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#selectumluxuryresort #redpool #personally #addicted #bb #goodlife #travelagent
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Ciak 🎬 si gira Felice incontro #calibro9 #druga #leccetattoofest #ciak #videoclip #napoli #story #tattoos #tattoo_art #regista #film #fotografia #cinema #juorn #personally #tattoobolt #aversatattoo #styletattoo
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Доброе #утро! А вот и наша счастливая #победительница📣 @sergeev_na!!! Желаем ей новых побед и достижения своих целей! Ура!!! Ждем всех у нас в клубе #ng_club 📍Бульвар Рокоссовского 1-я Мясниковская, д18 🚗 Парковка 🏋🏻‍♂тренажёрный зал 🤸🏽‍♀ групповые программы 💃🏻🕺🏻Танцы 💅🏻Маникюр 💆🏻‍♀Массаж 💇🏽‍♀Салон красоты 📞8(499)160-14-49 #подарокзарепост #спорт #спортзал #тренажерныйзал #fitness #fit #sporttime #sport #like #luck #Москва #метрогородок #богородское #фитнесклуб #пп #зож #motivation #personally #удача #парковка #салонкрасоты #танцы #групповыезанятия #массаж #itsmylife #instafitness #счастьеесть
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ਦਿਲਾਂ 💗ਨਾਲ ਜਾਂਦੀਆਂ ਨਿਭਾਈਆਂ ਯਾਰੀਆਂ👬 ਦਿਮਾਗ 🙏ਨਾਲ ਬੱਲੀਏ ਵਪਾਰ ਹੁੰਦੇ ਨੇ ..'' #ydm #picoftheday #personally #photoshootlover #yaar_beli @bir_ramgarhia @iamjobansandhu @i_am_anmoljaura @j_ramgharia @karan_dhiman_official @iamjobansandhu @harman._bajwa @official.harshmalhotra @official.kpsingh @dippy.ramghariaa @preet4844
#Competition is always #necessary to #build up the spirit of #enthusiasm #but should #avoid being too #aggressive or reactive leading to #Unhealthy #competition wherein our focus is always to #promote and develop amongst the students the #Healthy competition which originates from sense of responsibility. Indo Global CollegesBharat Electronicsltdpanchkula Dr YS Parmar University of Horticulture and Forestry, Nauni Bhagat Phool Singh Mahila Vishwavidyalaya Learn more & #Benefit #Personally by being the part of The Transformers- Value Creators #Workshops. To know more, Connect with us- Mail id- thetransformerzz@gmail.com Website- www.thetvc.com Whatsapp no. 8284933944 Blogger- http://transformersvaluecreators.blogspot.in/ Linkedin- https://www.linkedin.com/in/manjula-thakur-28112325/ Youtube- https://www.youtube.com/channel/UCJBoyg4KeP9pyDmy9yOCekg Twitter- https://twitter.com/Transformers1_8 Instagram- https://instagram.com/thetransformerzz Google+ -https://plus.google.com/104253526851027833475
#полезно_fitlab Так можно ли есть на ночь?🤔 Вот в чем вопрос🤷🏻‍♂️ Сначала разберемся, по каким причинам появился миф, что приемы пищи на ночь могут ухудшить наше пищеварение. Во время сна происходит: ✔️Пониженное слюноотделение. ✔️Пониженное давление верхнего пищеводного сфинктера. ✔️Пониженное количество первичных сокращений пищевода. В интернете можно найти еще сотни причин, которые никак не обоснованы. Но именно три вышеперечисленные подтверждены научными исследованиями. Но по факту это не оказывает никакого значительного влияния на наш организм. 🤔👇🏻Разберемся во всем по порядку: ✅Во время быстрой фазы сна опорожнение желудка ускоряется и замедляется в момент глубокой фазы сна. ✅Сон никак не влияет на секрецию желудочного сока, а наибольшие пики происходят с 22 до 2 часов ночи, независимо от того спит человек или нет. ✅В процессе секреции далеко не последнюю роль играет мелатонин. Мелатонин подавляет высвобождение желудочной кислоты, способствует нормализации кровотока желудка, улучшает регенерацию и влияет на развитие слизистой ткани желудка, высоты ворсинок, общей толщины слизистой оболочки и деление клеток. ✅Перистальтика (волнообразное сокращение стенок полых органов) кишечника выше в ночное время. Что является благоприятным факторам для пищеварения. К тому же после приемов пищи и так происходит ее повышение, именно поэтому вы можете ощущать сонливость после ваших приемов пищи. ✅Прием пищи перед сном не оказывает негативное влияние на секрецию гормонов поджелудочной железы, пищевых ферментов, гастрина, нейротензина, полипептида. То есть процесс секреции привязан только к приему пищи и не зависит от сна. ⚠️ИТОГ!!! 👉🏻 Приемы пищи перед сном никак не связаны напрямую с похудением или набором веса. Единственным решающим фактором остается ваша общая суточная калорийность. #Fitlab #fitlab_studio #trx #bodyART #fitness #deepwork #synrgy360 #Pilates #sport #gym #motivation #trener #coach #personally #Moscow #Москва #лабораторияfitlab #лабораторияфитнес #фитнес #пп #спорт #мотивация #фитнесклуб #бульваррокоссовского #зож #Здоровье ⠀
#little #princess #tutu #boutique #personally #handmade #christening #decorations #beautiful #accessories #wine #angels #silver #grey #white #lace #flowers #shinning #tulle
If you ask me ‚What’s quality music?‘ my answer to it is #psquare Although this one is a #blastfromthepast i can‘t stop grooving to it every time i turn it on. Groove with me on MWF 10-11 am #cooldown #thane #thanewest #thanecity #personally #afromusic #afrobeats #afrosong #fitness #health #instructorlife #zinlife #thursday #thursdaymotivation #dancefitness #postworkoutfeels (This routine is inspired from @dovydaszumba ‘s choreo)
