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7 tags and 0 profile in descriptionDehydrating bananas and strawberries. #ww #weightwatchers #weightwatchersfreestyle #wwinstagram #wwfreestyle #weightwatcherscommunity #becauseitworks
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4 tags and 3 profiles in descriptionSo for the past month I have been doing smart points instead of freestyle. After this past weekend I had been contemplating ditching smart points returning to freestyle. Then one of my inspirations, @drizzlemeskinny posted about going back and I knew it was the right thing. Smart points definitely didn’t seem to be working for me and I need my ww app! It may have been slow progress but it was better than none. Here we go women! Tracking on my ww app is key! #freestyle @weightwatchers @wwcanada #weightwatchers #weightwatcherscanada #weightwatchersfreestyle
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12 tags and 0 profile in descriptionMy day. I'm not really hungry, but I have some wiggle room for a snack (ie wine) later if want it😉 . #dailyfoodsnaps #weightlossjourney #choosingmyhard #healthyeating #healthyliving #foodisfuel #weightwatchersfreestyle #wwfreestyle #wwsmartpoints #intermittentfasting #findingmyway #nevergiveup
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17 tags and 1 profile in descriptionI have been dying for a sandwich! The hardest thing about being GF at lunch is not being able to waltz down to the cafe deli because they make their sandwiches so dang good! So, came home and satisfied my craving with a dinner wrap. @missionfoodsus GF tortilla (4 sp), ham (1 sp), 🧀 slice (2 sp), Opa ranch (1 sp) arugula and pepperoncini. 8️⃣ sp. Soooooo good!!!! #ww #wwglutenfree #weightwatchers #wwfreestyle #wwsisterhood #wwinstagram #wwcommunity #wwonline #beyondthescale #wwfamily #wwsmartpoints #healthyeating #weightlossjourney #weightwatchersfreestyle #eatmypoints #wwjourney #wwfoodjournal
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21 tags and 0 profile in descriptionEating dinner early bc I’m going to last Jazzercise class at 19:30pm, sorry 7:30pm (force of habit, grew up with military time) Total dinner 11SMP #digiornopanpizza crispy pan(it’s actually 2slices but made mistake when I was cutting them that’s why you see 3. Edamames and tomatoes with lemon juice and to drink #pellegrino water Will have dessert in a bit so I will post later Swipe to see tracker . . . . . #weightwatchers #weightwatchersfreestyle #weightwatchers360 #weightwatchersfooddiary #ww #wwfreestyle #wwfoodjournal #wwrecipes #wwcommunity #weightlossdiary #weightloss #whatsonmyplate #eatwithyoureyes #weightlossprogram #weightlossjourney #weightlossrecipes #weightlossmotivation #healthyfoods #healthydinner
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12 tags and 0 profile in descriptionZero points on NC dinner; crumpets, bacon medallions and poached eggs. Not a nutritious dinner, however I have stayed on track points wise after a very stressful day. #weightwatchers ##ww #weightwatchersuk #weightwatchersfreestyle #wwfreestyle #weightwatchersflex ##wwflex #weightwatchersfamilyuk #weightwatchersfamily #wwsmartpoints #weightwatcherssmartpoints #mywwjourney
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0 tag and 0 profile in descriptionOne of my favorite things to remember on this journey. Some days will be better than others. We are perfectly imperfect. One day not on track is not the end of the road. We all have the strength to carry on and move forward toward our goals! 💪😎
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3 tags and 0 profile in descriptionOne day closer to Friday! #weightwatcherrecipe #weightwatchersfreestyle #weightwatchers
