbynature @nacktyoginerd @rhyannawatson @mama.bear.cakess and @makeyourmagichappen
STOP polluting this planet. We only have one Earth. What are the (small) ways in which you can give back? Recycle- all of your used plastics. Reduce- take your own bag to the grocery store. Choose sustainable- where do your animal products come from? Remember- Mars is close, but it’s hot af 🤷🏼‍♀️ 🖕🏻 🌏 🌻 📷: @gillyshub
There is a teeny bit of progress in my bend! This also means that a lot more blood is rushing to my head 🤪😵 Day 22 of the #OpenSesame #igyogachallenge hosted by the amazing Carmen @cyogalab is #anuvittasana #standingbackbend
What's your favourite Yoga pose? ❤️ #Namastemarket #namaste #market #discoveryogainspiration #yogainspiration #yogalife #yogagirl #igyoga #yogapose #yogapractice #instayoga #goodvibes #happiness #iloveyoga #yogagram #inspiredyogis #yogadaily #yogafun #yogacommunity #나마스테마켓 #나마스테 #요가 #요기 #요가포즈 #커뮤니케이션 #소통
Black & White Light & Shadow . . Creating art with @eyedropsandbodyshots ❤️❤️ . Thank you Hugh for your vision😘 . Wearing @omgiyoga & @onzie
“Live each season as it passes; breath the air, drink the drink, taste the fruit and resign yourself to the influence of the earth.” – Henry David Thoreau . . Favorite pose for 🌏 Earth Day Vrikshasana (Tree Pose 🌲). Loved sharing the beautiful earth energy with everyone in @sekoiastudios training today...especially the fierce and inspiring yoga class 😍! Namaste to my lovely yoga Goddess sisters ✨🕉✨. . . #yoga #yogateachertraining #yogaonhigh #columbus #columbusyoga #sekoia #treepose #vrikshasana #grounded #roots #trees #life #energy #mothernature #earthday #love #yogini #yogagirl #yogajourney #yogainspiration #cincinnatiyoga #yogagram #quotes #asana
Because I gate leaving challenges undone, here are the last three days of the #YogiHybrids challenges. I'd like to apologize to the hosts for the late posting, but I guess it's better late than never. . Been out of commission due to my foot injury (screw you #sesamoid bone) and a sore elbow due to a really old break.. but I wanted to make sure I finished out the challenge and was able to figure these poses out without pain.. . Thank you all for wonderfully hard poses that challenged my body and my practice! Much love to you all. Hosts @alexzandrapeters @asanavanessa @yogidslvo @mmaneevese @the_bohemian_introvert . . Challenge sponsor @aloyoga . . I am also greatful for the wonderful women that connected with me through this challenge! When I am all healed, I look forward to doing more challenges with you ladies!
Hello #summer! Ready for you! R u ready for us? 😊🎺🎵🍋🍉💜🤘💋🎉🍒🌟🥑 . . . . . . . #yoga #yogini #yogainspiration #yogalove #healthybody #yogaeveryday #yogagram #workout #flexibility #instayoga  #healthylife #ahimsa #hatha #vinyasa #ashtanga #style #practice #balance #picoftheday #instalikes #tbt❤️ #tbt #yogi #yogaforeveryone #yogamotivation #picoftheyoga #healthylife
Happy Earth Day!!!🌞😄🦋 Join me for yoga this morning at 9 am at Yoga Works South Bay! 📷 cred @kristopherpace ❤️ #yogi #yogagram #flexibility #yogajourney #handstand #asana #traveler #instayogacommunity #yogaeverywhere #yogajournay #inlovewithyoga #sirsasana #meditation #yogalovers
#mermaidbind, number 2 washed up on shore, for day 1 of #SpringBinds. 💙🧜‍♀️💙 . . #Repost @yogajosey with @get_repost ・・・ 🌸New Challenge Announcement! 🌸 Spring is finally here and what better way to begin this beautiful season than by allowing ourselves to realse tension, relax, and deepen our flexibility and strength through yoga binds. Are you ready to bind your way through spring? Then join us for #SpringBinds a 7 day yoga challenge where we will guide you through a series of binding asanas. This challenge is open to all levels and abilities! 🌸🌸🌸 . . Hosts: @yogajosey @stelasulzdorf  @amy.yogini @supyogawithkarine 🌸🌸🌸 . . Sponsors: @dharmabumsactive @liquidoactive @koa.nyc @yogisurprise @jadeyogamats @freskincare 🌸🌸🌸 . . Pose line up: 1. Mermaid bind 2. Bound warrior  3. Flamingo pose 4. Bound compass 5. Bound forward fold 6. Bound lotus or half lotus 7. Bird of paradise 🌸🌸🌸 . . How to play: 1. Like this post. 2. Follow all hosts and sponsors. 3. Repost this flyer and tag some friends.  4. Post your variation daily using the hashtag #SpringBinds and tag all hosts and sponsors. 5. Make your profile public. 6. Have fun and be safe! 🌸🌸🌸 . . #yoga #yogi #yogini #yogajourney #yogainspiration #yogaeverydamnday #yogaeverywhere #vegan #namaste #yogachallenge #beachyoga #flexible #flexibility #igyoga #yogagirl #yogagram #yogalife #yogalove #fitfam #fitspo #fitgirl #yogapose #yogateacher #practiceandalliscoming