Catch me every Wednesday 9am @Linwood Ymca and Fridays 9:30am @Paul Henson Ymca for My Island Spice MixxedFit/Zumba Mash Up class. This is a Afro Fusion song great for any dance fitness. Personally -P Square @psquare_officialpage *I do not own the rights to the music for educational purposes only* #fitnesstoat #personally #PSquare #Afrofusion #MixxedFit #Zumba #dancefitness #dance #fitness #instructor #dancer #danceislife #ymca #islandspice #choreography #mashup #adidas #oldnavy #leggings #croptop #thickfit
Braga became more colorful with some paintings displayed a long the street. It's always a lovely moment to have a walk in Jalan Braga and relish its vintage scene. Many people took photo there both professionally and personally. #braga #street #streetphotography #color #colorfull #paintings #artist #vintage #wearethestreet #person #seller #todaysphoto #bandung #Indonesia #personally #notaselfie
I tuoi lati oscuri li conosci solo tu.. Night🌙 #experience #me #woman #mentality #goodnight #moon #mood #black #personally #girls #instagram #love #follow4follow #like4like #time #sleep #models #pose #mode #pico #photography #picoftheday
アメリカ土産✨ #suvernir #fromthestates🇺🇸 #personally #peanuts #snacks #lipbalm #frommybestfriend #loveamerica
Always think about this!! That’s why I truly inspire to focus on what I love doing than the fortune, should always come last!! #personally it’s only as good to survive! Everything else of it is nothing if your happiness doesn’t amount!! 👌🏽
What does #natural selection look like in the #digital age? Well, #personally i feel like mating habits should match the #times. #people must have a different set of #skills in order to move forward, or they're not equipped to be here. Be very careful who you consider #wifey material! Be equally as careful when choosing a #husband as well. If they cant #code , or define what SEO is why would you bring a #child into this #world with them? We are competing against #ariticalintelligence never forget that You can be in your #feelings or you can be in you #dealings #kenbillions #kengotgame #kengotbars #nosquaresallowed
Contestants no 4 X-DON @abagottalent #abagottalent2018singing #Monica #monster #2 #1 #Facebook #FEROMobil #PERSONALLY #Programming #PRAYERS #YOU_AND_YOUR_BROTHER #PredictAndwin #abagottalent2018acting #abagottalent2018comedy #Twitter #twitterquotes
The logo you need to look for when searching for a professionally trained Dermaplaning therapist 👏👏#skinrejuvenation #peachfuzz gone#skinproducts #moreeffective #smoothskin #as you’ve never experienced before 👏#deadskincells #gone#dermaplaning facial#here#at#tranquility #skingeek #fullytrained#bythebest#nicolarussell #👏👏👌👍👍#personally love this treatment 💕
Manchetknapper i sølv, med håndgraveret “H” til borgmesteren i fødselsdagsgave, fra hans søde kone 💚 #oneofakindjewelry #personally #cufflinks #engraved #silver #presentforbirthday #handmade #goldsmith #CeciliaNygaardJewelry
I thought I'd share a lil' poemmm about #panicattacks and #anxiety When one suffers from ptsd it has #strangeeffectsonyou #thatsreality There's lots of reasons why I have it #personally but as a #society I think we #allsuffer to a #certaindegree Because that's how #karma works it's all #energy that is passed on through #generations which in most parts of the world have been riddled by #wars #violence #hatred and #fear It runs our lives so much so we don't even know it But, #love breaks that cycle #mosteffectively My attacks get me to the point where I can #hardlybreath I don't have much time alone so I've gotten good at handlin' them but every once in awhile I let them #takeoverme Sometimes, that's the only way to see things #true and #clearly Only after you've felt the storm for what it can fiercly be can you really appreciate the #peace that comes #afterwards #poetry #onthespot #wanderingypc #loali #appreciateeverything it's the #artofallowing 🙏 #regrann @jimmy_chin
I have read & listen to @donmiguelruiz many time & love all his books 🧡💛🧡 “The Four Agreements” I try to live by 🙏 but not perfect sometimes go off course. Found in the book store The Four Agreements Companion Book 📖 the other day #sign to get me back living my amazing life. #grateful #journey #power #happiness is my birth right 🧡💛🧡💛🧡💛💛💛🧡💛 ✨Be #Impeccable With Your #Word – Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love. ✨Don’t Take Anything #Personally – Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering. ✨Don’t Make #Assumptions – Find the courage to ask questions and to express what you really want. #Communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama. With just this one agreement, you can completely transform your life. ✨Always Do Your #Best – Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgement, self-abuse, and regret. #moniquesmantra #donmiguelruiz
Be the same #person #PUBLICALY #PRIVATLEY AND #PERSONALLY ❤❤🤘
#dahivalla any one? 😁 In bengali, it's #phuchka In Hindi It's #paanipuri . . . What is it for you? . . @megha_kundu0 😘 . . #paanipurilove #dahiphuchka #vegan #veganfoodporn #food #foodporn #phuchkalove #bong #moodchanger #though #i #personally #dont #like #to #have #it #😁