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#yogaeverydamnday

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28 tags and 2 profiles in descriptionPrepare for Yoga 👉🏼 swipa för att få en inblick hur mysig gårdagen var! Tack alla som kom, tack @vitaminwellsverige för ni är grymt roliga att arbeta med och @yogiraj.se för lånet av alla yogamattor 💛 Det här vi om snart igen! #rosannagatti #yogagatti #prepareforyoga #vitaminwell #vitaminwellsverige #ambassador #ambassadör #yoga #sommar #yogapose #skeppsholmen #utomhusyoga #yogaforhope #runofhope #yogaeverydamnday #yogafun #liveloveyoga #yogalife #training #wellness #health #hälsa #träning #yogamom #yogagirl #yogi #stockholm #livewell
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14 tags and 1 profile in descriptionToday is the Ganga Dushera, the day that Mother Ganga came from heaven to earth 💙 Mother Ganga, today you blessed me with your pure e cold water, carry all the negativity away. My spirit flies free Carry me home 🙏🏼 . . . 📷 @metropolisyyyyyy #namaste #wildandfree #portrait #freedom #yogagirl #yogalooksgood #yogafeature #yogalifestyle #yogalife #yogaeverydamnday #iloveyoga #yogadaily #rishikesh #shaktiyogapeeth
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31 tags and 0 profile in descriptionVisítanos y te regalamos tu primer clase! ✨ Agenda tu Clase de prueba GRATIS y aprovecha nuestra super promoción en tu primera mensualidad. Mensualidad + Inscripción: $700 PESOS MAIA YOGA: Eugenio Garza Sada 2410, Plaza Mundo Tec, Local 29. (A un lado de paseo tec 2) Monterrey N.L. Tel: (81)1763.6740 *Alumnos Nuevos *Aplica Restricciones . . . . . . . . . . . . . . . . .  #yoga #yogamex #love #monterrey #happy #like #instagramers #yogamexico #yogateacher #yogisofig #instayoga #me #feeltheyogahigh #namaste #picoftheday   #om #yogagirl #fitness #fitnessmotivation #yogaeverydamnday #yogaeverywhere #me   #yogi #yogachallenge #yogismty #quotes #instayoga   #blessed #yogamty #yogainspiration #meditation .
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11 tags and 0 profile in descriptionFeels like a bestie Date Night kinda night to me 👯‍♀️👯‍♂️ • Come in after 5pm with your other and get 2 day passes for $20 • • • #cruxcc #rockclimbing #rockclimbinggym #rockclimbingwomen #bouldering #yogafit #yoga #yogaeverydamnday #fitnessmotivation #fitnessaustin #sportclimbing
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20 tags and 3 profiles in descriptionCome out next weekend for Kunga Fest Vol. 2 @inbalanceyogablacksburg for a weekend filled with yoga, music, good vibes, even better people, all to benefit our girls @homesofhopeindia and find out what @kungayoga is all about! ☮️ 💟 🕉 #yoga #yogaeverydamnday #kungayoga #inbalanceyoga #homesofhopeindia #yogaforacause #aerialyoga #hotyoga #glowga #hiphopyoga #vegancookoff #livemusic #camping #yogacommunity #peace #love #yoga #instayoga #yogafestival #blacksburgva
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30 tags and 0 profile in descriptionI'm naming this beautiful juice of mine after 'Janice' from friends 😂 Why? Because the only words that I managed to get out of my mouth were...., "Oh....My....God!" I couldn't stop saying it. Round and round the kitchen I went chanting the same. Two cucumbers and 1 green apple with a 1 inch piece of ginger juiced together and a splash of fresh lemon juice added in the end. Served over 3 ice cubes. Numerous benefits but when it tastes this bloody good, who cares! Totally divine. Must try for all foodies. . . . . . . . . . . #thesuper21 #fitgirl #food #yoga #workout #healthyfood #healthylifestyle #fitness #healthy #motivation #instagood #fit #nutritionist #mumbaifitness #healthyeating #happiness #yogaeverydamnday #new #gym #muscles #foodie #yoga #nutrition #foodporn #clean #cleaneating #good #goodvibes #positivevibes #fitnessmotivation