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25 tags and 0 profile in descriptionCheck out our insta story for more.... Shrimp & Asparagus are so good and easy to make it's like cheating on your diet...and you don't feel bad having a side of blueberry margarita!!. If following WeightWatchers it's 0 points for the shrimp & less than 3 points for the asparagus (depending on cheese) ***Clickable link to all recipes and to sign up on our blog in bio*** Direct: https://www.bellylaughliving.com/sizzling-shrimp-and-asparagus/ #shrimp #asparagus #saltblock #grill #grillon #grilling #margaritas #blueberry #weightwatchersfreestyle #weightwatchers #easytomake #easyfood #bellylaughliving #summergrilling #healthyeats #whatdiet #slimmingworld #amazing #cookhappy #instaeat #foodforfoodies #foodlovers #foodporn #foodaddict #foodie
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19 tags and 2 profiles in descriptionDinner Air fryer boneless skinless chicken thighs, seasoned with @traderjoes seasoning salt and Bragg nutritional yeast seasoning, @oprah that’s good garlic mashed potatoes with cauliflower and trader Joe’s roasted corn Mashed potatoes are 5 SP for 126 grams and 🐓thighs are 1 SP per oz 🌽 0 SP this meal was 11 SP 🔸 🔹 🔸 🔹 🔸 🔹 #wwfooddiary #wwfoodie #wwdivas #wwfreestyle #weightwatchers #weightwatchersfreestyle #weightwatcherssisterhood #weightlossjourney #weightwatcherssupport #weightwatcherscommunity #weightwatchersdiary #healthyfood #healthylifestyle #teamnevergiveup #teamnoexcuses #wwfamily #instagood #weightloss #weightlossjourney
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4 tags and 0 profile in descriptionWhen you’re working towards a goal, you need the right tools to achieve the goal. Please welcome my new running shoes! Lucy and I took them for a spin today for #selfloveintosummer18 and I’m in love. While I’m still not sold on the white, I picked these because of how natural they felt on my feet. I’m excited to keep running which I never thought I’d say in my life! 🙈 #weightwatchers #weightwatchersfreestyle #holliedoesww
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20 tags and 0 profile in descriptionGoing to try and find something to wear I feel comfortable in for my son’s graduation next week. Don’t know what to expect. I hate shopping. Positive vibes appreciated • • • #weightwatchers #ww #accountability #wearebettertogether #wwfreestyle #beyondthescale #bettertogether #smartpoints #weightloss #weightlossjourney #wwfamily #weightlosssupport #losingweight #weighlossgoals #wwcommunity #becauseitworks #wwsisterhood #weightwatchersfreestyle #icandothis #iloveweightwatchers
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11 tags and 0 profile in descriptionThin Bagel egg and bacon 4sp and popadom sensations 2sp 😜 #ww #wwflex #wwfreestyle #wwfooddiary #weightwatchers #weightwatchersuk #weightwatchersfreestyle #weightloss #weightlossjourney #motivated #summerbodyinprogress
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23 tags and 2 profiles in descriptionbaked BBQ chicken with homemade mango salsa. 😍💖 this is an adaptation of a salmon recipe from @howsweeteats newest cookbook, #theprettydish ! I highly recommend it! . chicken breast w/ bbq rub & sauce (2 SPs) mango salsa (0 SPs) . @weightwatchers #thisislifetime #weightwatchers #wwfreestyle #weightwatchersfreestyle #WWlifetime #smartpoints #healthy #healthyliving #wwfamily #healthyeating #fitfam #fitness #weightloss #feedfeed #weightlossjourney #livefully #beyondthescale #backontrack #maintenance #maintainweight #lifetime #choices
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14 tags and 0 profile in descriptionSuccessful first week on #weightwatchersfreestyle . I have to say, I realllllly like the new plan!! I haven't felt restricted once! #ww #weightwatcherssupport #weightlossjourney #ww #wwfreestyle #weightlossinspiration #weighinday #smartpoints #bingeeatingdisorder #bingeeatingrecovery #weightwatchers #weightlossjourney2018 #wwfreestylesmartpoints
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4 tags and 0 profile in descriptionI made this last week... mushroom stuffed chicken cutlets- 1SP each. Swipe to see the ingredients. #weightwatchers #weightwatchersfreestyle #chickendinner #freestylerecipes
