Instagram viewer and editor

#pilatesinstructor

Instagram Photos and Videos
Advertisement
Spine stretch into the weekend ✨ • • Our Pilates Teacher Training second weekend is today!! We are so excited to keep showing you guys the NEU way💚 • Have you considered becoming a Pilates instructor? Or maybe just taking the course to learn more about your body and your Pilates practice! • Do you love what you do? Cause we all do at NEU and we love having all of you with us to share the love! • • • •💚have an amazing weekend everyone💚 • • • • • • • • • • • • • • • #pilates #pilatesreformer #pilatesbody #refomer #teachertraining #pilatesteacher #pilatesinstructor #neu #neumovement #pilateslovers #fitnessmotivation #fitness #health #love #passion #pilatesmat #spine #mobility
Advertisement
Stimulating my internal organs with {Stomach Massage}. #pilates #pilatesinstructor #pilateslife #pilatesbody #classicalpilates #stomachmassage #reformerpilates #gratz #gratzequipment #friday #friyay #quickie #fitchick
Advertisement
When you spend most of your time wearing gym trainers, Converse or Vans, it seems necessary to have photographic evidence when you finally wear heels 😉 . . . #outout #heels #dressedup #friends #nightout #pilatesinstructor #lace #skirt #barelegs #tanned
from Romsey
We are getting so excited to celebrate our 2nd BIRTHDAY in just over two weeks!! 🎈Check out our amazing CFP bottles you'll all be receiving 👏🏼💕👌🏼
Heyyyy!! Just wanted to waste 10 sec of your life watching a pointless vid of me walk 😁 BUTT look what I'm walking on ...a Treadmill !!! And next month I'll be running again!! 13 weeks out knee surgery. I'm really happy I can hop on this bad boy🚶🏻‍♀️ . . OH and I took my first Pilates Class today after 6-7 months🙈 Thanks to Rachel (@aveapilates ) for giving a good gentle knee friendly class and with my own extra Modifications I survived with no pain!!! . . . feeling almost normal again... . . . #acl #acltherapy #ACLrecovery #pilatesinstructor #fitfam #gymtime #pilates #body #selfcare #loveyourself #loveyourknees
Galera se preparando para o feriado! 💪🏻 #pilateslivialopes #pilateslovers #pilatesbrasil #pilatesinstructor #pilatesbarradatijuca #pilatesparatodos #pilatestododia
Visual feedback is essential when cueing for correct form, so we’ve teamed up with @776bc to produce content which makes visual feedback easy and accessible for trainers and their clients during remote sessions. . Take a look at the clip. What cues would you use to teach correct form? . . . #welfit #movewithmotion #776bcmotion #onlinefitness #onlineworkout #personalttainer #personaltraining #pilatesinstructor #fitness #fit #filex #filex2018 #crossfit #exercise #strengthtraining #strengthandconditioning #rehab #filex18
Alongamento de membros inferiores associado a headstand! #headstand #pilatescadillac #pilateslovers #pilatesporamor #alongamento #pilatesalongamento #pilates #pilatesadvanced #avançado #pilatesinstructor
Going into the weekend like that next blog can wait. #Roséthedayaway . . . #peacelovepilates #pilatesinstructor #lifestyle #offduty #sommelier
ARE YOU NUMBER 1 or NUMBER 2? 🤔 Say you’ve been practicing yoga for awhile. You look up a studio, check out their class schedule and see the words “Vinyasa Flow”. Without a doubt, you can already see the sequence in your head. 🤔 Think about it: you’re in a sea of yoga studios offering nearly the same thing. Start with some sun salutations ☀️, warm up to Wild Thing and cool down like a Happy Baby before you call it a day. Oh, and don’t forget the blaring Top 40 music on your way out.👩‍🎤 Now, let’s say you’re on the “teacher” side of this picture, and you’re trying to get started in the industry. You’ve got two choices: 1. Teach the same thing everyone else is because that’s what the studio owner wants 😈 2. Teach something different and valuable because you know there’s something seriously missing in 90% of your students’ Chaturangas right now. . What route would you take? Would you feel conflicted about it? Or would you go boldly where very few teachers have gone before? 🤯 Trina Altman @trinaaltman chose the 2nd route. Trina is creator of Pilates Deconstructed® and Yoga Deconstructed®, a long-time instructor at Equinox in Los Angeles and a passionate leader in movement exploration 🏋️‍♀️. She saw the relationship between Pilates, vinyasa yoga and repetitive motion-induced injuries when she started to ask, “Why was a healing practice like yoga hurting me?” Read more about Trina’s journey to find the answers to this question in the latest issue of @shutupandyoga: "ROGUE YOGI REAL-TALK W/ TRINA ALTMAN: FULFILLING A SERIOUS NEED IN THE YOGA SCENE" by yours truly! 💜 {link in bio} __________________________________ #biomechanics #yogaanatomy #pilates #pilateseveryday #pilatesinstructor #rogueyogi #rogueyogis #anatomygeek #yogatuneup #kinesiology #badyogi #sustainableyoga #yogatribe #instablog #yogisofinstagram #yogalifestyle #osteopath #yogastudio #matpilates #barre #rogueyoga #blogilates #instapilates #core #reformer #strengthtraining #strengthandconditioning #functionalmovement #rogueyogirealtalk
