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#thirtyandthriving

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There was once a time not long ago when my only break from those seemingly never ending, painful, sleepy days of motherhood was to strap her to my back and lull her to sleep with my strides. Fortunately, those strides led me on dirt trails, up mountain sides, along rivers, and through forests. Most of all, those strides led me to a tribe of other mothers walking in similar shoes. (Most of us wear @keen . Lol kidding, bad joke.) Getting outdoors with my girl on good days and bad was one of the largest contributing factor to a mental and emotional state of wellness. #thirtyandthriving #motherhoodunplugged #postpartumdepression #selfcarealways #findyourtribe @hikeitbaby
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Save the date for our next brunch! May 12th, 11-1 at Little Havana on Key Highway! More info and rsvp link to come! . . . . . #brunchin #timeforbrunch #youcanbrunchwithus #baltimore #federalhill #keyhighway #sobo #fedhilleats #bmorelife#baltimorelife #baltimoreeats #soboeats #bmoreeats #thirtyandthriving #freespirit #lovemygirls #newfriends #newfriendships #mygirls #ladiesday #ladiesdayout #bmoregirl #baltimoregirl #marylandgirl #littlehavana #littlehavanabaltimore #bloodymary #mimosa #saturday #bottomless
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Cheers to you...my salami! Another epic trip to mark in the books with memories and laughs! Would've done it up any other way! Here's too so many more to come! Love! #vodkaandchampagne #vegasbaby #thirtyandthriving #unicornbirthday #soulsisters
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#NHSA National Head Start Association #thirtyandthriving #california #givingthanksforthisopportunity #whogodblessnomancurse #fullyblessed #learningandgrowing
Once I turned thirty I decided it was time to make some changes, physically, mentally, emotionally. I decided to try lots of new things and a triathlon is one of them!😬🙃 This is my first time doing anything like this and anyone who know me knows how much I hate cardio— especially running! Haha but I’m excited to give this thing a try and hopefully my training pays off! Here’s to new things!! #albionmaven #thirtyandthriving #twoweeksaway
Spending my birthday week at my favorite place in the world with a few of my favorite people. 🌸 http://liketk.it/2vv7Q #liketkit @liketoknow.it
Below 👇 you will find a description of how I was feeling when I posted this transformation photo last summer. I am so grateful to share that life has only continued to improve since I wrote all of that. Physically, mentally, motherly, this girl is in a wonderful place. But I'm ready for more! I'm starting a journey surrounding wellness in all ways of my life and I want to share it with you. Please join me as I grow into an even stronger, happier and healthier version of myself. 💪🏽💯👸🤳👑☮️ #thirtyandthriving Regrann from @catyfreemt - From July 2015 to today. It's fair to think that's a pregnancy photo on the left. Nope, I was about six weeks postpartum. I had just had umbilical hernia surgery, severe diastasis recti, postpartum depression and I was just really struggling with new mama life. Today, I am healed mentally and physically. I am no longer depressed. In fact, I don't know how life could be any better than it is right now. And most of all, I am now a much more confident mama to my little lady. For all the new mamas who don't quite recognize themselves inside and out, you're not alone. ❤
I don’t have an inspiring weight loss story, or some miraculous change in my physical body to tell you about...actually my body hasn’t really changed much at all. What I do have is a story about a girl who, until now, would never post a bikini picture on the internet for fear that I would be criticized or judged. A girl who used to wrap herself in a towel to walk down the beach because I wasn’t comfortable in my own skin. That girl is no longer winning that internal battle. The girl that speaks self love, confidence, and who embraces her curves is winning the battle now. The girl who focuses on her growing deltoids, glutes, and the ability to push my body to the limit, is overpowering the girl who wishes she were different and who is insecure. For the first time in my life, I love me...exactly as I am...flaws and all...and let me tell you...it feels good. #selflove #thisis30 #livinmybestlife #effyourstandards #thirtyandthriving #thisisme #loveyourself #iamenough #youareenough