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18 tags and 0 profile in descriptionDessert time 😍 a cup full of strawberry-purée 🍓, crushed amaretti, orange 🍊- liquor and strawberry 🍓-pudding 🙊 tipped with more fresh 🍓 and another amaretti 🙏🏻 i don’t know how many #propoints it had exactly since a friend made the dessert but I’ll give it 8😇 have a wonderful day 🌸 #weightwatchers #weightwatchersgermany #weightwatchersdiary #weightwatchersjourney #weightwatchersdeutschland #weightwatchersfeelgood #weightwatchersfreestyle #weightwatchersfooddiary #ww #wwatchers #dessert #strawberries #strawberrypuree #berrypuree #amaretti #crushedamaretti #strawberrypudding
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11 tags and 0 profile in descriptionBrunch game is strong with this one hahah!! Eggs, back beans, mushrooms, cheese, tomato, green onion and cilantro! All for 4sp! #weightwatchers #weightwatchersfreestyle #wwfreestyle #myweightlossjourney #goals #lifestylechanges #motivation #foodjournal #justkeeptracking #justkeepswimming #foodgoals
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22 tags and 0 profile in descriptionTake the long way. I’ve started using the bathroom on a different floor in my office and walking to get there. Even just going a few times a day, it’s good to get those extra steps rather than taking the short route. It also gives me a little jolt during the day and reminds me to ALWAYS take the long way home. #wwover40 #goodvibesonly #igotthis #goals #willpower #healthy #healthylife #healthyliving #healthylifestyle #walking #diet #weightloss #weightlossjourney #weightlosstransformation #weightwatchers #weightlossmotivation #weightwatchersfreestyle #fuckyoufat #myfitnesspal #myfitnesspaljourney #transformationtuesday #takethelongwayhome
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17 tags and 1 profile in descriptionTrying to lose weight is not easy and it is something I have failed at many times. So here I am again, a new member of @weightwatchers , trying my hardest to get healthy. #weightloss #weightwatchers #weightwatchersfreestyle #points #food #healthy #lifestyle #weight #overweight #nomorefat #goodbyefat #hellohealthy #eat #fruits #veggies #eggs #ww
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12 tags and 0 profile in descriptionjust a little reminder for everyone who’s struggling on this dreary, rainy day #weightloss #weightlossjourney #weightwatchers #weightwatchersfreestyle #wwbro #icantdancetho #athomeworkout #fitnessmotivation #fitnessmarshall #getyourworkoutin #applewatch #applewatchfitness
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0 tag and 0 profile in descriptionLate lunch on this relaxing day off. 😊 I had a sandwich (3), BBQ poppables (3), and a clementine (0). 🥪🍊
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25 tags and 0 profile in descriptionMeal-prepped salad and pita for lunch today 🥒🍅 This has definitely become one of my favorite meal prep meals! It’s easy to make, few ingredients, relatively inexpensive, tasty, healthy, and beautiful! #lunch #mealprep #vegan #israelisalad #chickpeas #tomatoes #cucumber #pita #weightwatchers #weightlossjourney #weightwatchersfreestyle #weightloss #wwonline #ww #wwfamily #wwcommunity #wwgirl #wwsisterhood #wwgradstudent #healthy #healthyeating #healthylunch #colors #favoritelunch #followme
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5 tags and 0 profile in descriptionI had to make up for my precious gain! So happy to lose 2.6lbs last week. I was a little bummed I didn’t make it to 15 pounds lost but I’ll get it next week!! #weightwatchers #wwcommunity #wwsisterhood #weightwatchinkaty #weightwatchersfreestyle #
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5 tags and 0 profile in description0FSP Egg Cups on repeat over here!!! This batch was made with turkey sausage crumbles. I make a big batch and freeze them, pull them out to thaw in the fridge the night before and zap them in the microwave for a minute or so when I am ready to eat them!! #wwcommunity #wwsisterhood #weightwatchers #weightwatchinkaty #weightwatchersfreestyle
