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When you program pull-ups instead of sit-ups just to beat your Girlfriend. She had me scared though. #sheisstrong #pushup #pullup #airsquats #garagegym #fitcouple #fitover40 #workout #weightloss
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A move that may look super easy, but took me forever to do because I get so scared of popping up from a push-up onto unstable surfaces. Second move is just hard because I am fatigued and still working on perfecting explosive pushups.
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Good afternoon everyone! If you're bored with traditional push ups try using a medicine ball to incorporate more balance and core stability into the exercise. . #pushup #medicineball #coreworkout #fitnessvideo #personaltrainer #exercisetime #workout #gym #traintuesday #fitspo #feyfitness #fitness #upperbodyworkout #bodybuilding #getfit #igfitness #igfit #fitnesslifestyle #fitnessguru #fitnessinspiration #fitnessmotivation #fitnessblogger #fitnessaddict #fitnessjourney #gymtime #gymmotivation #gymshark #exercisetime #exercisedaily #workoutmotivation #workout24 #upperbodyworkout
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Horton's X3 Hard Corps Heroes Day 2 & 3: CVX & The Challenge. What do you do when you have a full day of work and travel ahead of you and you are bat$hi++🤬 crazy😵😵?!?! You double up and do CVX and The Challenge! Definitely worked hard . . . Excuse me while I pass out now 🤯. It's been BROUGHT! . . . . . . #beachbodycoach #weightlossjourney #healthyliving #p90x3 #dadlife #workforit #fitfam #fitness #fit #superdad #discipline #motivate #pump #getsome #pullups #cardioworkout #sweat #sore #push #pushit #gainz #gains #compoundmovements #beastmode #nolimits #noshortcuts #noexcuses #pushup #homeworkout #medicineball
E a coragem para correr? #running #runner #corrida #keeprunning #situp #abdominal #pushup #flexao #sony #sonywalkman #walkman #concurseiro #concurso #vidadeconcurseiro #concursopublico #concurseiros #coaching #coachee
April is Parkinson’s Awareness Month The Parkinson's disease community is very active, with many ways to raise Parkinson's disease awareness all year long. Learn how you can get involved at PushUps4Parkinsons.org. #pushup #awareness #joinin #movement #pd #pushups4parkinsons
Orgulho do dia @m.gabimorais @_mafemorais evoluindo nos treinos 🏋🏽‍♀️😎😍 #treinamentofuncional #fptf #riopreto #correctiveexercise
Planche Push-Up progression 😁 90 degree Push-Up holds with elevated feet 👍🏽 . . Today’s session: 1. Single arm overhead Squat: 4 x 6ea 2a. Feet elevated iso-push up holds: 3 x max 2b. L-sit (kick and hold at top): 3 x 10 3a. Feet elevated iso-inverted Row hold: 3 x max 3b. Weighted hollow holds: 3 x 30secs 4a. Chin ups 90degree hold: 3 x max 4b. Windshield wipers: 3 x 10ea
Depth push-ups with rebound. Go fast! #powerathletehq #powerathlete #aerialathletica #power #speed #plyometrics #strength #strengthtraining #fitness #mohawk #fitat30 #lasvegas #vegas #crossfit #chestworkout #pushup #coachcoop #coopntraining #coop
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Quick night time work out 15 mins - - Squat pulses - Press Ups - Plank - Ab crunches Repeat 4 times always adding 5 reps I started at 20 reps. Little rest as possible!!! #hitt #hittworkout #doyouwannatoaworkout #squats #plank #pushup #abs #fitnessmotivation #alwaystime
Comment your favourite of the two muscle groups “chest or back” prove to me that your choice is better✅ - I refuse to be out worked. It’s the competitive blood streaming through my veins. I love improvement. I love self betterment. I love the aspect of growing and changing as a person. I will always go a bit above and beyond your average. It’s who I am and who I strive to be every single day. You can’t expect growth if you’re not feeding yourself the right messages. Mindset is a huge factor... Happy Tuesday everyone!!! 🔥🔥✅ • • #workoutmotivation #motivation ##workout #workouts #calisthenics #calesthenics #bodystrength #fitness #fitfam #menstraining #training #hiit #core #coretraining #cardio #cardiotraining #freestylepushups ##trainanywhere #fullbody #fullbodyworkouts #handstandtraining #pushuptraining #clappushups #pushup #pushups #stunt #stunts
One love Fuck the system and all its industry The ghetto youth Plant power #vegan #spiruline #naturalfood #handstand #dragonfly #hollowback #planche #frontlever #pullups #pushup #abs #riped #workout #tattoo #followme #fitnssaddict #like4like #barbrothers #barstarzz #calisthenics #fitness #handstand #musculation @barbrothersrio @southamerica_calisthenics @bodyweightmasters @barsparta @beastugis @progressive_calisthenics @socalisthenics @fitnessbodies23 @hf_bodybuilder_motivation @fitnessdatabase @handstandnation @natural.athletes @calisthenics_fam
The ghetto youth Plant power Peace and love #vegan #spiruline #naturalfood #handstand #dragonfly #hollowback #planche #frontlever #pullups #pushup #abs #riped #workout #tattoo #followme #fitnssaddict #like4like #barbrothers #barstarzz #calisthenics #fitness #handstand #musculation @barbrothersrio @southamerica_calisthenics @bodyweightmasters @barsparta @beastugis @progressive_calisthenics @socalisthenics @fitnessbodies23 @hf_bodybuilder_motivation @fitnessdatabase @handstandnation @natural.athletes @calisthenics_fam
Have you tried this? A ring push up on a hard surface takes every ounce of control and strength. We want to see you do this so make sure tag us in your posts! #Musashi