Repost-We are excited to announce this artistic challenge, #yogisilhouettes which will be April 22 - 28. We will provide the theme each day and you get to chose your pose to silhouette in a creative way. You can also decide to copy one of the host as well. Not sure where to get a silhouette? Pose in front of a window or an open front door... or use photo editing to help enhance your photo. We can't wait to see your beautiful silhouette! Hosted by: @beahappyamy @earthmomjill @aimeemasch @amyyogamomof3 Sponsored by: @miamifitwear @zendibag @grippysox @gomacro The lineup: 1-standing balance 2-boat 3-backbend 4-inversion 5-twist 6-fold 7-arm balance To play: 1-repost flyer & tag a few friends to join in 2-follow all host and sponsors 3-post a ppse each day and tag the host and sponsor EVERY time you post. Use the hashtag so we cam find you. Your account needs to be public. #challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #aprilyogachallenge #aprilyogachallenge2018 #igyoga #yoga #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogainspiration #yogadaily #instayoga #yogaeveryday #igyogafam
Hahahhaha. It the the dead body pose (shav asana) babyyyy... #yogapants #yogalife #yogagirl #yogaposes #yogapose #yogadamneveryday #yogapractice #yogapractice #yogabody #yogafit #yogafit #yogachallenge #yogalove #yogaeverywhere #yogainspiration #yoga #yogaeveryday #yogagram
🍃"All you need is love"💓 . . . #yoga #yogaeverydamnday #yogalove #yogachallenge #yogalife #yogagirl #yogainspiration #yogaeverywhere #yogaeveryday #igyoga #instayoga #yogapose #yogapractice #yogapants #yogaaddict #yogateacher #yogajourney #iloveyoga #yogadaily #yogagram #yogafit #yogafun #yogalover #yogaflow #yogalifestyle #yogaforlife #yogacommunity
Day 1 of #yogisilhouettes is Standing Balance I chose #flamingopose - . Hosted by: 👯‍♀️🧘🏻‍♀️👯‍♀️🧘🏻‍♀️👯‍♀️🧘🏻‍♀️👯‍♀️ @beahappyamy @earthmomjill @aimeemasch @amyyogamomof3 . Awesome sponsors: 👯‍♀️🧘🏻‍♀️👯‍♀️🧘🏻‍♀️👯‍♀️🧘🏻‍♀️👯‍♀️ @miamifitwear @zendybag @grippysox @gomacro - The lineup: 👯‍♀️🧘🏻‍♀️👯‍♀️🧘🏻‍♀️👯‍♀️🧘🏻‍♀️👯‍♀️ 1-Standing Balance ✔️ 2-Boat 3-Backbend 4-Inversion 5-Twist 6-Fold 7-Arm balance . . #yogini #yogapose #yogachallenge #yogamom #yogalover #iloveyoga #yogaeveryday #yogagram #instayoga #igyoga #yogaeverydamnday #yogainspiration #yogaforlife #yogajourney #yogachallenge #myyogalife #yogaindonesia #yogaover40 #yogapractice #strenght #strong #core #stretch #yogadamneverywhere #acroyoga #balance #standingbalance #beautiful #pretty
Happiness comes when you have awareness not about money. ความสุขจะมาเมื่อสติพร้อม 📷 : Thanks to @missy_nuunew “Believe “ #yogapants from @beebee_yoga . . . #curves #yogateacher #eco #living #yogini #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogachallenge #yogainspiration #yogapose #photooftheday #photography #photographer #yogalove #yogalifestyle #yogagirl #yogagram #yogafun #igyoga #instayoga #goodvibes #lifeisbeautiful #lifeisgood #girl #tattoos #positive #positivethinking #positivemind 💋🧘‍♀️
Always expanding my knowledge. 🙏🏻 #yoga #yogamat #yogaeverydamnday #yogachallenge #yogainspiration #yogaposes #yogalife #yogafit #yogabody #yogalove #yogagirl #yogapose #yogagram #yogaeverywhere #yogaflow #fitness #yogi #yogini #fitness #inspiration #inspirational #namaste #namaste🙏🏻 #namastebitches #lifestyle #healthy #chakra #book #reading #education
Namastay at the Park is just ONE week away! Make sure to join me for a 75-minute donation class, free juice samples from @thelivingrootcellar and a short, wellness talk from Sam Benavides, the owner of The Living Root Cellar. Bring your mat and leave the rest behind! Located behind The Smiley Library. Sunday, April 29th from 10am-12pm. ✨ Photo by @maddiefrank5