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18th, April 2018 WA-SORA-BI ~はじめの一歩~  テーマ『和楽』 お菓子とお抹茶のいただき方を習いながら お茶会をすすめていきました。 #wasorabi#matcha#chakai#tea#japan#fukuoka#sado#chadou#onramp
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Coach Freja giving the “On-Ramp” CrossFit beginners class @crossfitjagun. We still have spots left! Check our page for details. ——————————————————— #crossfitinlagos #crossfit #crossfitters #onramp #crossfitjagun #jagun @crossfit @crossfitaffiliates @efitness_nigeria
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ONLY TWO spaces left!! So if you Fancy starting CrossFit come along to our next course 24th April🏋🏻 email:hello@crossfitbeowulf.com for more details - - - #crossfit #onramp#fitness #herts #training#fitness#gymlife #muscle #dedication #determination #fitfam #strong #crossfit #crossfitcommunity #community #foundation
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skierg #crossfitredwall #crossfit #redwall #red #wall #skierg #onramp #crew
#daughtersruletheworld#love#3wheelmotion#onramp#family#familytime#singledad#lowrider#switches#gt#goodtimes#goodtimer#cadillac#caddy#zenith#gohard#mine#lowriderlife @midwestlows @olliegal123 #wakeupandgogetit
Nasze ulubione piątki ❤️ #friday #skymaster #powerboard #fun #reebokcrossfitpoznan #reebokpl #bemorehuman #onramp #crossfitter #weekend
On-ramp Пятница, 20.04 Skill: рывки в стойку Wod: на время 800 м гребли 30 отжиманий 30 становых тяг, 35/20кг 30 бурпи через штангу 30 рывков в стойку, 15/10кг #crossfitmaze #onramp #crossfitonramp #paladingroup #becomestronger
#model #modelwalk #ramp #onramp #fashion #shows #fashionshow #modijacket #ethinic #sherwani #blue #black #blueandblack #bearded #beardedmodel #indianwear #fitness #gymlover #hairstyles #bun #mustaches
🔥CrossFit On-Ramp🔥 Твой уровень подготовки и возраст не важны, лишь только твое желание стать здоровее, красивее и скинуть лишнее! Твой старт уже совсем скоро 🏁 8 мая 🏁 ☆Стань лучшей версией себя, с помощью самого эффективного направления в фитнесе! • Хочешь попробовать, но боишься начать? • Отбрось свои сомнения, мы тебе поможем в этом! • Столько ребят уже сделали это и ты обязательно должен попробовать! • Есть множество поводов начать прямо сейчас, и не откладывать на потом, ведь это твое здоровье😉 🔹️ Не надо быть готовым к кроссфиту, кроссфит сам подготовит тебя к чему угодно 🔹️ Не надо листать тонны литературы и миллионы роликов на YouTube, чтобы понять технику упражнений, наши тренеры все покажут и расскажут, ответят на вопросы 🔹️ Не нужно бояться, что тот атлет слева сделает лучше и больше тебя и шансов на победу нет. В кроссфите есть масштабирование нагрузки, выбирай свой уровень и вперед! 🔹️ Скучно не будет, каждый день новое задание, дружная атмосфера и поддержка 🤗 🔹️ Возможность попробовать новые виды спорта, так как в кроссфите есть элементы из гимнастики, тяжелой атлетики, гиревого спорта, акробатики, а так же аэробные виды нагрузки 👍 🔹️ Кроссфит сделает тебя лучше, здоровее и красивее 😎 Итак, тренировки проходят 2 раза в неделю утром или вечером: 📅 вторник и пятница 10.00 или 20.00 Курс идёт 4 недели и состоит из 8 занятий! 💰 Стоимость курса 3000₽ 💥 Записывайся уже сейчас, кол-во мест ограничено! Справки по телефону: +7 (812) 982 00 62 Или пиши в директ
Coach is waiting for you... #onramp alkaa 7.5.2018 @crossfithyvinkaa https://www.wodconnect.com/crossfit-hyvinkaa/seminars/3493 #sport #crossfit #fit #coach #gym #weighlifting #stayhealthy #staystrong
You Are Not Lost..Sometimes You Need To Stay Where You Are Until The World Catches Up..😍 #model #modelLife #starlifemodel #modelling #peagant #fashionmodel #fashionshow #fashionweek #starlife #starlifepeagant #fashionDiva #onRamp #starlifemissindia #starlifepageantsofficial #starlifemrindia #mrandmissindia #starlifeinternational #beautypageant
One Thing Modeling Taught Me Is That The Spotlight Can Change Everything❤ #model #modelLife #starlifemodel #modelling #peagant #fashionmodel #fashionshow #fashionweek #starlife #starlifepeagant #fashionDiva #onRamp #starlifemissindia #starlifepageantsofficial #starlifemrindia #mrandmissindia #starlifeinternational #beautypageant
OnRamp class.. #onramp #beginner #stronggirls #wod #workout #3rdsfortime #crossfitschmiede #casselfornia #crossfit #motivation #proud #exhausted @ninagreeede_12
Another group of FireStarters ready to take their game to the next level. The FireStarter series, coached by @strongfirst KB Team Leader, @sokolstrong ,is not for those looking for instant gratification. It’s for the people who understand that with skill practice their results will come exponentially faster. You must learn to crawl before you walk. This is how we get everyone started at our HOUSE. Well done guys. We’re looking forward to seeing you in our regular kettlebell classes!! 🔥 . . #fuelhouse #firestarter #onramp #foundations #beginnersencouraged #sokolstrong #strongfirst #gimmefuelgimmefire #grads