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29 tags and 1 profile in descriptionTo be able to harness the energies of the universe and gather it to one specific point; ignite the power and potential of your self with the practice of concentration. . āsana : summer collection'18 Cotton T-shirts with happy yoga postures. Shop now! www.theasanashop.com . . . Photographed by : @hansrajdochaniya #āsana #yogaclothes #yogaaccessories #yoga #concentration #yogatshirt #yogapants #yogawear #yogaindia #yogamastersindia #yogafun #yogagram #yogamen #instayoga #yogalove #yogapose #yogapractice #adhomukhasvanasana #onlineshopping #yogajunkie #yogainspiration #yogafashion #yogaeverydamnday #yogaart #yogaquotes #yogafit #yogalife #yogashop #āsanashop
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20 tags and 0 profile in descriptionDoes this post scare or excite you? If it scares you, we can help. If it excites you... well then, you’re welcome! 😉 #fireflymn • • • #fireflybf #summer #fit #active #healthy #healthylifestyle #moveyourasana #moveyourbody #barre #barrebabe #barreaddict #yoga #yogaeverydamnday #sculpt #flow #vinyasa #plyometrics #pilates #embracetheshake
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29 tags and 1 profile in descriptionBank Holiday Opening, New website includes timetable for booking classes, New Classes For Different Stages Of Life (Mum & Baby, Toddlers, Over 60’s Hatha & Chair Yoga, Pregnancy) Yoga In The Park & Raffle tickets, Parking at @heatheryogauk , Beginners Course, Yin & Gong - All in Latest newsletter out today! Make sure to resubscribe if you want to receive these. See link in profile http://www.heatheryoga.co.uk/news/ #yoga #yogacommunity #yogainspiration #yogaeverydamnday #yogateacher #yogaeverywhere #igyoga #instayoga #aerialyoga #yogaforlife #yogaforeveryone #yogabeginner #yogarunner #instafit #practiceandalliscoming #consistency #outdooryoga #heatheryogauk #saltaire #saltsmill #shipley #bradford #leeds #yorkshire #holdingspacesaltaire #beyoga365 #communityyoga #yogamen #chairyoga
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21 tags and 1 profile in descriptionOur retreat leader @jennasadventures is off to her favorite place, Matapalo, Costa Rica! Join us July 9-15 to celebrate the soul cleansing water element. Use code PURAVIDA for $100 off💦 • • • #yogaeverydamnday #instayoga #igyoga #sfyoga #yogaeverywhere #yogaretreat #costarica #passportlife #traveltheworld #wellness #healthytravel #yoga #beachlife #travelgram #yogavacation #twinsolretreats #naturelovers #retreatyourself #surf #surfergirl #yogaandsurf
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12 tags and 0 profile in descriptionTryin to get those damn shoulders down. Up? That way 👆🏽 These pics may look similar but that tank strap is more visible in the 2nd one. Little teeny preemie baby steps 😁 . . . . . #yoga #yogamom #yogapose #yogapractice #yogaprogress #yogabeginner #homeyoga #pnwyoga #yoga #yogalife #yogaeverydamnday #crowpose
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26 tags and 1 profile in descriptionIt takes more than a pulse and a pair of working lungs to call a life living @beautaplin . Meditation is something I have found profoundly beneficial in the last few years. The time I spend in an actual sitting meditation varies, being better at it some days than others. More so it has evolved into all aspects of my life and forced me to become more present, more mindful. But, I swear I could meditate with the sound of the ocean forever. . . . . . #beagoddess #yogisofinstagram #practiceandalliscoming #beachyoga #hawaiiyoga #aloyoga #getbendy #yogaeverydamnday #makingshapes #yogaeverywhere #myyogajourney #yogasavedmylife #yogaphotography #yogathings #yogapractice #yoganow #MyYogaLife #feeltheyogahigh #yogaaddict #instayogacommunity #inspiredyogis #justonajourney #omshanti #shineyourlight #followyourflow #yogamagic