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5 tags and 0 profile in descriptionI knew I was going to have a gain two weeks ago, I’m just glad it was less than a pound. Too much eating out while family was in town, not many work outs and too many BLT’s (bites, licks and tastes). #wwsisterhood #wwcommunity #weightwatchers #weightwatchinkaty #weightwatchersfreestyle
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29 tags and 3 profiles in descriptionLet’s get cookin! . . . From @whatsthepointcookbook Tonight's meal is mostly healthy...lol. The roasted garlic and parmesan cannelini bean puree on the bottom is so creamy and delicious, the sauteed arugula is a favorite of mine and hubby, the seared/roasted pork belly with skin from @southtownfarms came out PERFECT, and the tangy, spicy sauerkraut from @pickle_licious really topped it off from being roasted with it. I gave my hubby the thick layer of fat between the skin and meat because he loves it...lol. The rest of it I destroyed. 🙃 11 points on WW. . . . . #weightwatchers #ww #weightwatchersfreestyle #freestyle #dinner #indulge #cannelinibeans #creamy #chef #homecook #puree #shopsmall #roastedgarlic #parmesan #oliveoil #pork #porkbelly #crispyskin #seared #roasted #southtownfarms #sauerkraut #spicy #tangy #picklelicious #rutgersfarmersmarket #healthylifestyle #healthy #eatsmart
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0 tag and 0 profile in descriptionTuesday Gym Time! 6.30 miles on the bike! 🚲
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0 tag and 0 profile in descriptionSpaghetti & meatballs 💚
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2 tags and 2 profiles in description🚨Afternoon happiness alert!🚨I’m obsessed with Starbucks Passion Tea Lemonade (fun fact: I worked at Starbucks in HS & college) but it’s not very point friendly. So when I saw @ww.withababy_sarah post this #starbuckshack I knew I had to try it. It’s so freaking delicious and tastes the same as the OG. Plus it tastes very substantial, if that makes sense. Sometimes I get sick of drinking “light” drinks bc they taste thin. You feel me? 👈🏻 You need to boil water and let the passion teabag soak for 5 mins but it’s worth it! 2 bags and 1 packet of @sipcrystallight in a pitcher makes a big batch! 1 FS point for the packet so barely anything🌺 And if you added a little vodka after a long day, I would be mad at ya 🤣 #treatyoselftuesday
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8 tags and 0 profile in descriptionSo have been totally rubbish and not posted my foods I’m back on track after a long weekend of food and drink. Managed to still exercise but this makes me so happy 😀 beautiful views for my travelling work #weightlossjourney #weightwatchersuk #weightwatchersfreestyle #weightwatchersflex #weightwatchersflexpoints #weightwatchers360 #weightwatcherssisterhood #weiggtwatchersjourney
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12 tags and 0 profile in descriptionHomemade vanilla sprinkle cookies... everyone loves a mini cookie! 4sp a cookie! 🍪 these taste amazing, I could eat all 40 of them! #weightwatcherssisterhood #weightwatchersfamily #weightwatcherscommunity #weightwatchersfreestyle #weightwatchersworks #wwmotivation #wwcommunity #wwfreestyle #wwsisterhood #wwsmartpoints #weightlossjourney #weightlossmotivation
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5 tags and 0 profile in descriptionI’m not a huge protein bar fan because they are so high in points and I feel like I can always eat breakfast for 4 or less smartpoints. However, bars are so nice to have on hand when you are in a hurry and need something to fill you up. This ONE Blueberry Cobbler bar is SOOOOOO delicious for 6FSP. #weightwatchers #wwcommunity #wwsisterhood #weightwatchinkaty #weightwatchersfreestyle