Run. Walk. Or crawl. Just get signed up! ✏️ Our May #OnRamp starts Tuesday, May 1st! Don’t miss out!! Your summer body is waiting!! ☀️🕶👙⚓️ We offer Personal Sessions as well as Group Sessions. Stop by and talk to a Coach to find which option works best for you or click the link in our bio to get signed up TODAY!! 👊🏼💥 . . . #crossfit #cfignis #somersetky #sweatlocal #thisplacewillchangeyouifyouletit #morethanjustagym #crossfitfamily #lakecumberland #yougetwhatyoupayfor #sogoforthebest
#Repost @lumber_city_crossfit with @get_repost ・・・ Are you new or interested in CrossFit? Do you know anybody who is ? • • Our next on ramp session begins in May, so you still have time to sign up!! • • In our On Ramp program you will learn the fundamentals and structure of what a CrossFit class is like at Lumber City! • • You will also learn the ability to safely and effectively perform all the movements used in CrossFit. Including gymnastic/body-weight exercises, mid-line stabilization exercises, plyometric movements,and Olympic and Power-Lifting Movements as well! • • On Ramp is available on Tuesdays and Thursdays at either 10:00am or 7pm. They last approximately one hour and fifteen minutes and newcomers are always welcome!! • • After you complete the course, you’ll be ready to jump into any of our daily classes. The On Ramp course will last for 8 sessions. • • Give us a call today and we can get you started!! ••••••••••••••••••••••••••••••••••••••• @crossfit #crossfit #onramp #lumbercity #lumbercitycrossfit #LCCF #fitness #fitfam #community #buffalove #buffalo #716 #dayone
#Repost @lumber_city_crossfit with @get_repost ・・・ Are you new or interested in CrossFit? Do you know anybody who is ? • • Our next on ramp session begins in May, so you still have time to sign up!! • • In our On Ramp program you will learn the fundamentals and structure of what a CrossFit class is like at Lumber City! • • You will also learn the ability to safely and effectively perform all the movements used in CrossFit. Including gymnastic/body-weight exercises, mid-line stabilization exercises, plyometric movements,and Olympic and Power-Lifting Movements as well! • • On Ramp is available on Tuesdays and Thursdays at either 10:00am or 7pm. They last approximately one hour and fifteen minutes and newcomers are always welcome!! • • After you complete the course, you’ll be ready to jump into any of our daily classes. The On Ramp course will last for 8 sessions. • • Give us a call today and we can get you started!! ••••••••••••••••••••••••••••••••••••••• @crossfit #crossfit #onramp #lumbercity #lumbercitycrossfit #LCCF #fitness #fitfam #community #buffalove #buffalo #716 #dayone
Are you new or interested in CrossFit? Do you know anybody who is ? • • Our next on ramp session begins in May, so you still have time to sign up!! • • In our On Ramp program you will learn the fundamentals and structure of what a CrossFit class is like at Lumber City! • • You will also learn the ability to safely and effectively perform all the movements used in CrossFit. Including gymnastic/body-weight exercises, mid-line stabilization exercises, plyometric movements,and Olympic and Power-Lifting Movements as well! • • On Ramp is available on Tuesdays and Thursdays at either 10:00am or 7pm. They last approximately one hour and fifteen minutes and newcomers are always welcome!! • • After you complete the course, you’ll be ready to jump into any of our daily classes. The On Ramp course will last for 8 sessions. • • Give us a call today and we can get you started!! ••••••••••••••••••••••••••••••••••••••• @crossfit #crossfit #onramp #lumbercity #lumbercitycrossfit #LCCF #fitness #fitfam #community #buffalove #buffalo #716 #dayone
Sketchy People no 159 You can buy this original or start a custom commission. DM me for pricing. . . . #sketchypeoplepdx #i205 #onramp #publicurination #keepportlandweird #wweek #portlandmercury #portlandia #comic #humor #penandink
#krossfit #кривойрог #onramp Ребята попробуйте кроссфит! Это взрыв мышц и мотивации ✊💪😏
Creating staff training is easy with OnRamp. The system lets you collaborate with your peers to create a manual rich in content. Managers can work together to build comprehensive training guides for employees. Get started with OnRamp today! #onlinetraining #onlinelearning #onramp #staffdevelopment