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Günün egzersizleri ✌🏻 #pilates #pilatesreformer #mood #fit #girl 💕
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BREATHE, STRETCH, SHAKE & LET IT GO #zenemotion #josephpilates #joepilates #pilatesportugal #pilates #yoga #taichi #contrology #pilatesstudio #pilateslovers #pilatespose #pilatessequence #pilatesmove #pilateseveryday #pilateslife #pilatesreformer #pilatescadilac #reformer #balancebody #wundachair #pilatesnoporto #taichinoporto #yoganoporto #pilatesprops #porto #pilatesbody #pilatesfit #pilatesporto #pilateslove @zenemotion
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Biraz guc ,, biraz esneklik ,, biraz istek ,, birde eller ve ayaklarin kaymamasi 🙃 iste hepsi bukadar🧡 #buketcelikpilatesstudio #core #strength #stretch #love #pilates #pilateslovers #yogalover #yoga #pilatesaddict #fit #fitness #eatclean #atasehir #serifali #umraniye #nike #pilatesreformer #reformer #pregnant #pregnancy #mom
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Что вам дадут занятия по методике Пилатес: . 📍Укрепление и повышение подвижности суставов 📍 Развитие упорства, выносливости 📍 Улучшение осанки 📍 Повышение эластичности мышц 📍 Повышение самооценки 📍Прекрасное самочувствие . Подтянутые ягодицы, упругие бедра, правильная осанка, гибкость и плавность движений — лишь часть преимуществ, которые человек получает #пилатес #пилатесспб #пилатестренер #пилатесмосква #пилатескраснодар #пилатесростов #пилатесстудия #пилатеснареформере #пилатесреформер #пилатесдлявсех #пилатесплюс #пилатесдлябеременных #пилатесдлямужчин #pilates #pilateslovers #pilatesbrasil #pilatesstudio #pilateseveryday #pilatesreformer #pilatescadillac #iqpilates #victoriatsukanova
O B L I Q U E S 👌🏻 One of my absolute favourite parts to work 😁 and this is one of my favourite exercises ✌🏻 ... ... ... Wearing @lululemonausnz 💕 ... ... 🎧 Hedkandi ✌🏻 ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... #pilates #pilateslovers #pilatesinstructor #reformer #barre #fitgirl #pilatesbody #pilatesreformer #healthy #fitness #fitmom #stretch #matpilates #hillsdistrict #healthyliving #workout #pilatesbrasil #exercise #yoga #yogi #health #balancedbody #barrebody #pilatescadillac #pilatescommunity #ballet #pilatestv #polestarpilates #lululemon
Imperfectly perfect ☀️ • • • #positivity #positivevibes #fitness #fitfam #fitlife #fitlifestyle #fitnessmodel #fitnessmotivation ##fitgirl #pilates #sexy #like4like #pilatesinstructor #pilateslovers #evolutionenergy #booty #strongthanyersterday #newgoals #strongereveryday #strongnotskinny #strongwomen #cardio #abs #tursdaytraining #icanfeeltheburnrebecca #yoentrenoccs #getinmotion #pilates #pilatesreformer
Circuito matancero,alumnas de lujo #pilates #pilatesreformer #pilatesworkout #pilatesfuncional#circuito #pilatesexercise #deltejarpilates
🌿#보눔필라테스 어느 한 쪽으로 치우쳐 지지 않는것___ 참 중요해요. 몸도, 삶도, 관계도 매사 무슨일이 있든 주어진 오늘 하루가 감사 건강한 오늘 하루도 지나갑니다~~~🖤 평안한 저녁 되세요💜
Misafir dedim ama sanki haftada 3 geliyor gibiler 🤸‍♂️🤸‍♀️👩‍👧‍👦🐈 @h2ogym #h2ogym #basaksenbahar #sıkıdur #dogruye #sagliklialiskanliklar #kendinicinneyaptın #kendinezamanayır #21gun #pt #trainer #bar #pilates #pilatestime #pilateslovers #pilatesinstructor #pilatestrainer #pilateseğitmeni #pilatesreformer #reformer #cadillac #chair #spinecorrector #arcbarrel #pilatestürkiye #pilatesankara #ankara #çankaya #çayyolu #beytepe #incek
from H2o Gym
26-27 Mayıs Alfa İdman Workshoplarından biri olan Gliding Disc nedir? 〽️İki tane ufak yuvarlak kaygan disclerle el ve ayak yardımıyla egzersiz programımızın bir parçası olan komplike bir ekipmandır. Fitness, pilates ve kardiovasküler egzersizlerimizi planlayacağımız hem eğlenceli hemde çeşitliliği fazla olan bu ekipmanla istediğiniz her yerde çalışabilirsiniz. Halı veya parkede kayabilen, hafif ve yer kaplamayan özelliği ile her yere taşınabilen bu ekipman sizin ayrılmaz bir parçanız olacak. 〽️Eğitim sonunda katılım sertifikası verilecektir. 〽️Ayrıca eğitime katılan her eğitmene bir çift gliding disc hediye edilecektir. 〽️Bilgi ve kayıt için 0️⃣5️⃣0️⃣7️⃣9️⃣2️⃣1️⃣4️⃣5️⃣3️⃣7️⃣ @turkiyegiryaakademi @hikagemusin @xtalimhanex @marmara34 @tuncsn @spinepilatesstudio
Çalışkan Reformer severler 🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️💃🏻💃🏻🏆🏆😍 #bfit #bfitkadini #fitness #hidrolikfitness #personaltrainer #spor #spormerkezi #pilates #pilatesreformer #reformer #trx #cardio #pilateslove #gym #workout #kilokontrol #sağlıklıbeslenme #doğrubeslenme #mutluluk #bayraklimanavkuyubfit #folkarttowers