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30 tags and 0 profile in descriptionShe loved herself but didn't wear it on the outside, this love came from the inside as a deep, calm confidence in who she was on this earth - a quiet respect for the person she saw in the mirror ~ ATTICUS ✨ yay for #selflove 💜💫🙏 . . . . . #yoga #yogaeverydamnday #yogaeveryday #yogagirl #yogapractice #yogalove #yogachallenge #yogafit #yogainspiration #yogapants #yogafit #yogajourney #igyoga #instayoga #yogaaddict #yogi #yogini #spiritualjourney #meditation #namaste #yogaflow #yogaeverywhere #travel #india #rishikesh #yogateacher #indialove #yogateachertraining #yogaindia
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10 tags and 0 profile in descriptionŞuraya da minik ve mutlu bir yoga köşesi çizelim😍 . . . . . #yoga #yogacorner #yogagram #instayoga #urbanyoga #aum #jryogini #yogaeverydamnday #istanbuldayoga #yogainistanbul
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3 tags and 0 profile in descriptionHaving an amazing time doing handstands, backbends and yoga and just feeling like a kid 🐒 again at! #yogaeverydamnday #yogateacherlife #handstandpress
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11 tags and 0 profile in descriptionAnyone else like to workout but not a fan of the gym? Just me 🤷🏼‍♀️ I much prefer working out at the beach but until our Florida vacay, our home gym will have to do. Sharing some of my favorite fitness tools for starting your home gym on the blog today. Link in profile #workout #beachyoga #yoga #yogaeverydamnday #fitness #fitlife #strongandbendy #workoutmotivation #mood #saltlife #vitaminsea
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21 tags and 1 profile in descriptionThis #ThoughtfulThursday we're sharing a Nourishing Comfort Food recipe for the cold winter days. https://www.yogajournal.com/lifestyle/elena-browers-go-to-meal-for-comforting-nourishment Let us know what you think! ______________________________________________ #thoughtfulthursday #thoughtful #thursday #thursdaythoughts #recipe #comfortfood #healthyfood #healthyrecipes #yoga #yogaeverydamnday #yogainspiration #yogalife #yogagirl #yogagram #yogawear #yogalover #yogi #yogisofinstagram #yogilife #yogigram @skyogini
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0 tag and 2 profiles in descriptionCreate the perfect space to workout, wherever you are 🌍 🏝️ Make the world your gym . 📸 @leonieeechen @costaricanphotographer
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20 tags and 3 profiles in descriptionCome out next weekend for Kunga Fest Vol. 2 @inbalanceyogablacksburg for a weekend filled with yoga, music, good vibes, even better people, all to benefit our girls @homesofhopeindia and find out what @kungayoga is all about! ☮️ 💟 🕉 #yoga #yogaeverydamnday #kungayoga #inbalanceyoga #homesofhopeindia #yogaforacause #aerialyoga #hotyoga #glowga #hiphopyoga #vegancookoff #livemusic #camping #yogacommunity #peace #love #yoga #instayoga #yogafestival #blacksburgva
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28 tags and 0 profile in description🕊 " I have no patience for certain things. ૐ Not because I'm arrogant, but simply because I've reached a point in my life where I don't want to waste time with what displeases me or hurt me. ૐ I have no patience for cynicism, for exaggerated criticism and demands of all kinds. ૐ I've lost the will to please those who don't like me, who don't love me and the at who don't want to at me. ૐ I'm not wasting a single minute on those who lie and manipulate. I have decided not to co-exist with