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21 tags and 1 profile in descriptionMy new favorite 1 sp snack! 1 low carb @traderjoes wrap (1 sp), 1 scrambled egg (0 sp), and 1 slice TJ’s turkey bacon (0 sp for 1 slice). I also added a little sriracha. So good!! Special appearance by my sous chef in the background . . . #weightwatchersdc #weightwatchers #wwsupport #wwfreestyle #weightwatchersfreestyle #wwfreestyleeffect #wwsisterhood #wwcommunity #wwfamily #fooddiary #balance #accountability #beyondthescale #becauseitworks #wwmoms #weightwatchersmom #wwinstafam #weightloss #weightlossjourney #onepoundatatime #down20byjune
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13 tags and 0 profile in descriptionI made Queso Fresco this morning! This was my 1st time! I am pretty damn proud of myself!!!😁🧀Growing up I watched my grandma make cheese many many times, but I guess you take it for granted that they'll always be around. I regret not learning things from her like the cheese making, how to make flour tortillas, how to make these cookies she used to make, empanadas, and crocheting. Although I can do many of those things, it doesn't have quite the same meaning as someone passing it on. I hope to leave my kids a cookbook of their own of my recipes that will take them back to their childhood someday. I've been wanting to make this forever, and it was about time. By the way it's super easy to make, not at all complicated as you might think! It's a cross between a ricotta & feta. I love it! Oh and it's 3 Smart Points per 1 oz I will post the recipe up in the highlights. #imadecheese #quesofresco #nostalgic #homesteading #easytomake #cheesemaking #weightwatchersfreestyle #wwfamily #wwconnect #itsnotcomplicated #weightwatchers #homemadetastesbetter #dairy
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11 tags and 1 profile in descriptionSleepytime tea with 2t sugar=2 pts. . Tea is my favorite treat! And herbal teas have so many benefits! My favorite, @celestialtea sleepy time, is a nice mid afternoon or night time treat that soothes heartburn and goes down nice and easy. 💜 . . #wwcommunity #wwfreestyle #weightwatchers #weightwatchersfreestyle #wwfooddiary #wwsisterhood #notadiet #protrackerplus #celestialseasonings #sleepytimetea #soothing
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6 tags and 0 profile in descriptionIt’s been almost 3 weeks since this weigh in but I was super proud I lost weight this week because I had a women’s retreat where lots of food was involved. I said NO to a lot of things and it proved to be worth it!!!! #wwcommunity #wwsisterhood #weightwatchinkaty #weightwatchersfreestyle #weightwatchers #ww
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16 tags and 1 profile in descriptionLunch was a leftover shrimp burrito from last night (2), a can of @progresso light chicken enchilada soup (4), and was followed by an easy 1mile walk around my office. 🤗 Feeling happy & healthy!! #fitbit #getthosestepsin #disneychallenge #weightwatchers #weightwatchersfreestyle #countingpoints #tracking #lowfat #watchmegetsmall #savgetssmall #weightloss #weightlossjourney #weightlosstransformation #wwfoodideas #wwfood #wwlove
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24 tags and 0 profile in descriptionReally was having a day where I felt really down about my body and could feel myself trying to find excuses not to go to spin class tonight 🙄 after a stern chat with myself dragged my butt to the gym, worked as hard as I could and came home and thought I would do a little throw back to January! Feeling 100% more positive again, sometimes you just need a little kick up the bum and a reflection on how bloody far you have come and remind yourself how hard you have worked to get there! Not giving up for sure, hoping to spread some positivity to somebody who might be having a day like mine 😘💃🏼🙌🏼 #4stonedown #2togo #feelingpositive #bodytransformationinprogress #weightlossjourney #ww #wwuk #wwgirl #wwmaguk #wwkitchen #weightlossjourney #weightwatchersmagazineuk #weightlosstransformation #weightloss #weightwatchers #weightwatchersuk #weightwatchersfamily #weightwatchersgirl #weightwatchersfreestyle #weightwatcherscommunity #weightwatchersfooddiary #weightwatcherssupport #wwflex #feelingpositive