Programma di lavoro e recupero da una distorsione al ginocchio concentrandosi soprattutto su forza e resistenza. Pilates Hall con attrezzi Reformer é anche questo... Unici in zona #lifepianura #gym #workoutmotivation #workout #palestra #pianura #training #pilates #pilatesreformer #pilatesposture #pilateslife #recupero #functionaltraining #preparazione #calcio #postural #allenamentofunzionale #functional
Portakal Spor İstanbul/ Zümrütevler Şubesi Açıldı! Detaylı Bilgi İçin İnternet Sitemizi Ziyaret Edin! www.portakalspor.com.tr #portakalspor #portakalsporzümrütevler #kadınlariçin #kadınlaraözel #fit #egzersiz #egzersizyap #pilatesreformer #ps #hidrolikfitness #fitness #gym #spor #sporsalonu #sağlıklıyaşam #sağlıklıyaşammerkezi #kilover #fitkal #portakallaformdakal #zümrütevler #istanbul
Bahar yorgunluğuna pilates iyi gelir🤗 @duygusuu_ 💖 . . . #yogateacher #yogaozelders #pilatesinstructor #pilatesreformer #blissyoga
Od najmłodszych lat interesuje Cię Pilates? Zachęcamy do śledzenia konta Balanced Body Polska @balancedbodypolska, oficjalnego dystrybutora sprzętu BB na nasz kraj. Informacje o eventach i inne ciekawostki, związane z treningiem metoda Pilatesa. Zapraszamy 😉 #sissel #sissel_polska #pilates #pilateslovers #clubpilates #pilatesnerd #pilatesstudio #pilatespower #pilatesmove #pilateslife #pilatesclass #pilatesinstructor #pilatesday #cadillac #reformer #cadillacpilates #pilatesreformer #pilatesgirl #training #pilatesfit #flexibility #instapilates #blogilates
That feeling after a Pilates workout 💙 At S P A C E we love seeing our clients leave feeling refreshed, energised and stronger after class 💪🏻😍 — #practisemakesprogress #pilateslovers #escapeintomovement #spacepilatesoslo #oslove #pilates #reformerpilates #spring #springintospring #feelgood #movement #pilates #pilatesreformer #health #spring #springtime #strong #fitness #lovepilates #oslo #norway #boutiquefitness #together
🌲tree with circles🌲 #pilates #pilateslovers #pilatesreformer #reformer #workout #pilateslife #climbatree #필라테스 #정필라테스 #성북동필라테스
#pilatesreformer #pilatesmat #pilateschairs #pilatesstudio #personaltraining #fitball#fitness #bosu #trx #medicineball #davinciboard!!
Porque a vida é MARA !!!!! 👏🏻🙌🏻Alongamento e fortalecimento de paravertebrais ! Então bora com nossas alunas lindas ! @_anaroman @thadiamarques @miguadagnucci #pilates #pilatesaereo #pilateslovers #pilatesaereobrasil #vempropilates #alongabunita #pilatesreformer #pilatesemdupla #pilatesavançado #pilateseveryday #pilateslife
Fortalecendo bracinhos e ativando quadríceps 🔥❤ . . . . . #bomdia #pilates #pilateslovers #pilateslife #pilateslifestyle #pilatesreformer #reformerpilates #pilatespower #pilatesinspiration #pilatesgirl #pilatesbody #pilatesbrasil #revistapilates #pilatesgym #pilatestododia #amopilates #pilatesnaveia #pilatesevida #pilateiras #pratiquepilates #josephpilates #vidasaudavel #colunasaudavel #fisioterapia #fit #fitness #fitnesslifestyle #30tododia
Years of ballet and dance definitely prepared my body for yoga. The repetition and movement for so many years was an advantage, although I had stopped dancing a good 12 years before I took my first yoga class. And it wasn’t even a love of moment that bought me to my first yoga class, like so many people it was injury. And like so many people, unconsciously searching for something deeper and more meaningful in life. I was a pretty spiritual child, I loved going to church every week and even contemplated becoming a nun for a period of time. Boys got the better of me though! - I do remember being taught a little meditation sequence in school when I was about 8 years old. I can still remember it and I used to do it each night in bed for months before I went to sleep. And I can remember even as a child thinking there was something pretty special about this. I was always a good sleeper, but doing is before bed at night made me an even better sleeper. I was a pretty even tempered child, but doing this little routine somehow made me even calmer and clearer. - Yoga wasn’t around like it is today when I was growing up, I have no doubt though if it had been, I would have asked my mum and dad if I could do it. I believe I would have been drawn to it back then even. I think it is Mr Iyengar who said Yoga is like a candle once lit it will never dim. Its so true. We may start and stop practices throughout our life, but we always jump back on the Yoga train at some point. And that’s the pure essence of it, it’s there always waiting for us to come back, to come home. Shanti - Beautiful #throwbackthursday from Yin @biancarlucas - Share your throwback with us! Tag #ourharmonyworld ❤️