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As promised ... #saladoftheday number 2! Rainbow chard and lacinto kale with a mango curry dressing inspired by @therawadvantage and kelp noodles. So good. (And so spicy!). Used the remaining dressing for dipping raw okra. This is living!! #salad #greens #dinner
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Aromatherapy has been used for centuries to tame stress, improve moods, increase focus and so much more . Aromatherapeutic bath bombs are a great way to enhance or set the mood of your choice, all while you soak! After a productive day of work, we’re feeling the Be Calm blend tonight. What’s your Monday mood? Comment below! 💐Be Fresh ❤️Be Loved 🌞Be Happy 💆🏻‍♀️Be Calm 👶🏻Be Smooth 🙏🏻Be Well . . . #bathbomb #bathtime #monday #mood #aromatherapy #essentialoils #allnatural #mindbodysoul #spa #metime #selflove #selfcare #organic #herbanrootsllc #skincare
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Love yourself first before anything else. ✌🏼💜🌿 #selflove #selfcare #mrsmommybella #lifestyleblog #lifestyleblogger #healthylifestyle #activelifestyle #activeliving #happyandhealthy #mindandbody #mindbodysoul #holistic #holistichealth #wellness #wellbeing #mindfulness #mindfulliving #awareness #meditation #dailymantras #mantra #intentions #namaste #yogaeverywhere #dailyyoga #yoga #veganlife #govegan #allnatural #naturelover
Cuddle after a long day at work. #havaneseofig #havaneselove #havanesepuppy #havanese #dogs #dogsofinsta #dogsofinstagram #puppiesofig #puppy #cute #adorable #pupper #puppiesofinstagram #petsofig #petsofinstagram #petsagram #instapic #instagramdogs #instadog #travel #explore #arizona #funny #silly #doggo #dogphotography #selflove #cuddle
It's a never ending cycle of reaching an euphoric bliss & falling back into the abyss. #loveyourself #selfworth #selflove #selfcare #happy #happiness #smile #goodmood #goodlife #goodvibes #goodvibesonly #positive #positivevibes #positivity #positivityonly #self #love #positivechange #awakening #happymind #happylife #redhair #piercings #nosepiercings #septumpiercing #septum #smiley #smileypiercing #tonguepiercing #stretchedears
🖤 . . . . #curls #straighthair #selflove #growth #fitness #teamnatural #blackisbeautiful #naturalhair #curlyhair #melanin #curllove #love #kings #queens #mixedchick #beautifullyblended #choctawnation #kingsandqueens #selfimprovement #houston #texas #greatness #motivation #goals #shinebright
#mcm: myself. 💋 #lifeistuff #catsofinstagram #selflove
#messyhair #dontcare #selflove #selfie #snapfilter #highlight #monday #lazy #fentybeauty #fentygloss
Your purpose in life is to find your purpose and give your whole heart and soul to it Gautama Buddha 🙏🏻 #findyourbalance #findyourbalance #higherfrequency #highervibrations #selflove
from Kua Bay
The ghosts of all the women you used to be are so proud of who you have become. -Nikita Gill This brings so much love into my heart for myself. I have worked so hard to become a strong, loyal, honest, compassionate and brave person. I still work at all of these things every single day. I make mistakes and I do not do anything perfectly but I do my absolute best and the woman I am today is beautiful and enough. I feel so grateful for all of the experiences in my life and for Mother Earth, God, and the spirit of this ever abundant and expansive Universe to guide me and give me the most perfectly-fit-for-me life. I am also filled with joy for the opportunity to walk this path with so many of you! ❤️ thank you for being you and inspiring me every day to be myself also.