not ready to leave this magical place.. but I can confidently say that it’s only a matter of time before I’m back 💛 #Tulum #paradise #mexico
Thank you everyone for making thirty flirty and fun xx #birthday #thirtyandthriving #flirtythirty #cake
This is 30. Birthday WOD✅🏋🏼‍♀️💁🏼‍♀️ #ThirtyAndThriving #Snatch
Sometimes you gotta feel on top of the world .... then share it with those you love ❤️😘 @jessenoidem @andriab7
One year from today you will wish you would have started today 🖤 • • • • • #weightlossideas #myfitjourney #coloradomom #poweredbyplants #guthealthchangeseverything #otfaddict #whole30veteran #lifestylechoices #instahealthylife #instatransformation #lifechanges #newchapters #toddlermomlife #thirtyandthriving #bestshapeofmylife #whatifitworks #foryoutoo
Thirty. Flirty. And thriving!! Wanderlust has been involved in throwing some fun birthday parties and events recently aside from weddings. These parties have us excited for birthday parties coming in the next year! Many wonderful 30th birthdays coming and we’re finding so many fun ideas. How pretty is this?! #thisis30 . . . #wanderlustweddingsandevents #birthdays #milestones #30thbirthday #thirtyandthriving #birthdaystobe #prettyinpink #champagne #birthdaygirl #princessparties #biggirlsdontcry #dirty30 #pittsburghweddingplanner #pittsburghpartyplanner #theknot #liketoknowit #pinkmaxi #tulle #skirt #pinterestinspired #ootd
Excuse my singing lol 😂 But HAPPY BIRTHDAY TO THE MAN WHO HAS STOLEN MY HEART ❤️🎉! Thank you so much for letting me spoil you all weekend 💕 Even though it was his special 30 weekend, he still made time to wake up early & make me breakfast 😍 #Happybirthday#babe#flirty30#dirty30#thirtyandthriving#Luckylady#blessed#instamemories#instagood
👉🏽F__T👈🏽 BODY . . It’s your choice! . . I was over feeling uncomfortably FAT so I️ decided to finally take charge of my body and put the “I️” into FIT!! #bestdecisionievermade . . 💁🏻 It’s miraculous what a difference 3 simple steps every morning can make in such a short amount of time! 🙌🏽 Now, not only do I️ look 10x’s better but I️ feel absolutely amazing... EVERY. SINGLE. DAY! . . Don’t believe me? Peep those BEFORE & AFTER pictures! 👀👇🏽🙈 . . #down20lbs #gainedenergy #confidenceboost #doitfortheafterpicture #mytransformation #fitbody #beachbody #transformation #weightlossjourney #weightloss #thirtyandthriving #lookgoodfeelgood
So I've decided to stop crying in the corner (😂) and see aging as a wonderful privilege. ___ On Saturday I celebrated 30 years of privilege (OMG!) and I couldn't have asked for a more perfect birthday weekend. It turns out that all you need to be happy are friends, a partner, a dog, some food (even a single scone will do), a roadtrip to a beautiful place (sun is optional but very welcome) and some party games. 😊 ___ You don’t need to wait for everything to be perfect to enjoy yourself. You don't need to wait to be "successful" to start living your life. You can enjoy yourself right now, wherever you are, whatever stage you are at. 💗 ___ #mugspiration #motivationalmondays #motivationiskey #motivationalwords #motivation101 #motivationoftheday #motivationalpost #motivationdaily #motivationforlife #lifeisagift #lifeisamazing #appreciatelife #lifeisshort #lifeiswonderful #livetothefullest #livelifehappy #liveeverymoment #livelifenow #appreciatewhatyouhave #ageisjustanumber #30thbirthday #thirtyflirtyandthriving #thirtyaf #thirtyandthriving #thirtyneverlookedsogood
#thirtyandthriving #classyaf 💁🏼‍♀️..Happy Birthday my dear seester and friend Liliana. We’ve come a long way LOL..from drunk goggles, Christina Pineapple, ROTM, Vegas shenanigans, the Dodger mystery and so much more😂😂😂..I reflect on our nine years of friendship with a smile on my face and deep gratitude in my heart. Thank you for being the type of friend that comes once in a lifetime. The love is so real ❤️ I love you and I pray for endless blessings as you embark on this next stage of life. Cheers to another year! #happybirthday
excessive rain and no shine weren’t gonna stop us 😎 happy 3-0! #thirtyandthriving
from Kauai
Vegas Weekend ✅ Happy super duper late birthday, babe. This trip was full of memories ;) haha love you so much. ❤️ #ThirtyandThriving