Very excited to visit my good old friend Natascha Eyber next wknd for workshops and catch up after a LONG time 👏🏻😊 #basipilates #basipilatesgermany #pilates #pilatesinstructor #pilatesteacher #pilatesworkshop
Saturday mood! ☺️. Alongando no sabadão!😃 #purecontrolpilates #pilates #pilatesmat #pilatessolo #pilateiras #pilatesbrasil #perthpilates #purecontrolpilatesformums #pilateslife #pilateslover #pilatestododia #iampolestar #polestarpilates #fitmommy #exercises #exercisedaily #befit4life #strongcore #homeworkout #pilatesinstructor #stretching
Friends that stretch together stay together 👯‍♀️
My clients handling their standing tricep presses like professionals ✨✨ • • • • • #lafitness #lafpilates #orangecounty #pilates #pilatesreformer #pilatesinstructor #pilateslovers #fitness #triceps #tricepsworkout #lovewhatyoudo #peakpilates #balancebody #pilatesbyamandajane #pilatesbody
2018.04.19 . pilates magic💫 . 週2回のプライベートレッスンを受けに来てくださるクライアントさま . 3月からスタートし、毎回変化が起きています✨ . 何よりも、ご本人がからだの感覚やムーブメントに変化が起きたのを感じておられることが素晴らしいです✨ . 今回のレッスンでは、ショルダーパットに踵を安定してつけられるようになっていることをご本人か発見!! . とても喜んでおられました😊 . ピラティスで体が少しずつ動くようになる喜び . 少しずつ繋がっていく喜び . 変化、成長を感じられる喜び . 私たちの体は【進化🦋✨】していくのだと強く思いました😊 . クライアントさんがどんどん変わっていくお手伝いかでき、とてもH appyです✨ . #pilates #pilateslove #pilateslife #pilatesstudio #pilatesinstructor #pilatesstudioawake #pilatesreformer #aikisuemoto #岩国ピラティス #ピラティススタジオアウェイク #ピラティスインストラクター #ピラティスリフォーマー #動ける体作り #体は進化する
#singlelegkick 😊 . . . #필라디오광화문 -📞070-7789-0429 -🔆카톡ID: piladio -✅네이버: blog.naver.com/piladio -위치: 종로구 내수동 110-39 B1층 (주차가능, 발렛비 2천원) -월~금: 9:30am~10:30pm -토요일:9:30am~12:30pm . . . #필라디오종로 -📞010-9296-4629 -🔆카톡ID: piladio2 -✅네이버: blog.naver.com/piladio -위치: 종로구 청진동 136 삼공빌딩 9층 (1시간 무료주차) -월~금: 9:00am~10pm -토요일:9:00am~12pm . . . #필라디오 #필라테스 #광화문필라테스 #종로필라테스 #경복궁필라테스 #종각필라테스 #기구필라테스 #필라테스스튜디오 #복근운동 #코어운동 #자세교정 #몸매균형 #예쁜몸매 #다이어트 #운동 #광화문 #종로 #종각 #piladio #pilates #pilatesday #pilatesreformer #pilatesbody #pilateslovers #pilateslife #pilatesinstructor #stretch
• W o r k f o r T o m o r r o w • if it doesn’t challenge you, it doesn’t change you 🍑💪🏼
Check out our Saturday class schedule...we’ve added a few classes to our schedule AND we are excited to announce that our son SALAH BOYCE will be teaching classes @redemptionfitnesslv 💪🏾💪🏾💪🏾... 8am, 9am, 10am ( Sweat & Stretch ) & 11am Extreme Pilates @sweatsquared w/ @christinaboycep90x2 9am Cardio Kickboxing @103yoga w/ @classicpeace 10am REP w/ Salah 12:30pm REP w/ @christinaboycep90x2 6pm RUMBLE w/ Salah @redemptionfitnesslv #trainer #groupfitness #kickboxing #treadmillworkout #pilates #pilatesinstructor #familyfitness #coreworkout #punchandkickyourwaytofitness #personaltrainer
소도구 이용해서 운동💪 #crisscross . . . #필라디오광화문 -📞070-7789-0429 -🔆카톡ID: piladio -✅네이버: blog.naver.com/piladio -위치: 종로구 내수동 110-39 B1층 (주차가능, 발렛비 2천원) -월~금: 9:30am~10:30pm -토요일:9:30am~12:30pm . . . #필라디오종로 -📞010-9296-4629 -🔆카톡ID: piladio2 -✅네이버: blog.naver.com/piladio -위치: 종로구 청진동 136 삼공빌딩 9층 (1시간 무료주차) -월~금: 9:00am~10pm -토요일:9:00am~12pm . . . #필라디오 #필라테스 #광화문필라테스 #종로필라테스 #경복궁필라테스 #종각필라테스 #기구필라테스 #필라테스스튜디오 #복근운동 #코어운동 #자세교정 #몸매균형 #예쁜몸매 #다이어트 #운동 #광화문 #종로 #종각 #piladio #pilates #pilatesday #pilatesreformer #pilatesbody #pilateslovers #pilateslife #pilatesinstructor #stretch
목요일, 운동으로 불태우리💪🔥🔥🔥 . . . #필라디오광화문 -📞070-7789-0429 -🔆카톡ID: piladio -✅네이버: blog.naver.com/piladio -위치: 종로구 내수동 110-39 B1층 (주차가능, 발렛비 2천원) -월~금: 9:30am~10:30pm -토요일:9:30am~12:30pm . . . #필라디오종로 -📞010-9296-4629 -🔆카톡ID: piladio2 -✅네이버: blog.naver.com/piladio -위치: 종로구 청진동 136 삼공빌딩 9층 (1시간 무료주차) -월~금: 9:00am~10pm -토요일:9:00am~12pm . . . #필라디오 #필라테스 #광화문필라테스 #종로필라테스 #경복궁필라테스 #종각필라테스 #기구필라테스 #필라테스스튜디오 #복근운동 #코어운동 #자세교정 #몸매균형 #예쁜몸매 #다이어트 #운동 #광화문 #종로 #종각 #piladio #pilates #pilatesday #pilatesreformer #pilatesbody #pilateslovers #pilateslife #pilatesinstructor #stretch