pretense, hypocrisy, dishonesty and cheap praise. ૐ I tolerate neither selective scholarship nor academic arrogance. ૐ I'll never get used to such popular gossip. ૐ I hate conflicts and comparisons. ૐ I believe in a world of opposites and therefore I avoid people with rigid and inflexible personalities. ૐ In Friendship, I don't like loyalty and betrayal. I do not understand those who cannot give compliments or a word of encouragement. ૐ Exaggerations bore me and I have difficulty accepting people who do not like animals. ૐ And I have no patience for those who do not deserve my patience." -Meryl Streep-🙏🏻🕉 ૐ ૐ #namaste #yogaeveryday #yogateacher #ashtanga #yoga #prenatalyoga #childyoga #ryt200 #rpyt #yogapose #yogapractice #yogalover #yogaeverydamnday #yogajourney #yogainspiration #yogaeverywhere #yogachallenge #yogaturkey #byoginida #meditation #instayoga #beagoddess #love #yogagram #igyoga #yogadaily #güre #akçay
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19 tags and 0 profile in descriptionTODAY is your day to start fresh to eat right to train hard to live healthy to BE PROUD . . . . #yoga #yogalife #yogalifestyle #yogalove #yogachallenge #yogaeverydamnday #yogaeverywhere #yogapractice #practice #practiceandalliscoming #yogagirl #yogaaddict #core #abs #stretch #balance #namaste #healthy #healthylifestyle
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I've grown so much as a person this year I am finally in a place where I feel truly connected to myself I am finally free
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26 tags and 1 profile in descriptionDay 86 of 108 Days of Sun Salutations 🌞 . . . “Love for love’s sake.” . . . Join me at any time, just 1 time, 18 times or 108 times. Practice and share. Post something good and true. The practice is our own, I choose to share mine. 🧘‍♀️ Tag me @piecesofasia and use #yogawithsjenade 🕉 . . . #yoga #yogaonandoffthemat #yogateacher #yogachallenge #yogaeverydamnday #108daysofyoga #108daysofgratitude #108daysoflove #108daysofsurrender #108daysofsunsalutations #108suryanamaskar #everythingtogain #sharethelove #journey #travel #exploretocreate #manifest #weareone #onebreathatatime #throwbackthursday #bhaktiyoga #devotion #india #goa #ytt
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14 tags and 1 profile in descriptionMaybe you come to yoga to have fun, breathe and stretch, detoxify and get a good workout, or to let go of something that doesn't serve you. Remember yoga was created for the body to help the heart reach unconditional love, the spirit to reach ultimate joy, and the mind to reach enlightenment. So whatever your reason for coming to yoga, it is always the right reason. Just come to yoga❤ Practice with me on Saturday at 2 p.m. for Power Hour @poweryogalv . Hydrate, bring your mat and towel, first time is free! ❤❤❤❤❤❤❤❤❤❤❤❤ #yogaislove #thirdeyetribe #poweryogalv #poweryogapilatesfitness #yogaforlife #yogaeverydamnday #yogaforhealth #yogabodyfitness #findstillness #mindfulness #letgo #heatyourcore #vinyasaflow #bestill
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19 tags and 0 profile in description"A journey of a thousand miles begins with one step." . . Back home in #ontario , time to get motivated in creating and following my dreams! ☀️🕉🙇‍♀️ #namaste . . #yoga #yogaeverydamnday #yogateacherlife #fitness #motivation #journey #yogi #yogini #headstand #balance #calgary #yogababe #loveyoga #fit #inspiration #believe #memorialpark
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“Wherever my story takes me, however dark and difficult the theme, there is always some hope and redemption, not because readers like happy endings, but because I am an optimist at heart. I know the sun will rise in the morning, that there is a light at the end of every tunnel.”