Often our clients come in for a Remedial Massage when ongoing pain they have been dealing with for a while - which can be anywhere from days to months to years (!!) - becomes unbearable! Then they book in, have a treatment and feel significantly better. What often doesn't happen is that clients won't follow our advice and book in for follow up treatments. They have their pain back to a manageable level and they go back to their old coping mechanisms.. they don't believe that it's worth investing in their ongoing health and well-being. Then in a short while they are back in because the pain has become excruciating again! Know that you are allowed to invest in yourself! You don't have to live with ongoing, recurring pain. You are allowed to and can feel good ALL the time! 📷 @ristroller
MIXED MUSHROOM + SOYA + MISO SOUP 🍲😋 with brown rice, wakame, onion, garlic, carrots, Chinese radish, wong bok and BAKED VEGAN DUMPLINGS 🥟 This was a hefty soup! Two bowls of this and we were stuffed 🙌🏼 There is something about gloomy days that make me want a big bowl of soup and to cuddle on the couch with @jesseniansoto while we watch movies 🙃 Anyone else get these feelings on days like this? . . . . #vegan #soup #dumplings #soy #mushrooms
"Life is not supposed to overwhelm you at all times.Life isn't meant to merely ➡ s u r v i v e it's meant to be LIVED." -Rachel Hollis -------------------------------------- #girltalk #hustle #sahm #wahm #dentalassistant  #workoutsathome #aesthetics #booty #target #nashvillemom #loseweight #onedayatatime #footballmom #jeeplife #murfreesboro #franklin #bellevue #likesforlikes  #mama #momofthree #girlmom #boymom #fabletics #platinumblonde #selflove #loveyoself #babe #sahmlife  #legs
#Repost @drlajolla with @get_repost ・・・ Ask us about Fraxel laser treatments 😁💙 _ #fraxellaser #fraxel #skin #skincare #skincareroutine #skinlove #skinhealth #healthyskin #health #beauty #antiaging #wrinklefree #selflove #metime #realresults #treatments #mondaymotivation #mondaymood #dermatologist
🛍🛍 GO SHOP @mielleorganics ✨ . . • #mielleorganics #naturalhair #curlyhair #curlygirl #kinkychicks #blessedwithkurls #healthyhair @healthy_hair_journey #healthyhairjourney #bigchop #transitioninghair @blessedwithkurls #heatdamage #noheatchallenge @curly_natural_hair #atlanta @curlybeauties #atlantamodels @curly_girl_swag #healthy_hair_journey #listentoyourhair #atlantahairstylist #teamnatural #jamaicangirl #naturalhairstyles @kinks2curls #kinks2curls #hairgoals @curls #curls #naturalhaircare #naturalhairgoals #love #selflove #healthyhaircare #teamcurly
6割完治🙋 あと少し‼  #lovemyself #fashion #SelfLove #LoveAnyBODY #japanesegirl #おしゃれ大好き #ファッション #instapic  #自分を愛そう #ファッション大好き #お洒落大好き #お洒落さんと繋がりたい #hobbyphotographer #カメラ女子  #instasmile #instafashion #instagood #instadiary #instalike #お洒落 #カメラ女子 #女子カメラ #mylife  #南国好き #mylifestyle #日本人 #happy #smile #笑顔
What makes you smile? 💋 #smile #pinup #pinupmodel #oldhollywood #oldhollywoodglam #marilynmonroeinspired #marilynmonroe #blondebombshell #bodypositive #bodypositivity #vintage #vintagestyle #CurveModel #curves #hourglassfigure #glamour #fullfiguredmodel #fullfigured #fifties #selflove #selfloveclub #retro #retrostyle
#transformationtuesday - This is me this time last year vs now - it amazes me how far I’m come and knowing I never want to go back - although at the time I felt pretty like I should have as I was off to a wedding - behind the smile was a person that was deeply unhappy with herself - the change didn’t start to happen then and took me until September last year to finally do something about it and I am so glad I finally took the leap but also that I stuck to it - the person on the right is so happy and the smile is real inside and out - I’m on track to keep achieving my health and fitness goals #starttoday #motivation #gymlife #happy #fitspo #weightlosstransformation #weightlossjourney #lookatmenow #selflove #ynbchallenge #genesis #genesisfitness #yougotthis #thistimelastyear #proud
✨✨BUT ACTUALLY _____ Here’s the process I follow: 1. Ask yourself: can you change the situation? Should you even bother trying to? 2. If not, it’s still ok if it makes you sad or mad. Acknowledge that it’s valid to feel sad sometimes. 3. Take a deep inhale and as you’re doing so mentally define what it is that’s stressing you out. Spell out the entire situation for what it is - just the facts - not necessarily how it’s affecting you. 4. Exhale and let that shit go. Life has a lot of fucked up moments but by dwelling and overthinking you give the problems more power. Let the problem exit your bubble, your space; doesn’t mean you’re giving up, sometimes you just need to separate yourself from bullshit because it’s tainting your thinking. You may need to be stronger or in a different mood to return and figure it out. Or you may need to abandon whatever it is altogether. 5. The same bullshit’s probably gonna appear again, but as time goes on you may acknowledge a different feeling associated with it. If it’s still bothering you, LEAVE IT. _____ Do this and maybe you’ll learn to think before you speak so your frustration doesn’t make you sound rude, do this so you’re not being weighed down by things that were never your fault to begin with, do this because it’s fucking Monday and you’re tired and broke af. _____ People need tea and good friends and sunrises in their life and they don’t need bullshit. Happy Monday ✨✨
So no matter what I do I always strive to be the very best, when you strive to be the very best you find the best mentor. @derryspinmaster has taken me on to perfect my craft in his advanced #crunkcycle training program, watch out #NorthFulton we coming to take over with that fire 🔥🔥🔥🔥🔥🔥 and with a bang 💥💥💥💥💥Come check my class out it’s on Monday’s 6pm #johnscreek #crunchfitness . . . . . #stahm #housewife #selflove #naturalhair #singlemom #thesecret #rangerover #LawofAttraction #makeup #nailart #divorcedmom #gratitude #selflove #selfcare #cancerwarrior #relationshipadvice #winelover #plussize #believeinyourself #alpharetta #malbfit #Forsyth #repurposedfurniture #refurbishedfurniture #dreammaker