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8 tags and 0 profile in description0 SmartPoints for an egg 🥚 and a sprinkle of Dak's Spices Butt Kickin' Buffalo 😀👍🏻 Dinner tonight will be chicken tenders cooked in the cast iron skillet and a salad 🥗 #weightwatchers #freestyle #weightwatchersfreestyle #smartpoints #freestylesmartpoints #wwmississippi #tracklikeanewbie #teamdonteatallthefood
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7 tags and 0 profile in descriptionThese egg cups are my new favorite #meetingmunchies !!! 🍳🍳🍳Eggs, Canadian Bacon, peppers, and onion baked at 350 for about 25 minutes. 0FSP a piece!!! #wwcommunity #wwsisterhood #weightwatchinkaty #weightwatchersfreestyle #weightwatchers #ww
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0 tag and 0 profile in description💫Transformation Tuesday 💫 ✨What a difference a year makes✨
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4 tags and 0 profile in descriptionWaitressing is hard when you’re trying to eat healthy and fit in all your points for the day because I eat at crazy times and sometimes get tempted by the food here 🙊 lunch today was chicken chili. All the ingredients are free except for the left over steak thrown in there. I also added a few tortilla strips. I calculated this bowl as 4sp. I also had a side of the leftover veggies from last night 👌🏼 #weightwatchers #weightwatchersfreestyle #wwfreestyle #weightlossjourney
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19 tags and 1 profile in descriptionDinner tonight it veggie sausage and sweet potato 🍠 one pot! I used @lindamccartneyfoods red onion and rosemary sausages and added sliced sweet potato, butternut squash, onion and peppers and sprayed with fry light then baked for 45 mins!! Had 6 points left so served it with a cheeky glass of vino! Yum yum in my soon to be shrinking tum 😋 #weightwatchers #weightwatchersuk #weightwatchersmealideas #weightlossjourney #weightwatchersfreestyle #weightwatcher #weightwatchers360 #weightwatchersgirl #lindamccartney #vegetarian #vegetarianrecipes #veggie #veggiesausage #sweetpotato #butternutsquash #onepotmeal #healthyeating #healthydinner #healthydinnerideas
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4 tags and 0 profile in descriptionMade a homemade chicken gyro/wrap using a Joseph’s pita, homemade tzatziki, reduced fat feta, kalamata olives, and marinated chicken breast, all for 3sp! #weightwatchers #weightwatchersfreestyle #wwohio #wwcleveland
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9 tags and 1 profile in descriptionlunch / midday snack 3 points! @gnclivewell lean burn shakes are a really good pick me up/ meal replacement. 25g protein, 100mg caffine ,Only 170 calories so normally I would do a small salad or lunch meat and pickles. The vanilla latte is normally my (morning shake) but can't resist that (coffee)latte) flavor💚💚 #weightwatchersfreestyle #weightwatchers #wwfreestyle #wwsisterhood #happyme #healthy #lowpoints #latte #caffine
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12 tags and 0 profile in descriptionPlaying a little game of “what fits me right now?” My weight has fluctuated so much over the last few years that I’ve bought tons of different sized workout clothes- including all these black leggings! Now to sort out what I can wear now and what should fit me this summer. It’s actually a great motivator because it reminds me of all the great pieces I have. I look forward to wearing much more this summer than I can fit into now! #blackleggings #workoutmotivation #workoutclothes #fitnessmotivation #wwmoms ##weightwatchers #weightwatchersfreestyle #postpartumbody #postpartumfitness #postpartumdiet #weightloss #weightlossmotivation
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2 tags and 0 profile in descriptionbreakfast from this morning #weightwatchers #weightwatchersfreestyle
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0 tag and 0 profile in descriptionSpaghetti squash with tomato sauce & meatballs....Not sure of the point value... Sooo good
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