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Why not work the core with your friend? This raised leg pose is excellent for strengthening correct and hip flexor and improving balance. In this partner version you can also link hands and exert a slight pull to help stretch shoulders and back muscles
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Beauty day for a hike! 🤸‍♀️☀️
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13 tags and 0 profile in descriptionOpening the heart on a Thursday afternoon. (2x original speed) . . . . . . . . #yoga #yoganotes #yogasketch #asana #yogaeverydamnday #yogachallenge #sketchabit #dailypractice #sketchingpractice#hatha #dailysketch #yogapractice #sketchnotes
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I used to give a crap (a big one) what everyone thought - about most things. Maybe it’s age (and my experience of working in TV and media), but I’ve recently decided to act on my own thoughts and not those of that industry. It’s all a game, a game to make them money. So, repeat after me: None of us get out alive. Wear what you want, go to the beach, breathe. Enjoy your time 😊🖤🌊 Go on, I dare you.
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7 tags and 0 profile in descriptionTrying to start promoting the positive! #yogilifestyle #yogaeverydamnday #germanshepherd #adventuresofellie #home #childsposeallday #pineapple🍍
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2 tags and 0 profile in descriptionheadstand to forearm balance #sirsasana to #pinchamayurasana
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Happy Thursday! Sending you all so much love today. 🖤 One of the poses I do often that gets lots of "how do you do this" questions is hollowback pincha! For me, it's the best shoulder opener and a pose that has helped me gain a lot more shoulder and chest flexibility. So, I put together some of my favorite prep poses for hollowback pincha for you all! Dolphin Pose - Helps strengthen your shoulders for all inversions, but a great pincha prep specifically. Walk your feet in for more burn 🔥 Puppy Pose - One of the ultimate shoulder openers. I am just showing a classic puppy here, but you can do it with your legs straight, on blocks, or with elbows bent to get a deeper stretch. Be sure to focus on getting your chest to the ground. Arm Behind Head - I’ve been doing this since my early gymnastics days, and it is amazing for the triceps, which will get a stretch in hollowback too. Wall Stretch - So this is kind of like puppy pose, but on the wall. You can also use a chair, table, couch, basically anything! This is my number ONE prep pose specifically for hollowback work! Pincha - Of course to do a hollowback pincha, you need to be able to do a regular pincha first! If it’s on the wall still, that’s okay! Also, play around with your hands/grip. I prefer prayer hands, but I know some people prefer clasped, clasped with pinky and thumb out, parallel hands not touching. Hollowback Against Wall - We have finally arrived at our main event! Doing hollowback at the wall is a great way to prep for it off the wall. Don't put too much weight in your feet when they are on the wall though - try to have it all in your forearms, elbows and hands. Focus on pushing your booty to the ground/toward your hands, and your chest to whatever you are looking at that is behind you! Let me know if you liked the prep tutorial, and if you want to see more! And don’t worry, I have stuff for handstands coming too ☺️
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30 tags and 1 profile in description“You have power over your mind―not outside events. Realize this, and you will find strength.” ―Marcus Aurelius . . . Harika @tirtem Infinity tayt ve Essence büstiyer ile 💙♥️ #MachaAndMe . . . #gununegzersizi #gymwear #gym #run #reformer #pilates #yoga #yogapants #tayt #yogaeverydamnday #yogainspiration #instafit #instayoga #fitspiration #alışveriş #leggings #fitmoms #activewear #style #athleisure #dancemoms #yogawear #yogapose #yogalover #pilateslovers #yogamom #yogateacher #pilatesinstructor #yogafit
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18 tags and 2 profiles in descriptionThere’s no wrong or right, move organically and see where your body takes you. Ignore your core, get your blood pumping, improve your strength and immerse yourself in the joy of spontaneity. @aichamckenzie If you want to work on your #AuthenticallyFit self with views like this, book your place on our @amckfit Yoga Package in Tropea this July, see the link in bio for details or visit amckfit.com 🧘🏽‍♀️ . . . #AuthenticallyFit #amckfit #amcksummerdancecamp #selfcaresummer #selfcare #alignedisthenewhustle #trustyourdopeness #alwaysimproving #yogaeverydamnday #wellbeingwarrior #downwardog #headstand #yoga #yogaretreat #yogaholiday #tropea #italy
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Hallelujah huns
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25 tags and 0 profile in descriptionS i r s a s a n a • Giggling fits in headstand // highly inadvisable!! #Trust💃🏼🤩 Nearly decapitated a fellow guy in class this evening as something just triggered me to lose balance... and didn’t land on his head for the skin of my teeth// focus but never take it too seriously. #love your #practice one #breath at a time... * * * #thursday #zen #love * #yogagoals #yogaeverydamnday #yogaphoto #yogaphotography #yogainspiration #yogainspo #dubai #dubaiyoga #dream #loveyourself #love #ashtangadubai #uae #yogauae #dubai #om #love #aiyoga 🙏🏼
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There’s nothing that compares to the moment of weightless balance
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12 tags and 0 profile in descriptionLife is so beautiful. There are so many things to look forward to and so much more to achieve. There are so many people to love and care for. There will be obstacles. There will always be that fear of failure. And yes, haters and assholes will always be part of it. But don't shut everything down for the bad. Be better or best for the good. Namaste! #TeamBakbons #fityogisbohol #yogisofig #yogaeverywhere #yogaeverydamnday #inversion #handstandpractice #backbend #sirsasana #kobmatchbutstrong #strongnotskinny #singleparentMD
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28 tags and 0 profile in descriptionFor anyone who knows me, you'll be aware this is a really exciting time in my life. You'll also know that I love nothing more than flowing outside, ssooo my latest announcement provides you guys to experience the magic that outdoor yoga gives you: ⭐⭐NEW LAKESIDE YOGA CLASSES COMING TO SENCE VALLEY FOREST PARK⭐⭐ I'll be holding two FREE trial vinyasa flow classes this week! MONDAY 28th MAY, 3-4pm THURSDAY 31st MAY, 6-7pm Truly experience the power of yoga as you flow surrounded by the natural world. Feel your senses come alive as you take your practice to the next level. Immerse yourself with nature as you flow from pose to pose in the heart of the valley. Standing lakeside, the trees forming the horizon as far as the eye can see, birdsong filling your ears & the sun on your skin.. what better way to take a little time for yourself this bank holiday? 🌍🌸🕊️🍂🌿🍁💚🦆🦉🍃🦋💐🌲🌻 ▪️ ▪️ ▪️ ▪️ #yoga #yogi #sencevalley #sencevalleyyoga #eastmidlands #eastmidlandsyoga #yogisofig #leicestershire #leicester #ibstock #coalville #loughborough #loughboroughyoga #ashbydelazouch #zenayayoga #vinyasaflow #yogaclass #yogainstructor #yogaeverydamnday #yogaoutdoors #outsideyoga #nationalforest #forest #nature #natureyoga #naturelover #yogaforeveryone #yogaeverywhere
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||•E V O L V E•|| Nothing like a huge event & running out of business cards to light up my Solar Fire motivation. I've been feeling a rebranding coming and it felt like NOW was the time. It really has been amazing seeing this new business that I started last August evolving and aligning with my heART intentions. Not only is my brand evolving but I can see it in my creations and in my body, mind and soul. Sometimes it's easy to get caught up in the day to day and miss seeing the incredible changes and beauty that have emerged over time. This business has been a timeline for me and is revealing so much evolution and Divine love through the process. _______________________________________ I want to thank y'all for joining in the journey! I promise it will continue to be an amazing one. Happy Thursday! __________________________________ Photo: New event sign happening today! 🌟
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27 tags and 0 profile in descriptionWell, you almost had me fooled Told me that I was nothing without you Oh, but after everything you've done I can thank you for how strong I have become 'Cause you brought the flames and you put me through hell I had to learn how to fight for myself And we both know all the truth I could tell I'll just say this is "I wish you farewell" I hope you're somewhere prayin', prayin' I hope your soul is changin', changin' I hope you find your peace Falling on your knees, prayin #theglobewanderer #letsgosomewhere #campvibes #optoutside #earthfocus #rei1440project #yogaeverydamnday #yogapose #yogi #yogapractice #yogalove #asana #yogachallenge #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #southafrica #joburg #johannesburg #meetsouthafrica #jozi #instagram_sa #fujifeed #metoo #metoomovement #timesup
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0 tag and 1 profile in descriptionNotice that the stiffest tree is most easily cracked, while the bamboo or willow survives by bending with the wind. ~Bruce Lee ———————————— Definitely easier said than done. Its easier for me to deal with the feels from bending physically in ways that make me uncomfortable instead of emotionally. ———————————— At least physically I can walk off any tenderness or aches. But since I started trying to make my weaknesses my strengths (be more elastic emotionally, not take things personally, lessen attachment) I have to give it up to yoga for giving me the space to even fathom such things 🙏🏼 📷 cred: @creating.alex
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22 tags and 0 profile in description💜 L a v e n d e r 💜 season ☯️ ॐ ॐॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ Ganesha 🐘 —-> is seriously tossing hurdles my way lately, and, being the bigger person is really hard. ॐ ॐॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ Living with integrity and trying to live yoga off the mat is only executed with incredible strength in times of challenge. ॐ ॐॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ My only intention is to grow lavender, do yoga, lead a peaceful existence and help others grow. ॐ ॐॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ Digging deep to continue to move from a place of peace, kindness and compassion. I will never accept the hate, fear and hurtful actions of others to change me or exist in my life. ॐ ॐॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ I will continue to lead by example, Breathing Deep. Finding the strength. Continuing to rise above. ॐ ॐॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ Yoga. In. Action. ॐ ॐॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ (Thank you to those who have been there for me the last few weeks with your words of encouragement.) . . . #yoga #yogini #yogi #yogis #truth #peace #serenity #riseabove #love #grattitude #realyoga #yogaoffthemat #yogaeverydamnday #lavender #lavenderyoga #lavenderfarm #lavenderseason #omshanti #om #breathpeace #mindfulness #meditation
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20 tags and 1 profile in descriptionMaintaining good posture and strengthening our neck muscles are essential to our health and wellbeing. When we practice yoga inversion asanas such as headstands, our head & neck takes so much weight. Our neck has stabilising muscles which can weaken over time and become shorter & tighter, due to previous whiplash injury, poor posture, use of multifocal eyeglasses, or constant checking of mobile phones where the head moves into a forward position. I’ve been doing this deep neck flexor exercise to strengthen the muscles on the front and sides of the cervical spine & which are deep in the sternocleidomastoid muscle. Prior to performing it, I ensure that my head, cervical, thoracic, & lumbar spine are in alignment, with the sacrum flat on the floor. It’s best to do this exercise on the floor rather than on a bed. If you’re had a previous head &/or neck injury, always consult with medical & health professionals and regularly practice your therapeutic exercises. #yogaaddict #rehabilitation #recovery #whiplash #warrioryogabee #yogagirl #beagoddess #breathe #awareness #spine #flexion #neck #deepneckflexors #exercise #healthylifestyle #healthy #yoga #yogaeverydamnday #yogagirl #yogainspiration Thanks @sulowastebin !
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Insert caption here please... I'm too tired and I can't think 😴
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Monday blues ...
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25 tags and 0 profile in descriptionIt is about trust. Having trust in yourself and especially in your partner will bring you more joy, more peace to your mind and more playing time with your partner. Every time we do partner yoga in the studio is nothing but laughing like a little kids. Those are very precious moments. On this pic is my hubby underneath me, who I trust for more than a decade. And it is also win-win situation. Trusting each other and improving and strengthening our bodies at the same time. Did I forget telling you to keep on smiling? 😀😀💪🏻🙏🏻. #partneryoga #trust #trusted #enjoying #enjoyingthemoment #yogafun #yogapractice #yogaeveryday #keepgoing #keepexploring #yogalover #yogalife #preciousmoments #yogatribe #yogalovers #yogaloversnation #togetherness #togetheryoga #yogatime #dutchies #dutchyogatribe #yogaeverydamnday #yogalife #yogaflow #yoga4growth
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