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Tuesdays are for the tush 🍑 . . 3 sets 1️⃣ 15 2️⃣ 12 each leg 3️⃣ 12 each leg . . ——————————————————————- ——————————————————————- #workout #workouts #personaltraining #justmove #training #motivation #fitness #befit #fitfam #gym #vkfit #goals #healthy #healthyliving #butt #buttworkout #bootyfordays #kettlebell #bosu #armworkout #fit #beachbody #getfit #strong #cardio #fitlife #health #humpday #lindseystirling #blackandyellow
🌀Tracing sapien-duck lines _______________________________________________ Making the monkey stuff robust enough to enter into deeper spaces of unchartered territory. I'm at a stage where I want my movement explorations to trust in my sack of skin, bones and sinew🐒That's why I do what I can each day to apply the principle-based FRC work to my practice. The same goes for the layers of energy that come together to ensure our cognition is attentive, our hormones are pulsing, our bacterial rave is amped. The great thing about being human, is the choice most of us have to line the ducks (we know are ducks) up in order to thrive🦆But still, these ducks are so neglected, that exploration becomes an afterthought. And so, another day, another opportunity to simply enjoy being in movement. To paraphrase Nietzsche, the duck, a condition of life #primalmovers #facinghuman #functionalrangeconditioning #kinstretch #frcms #duckrant #justmove
I w takim zestawie można tanczyc nieskończenie bez końca - co najlepiej? 😉 ♥ 😍💎💎💎 więcej na: www.sklep.justmove.pl #dance #danceinfinity #tanecznekoszulki #dancetshirts #danceschoes #justmove #skleptaneczny #perfectmatch #butytaneczne #svarowski
Happy Tuesday!! #indoorcycling #bemovedfitness #ride #everydamnday #justmove #rideabike #dontmissit Join me Thursday for an amazing class 🚴🏻‍♀️❤️
Bought the current issue of @marandapleasant’s Thrive magazine at @wholefoods. It is chock full of plant-based goodness.
Enjoying my LAST Cheat Day 😬 I toned up tremendously this past 37 days but haven’t really lost much weight (178lbs-175lbs). I Plan to lose my milestone of 20 pounds over close to 2 months!! That’s not only the plan but my commitment. I’m cutting out sugar, dairy, bread, and just overall sticking to healthy lean muscle producing eating habits. Will it be easy? NO, will I do it anyway? Yes. Let’s get it 💪🏽 #JustMove #Itstartsnow #NASMQUESTCHALLENGE #55daysleft #discipline
Sweating it off and getting that healthy rosy glow from today's indoor bike workout using turbo tripping videos I found on YouTube . An hour in the saddle indoors can be tough and I really had to push through the last 15 minutes of the ride... #happyhealthy #happyvegan #healthcoach #healthyliving #livefit #over40andfit #lovethebodyyourin #behappy #gethealthy #reverseaging #agebeautiful #bikeride #indoorbikeworkout #sweat #workout #workoutdone #homegym #IINcoach #exercise #fitness #plantbased #plantpower #keepmoving #stayyoung #staystrong #justmove #moveforward #pushthrough
Great shot inside MFL, taken from one of our members, @buthonestlybri. #quoteoftheday #movefitlive #justmove #neverquit #setgoals #attackgoals #conquergoals #setnewgoals #sanantonio #fitness #community #safitness #bexarfitness
Left the gym and decided to do handstands, then saw the pole and decided to grab it! Probably not the smartest thing to do after the gym but I did it 3x and got a photo to make sure it was real! I’ve learned that in life if you want to build strength mentally or physically make it a habit to trynew thing! Everyday is a new adventure!#loveyours#balance#believe#create#mind#body#soul#wellness#magic#handstand#justmove#truestrength🧚‍♀️💪🏻
My daily routine spider monkey crawl. ı am trying to do more slowly but no problem. i will learn🤙 keep smiling 😎 🕷🐒 #movement #movementculture #justmove #moveyourbody #locomotion #exercise #bodyweight #bodyweighttraining #core #sport #sportscience #coordination #human #body #dailyroutine #animalflow #strengthcoach #likenooneeverwas #movewell #motivation #ankara #turkey
ENJOY the price of good health. 💙🙏🏼 #jessmoveit #jestmoveit #athomeworkouts Subscribe to my YouTube channel for Quick and effective workouts you can do at home! 🔥The link is in my bio #jessmoveit #jestmoveit #justmovit #justmove #athomeworkout #hardworkworks #workoutvideas #schnauzersofinstagram
#schnauzersofinstagram #jessmoveit #jestmoveit #justmove #youtube #athomeworkouts
💐💐💐 Michele wasted no time! She's already committed to action by just MOVING! We're glad to have you on the journey with us! ........... ☀️21 Day Transformation Starts 30 April☀️ #Healthy #Active #JustMOVE #JoinTheMOVEMENT #AskMeHow #NutritionPlans #Coaching #21Days 💐💐💐
Fly 🤙🏼 #keepcool #fitness #letsgofitness #fly #justmove #justrain #underarmour #nike #nikesponsor #nikesponsored #foodspringathlete #foodspringfamily #foodspring #pushup #pushyourlimits #performix #performixdriven
Yes we made it to 380/400!! 😅 This painting is inspired by @dbrownyoga , go check him out! Watercolours on 16x12" paper. ℹ The JUST MOVE Project is a personal project with the goal to create 400 paintings inspired by the 🌍's best movers! Make sure you follow this hashtag⭐ #JUSTMOVEProject or turn ON post notifications so u won't miss out a day. SHARE 🔁 this with your friends! ____________ #davidromanart #movementart  #DavidR #yoga #handstand #handbalance #watercolors #contemporaryart #artist #justmove #colors
➰INSTANT ZEN➰ « J’aurais beau parler toutes les langues des hommes et des anges, j’aurais beau être prophète, avoir toute la science des mystères et toute la connaissance de Dieu, j’aurais beau avoir toute la foi jusqu’à transporter les montagnes, s’il me manque l’amour, je ne suis rien » Lettre de Saint Paul aux Corinthiens #marche #marcheactive #motivation #sport #move #moveyour🍑 #justmove #sportaddict #instagood #picoftheday #spring #printemps #april #suunto #squadrunner #powerrunners #breizh #bretagne #bzh #sun #intothewild
Am I crazy for leg and booty day being my FAVORITE day?😍🤪 BTW, my eyes were cut off because I couldn’t stop staring at those gains. 🤤😅🤦🏼‍♀️🏋🏽‍♀️ - - - #booty🍑 #gains #JustMove #isolateandgrow #pushthrough #Muscles #fitnessmotivation #Quads #GettingLean #workout #hiit #cardio #beyourself #Gym #Girlswholift #JustStrong #Surge #GeniusBrand
Shout out to @caleelynrisner for the relaxation massage @pmtsspringfield today. Without it, I don't think I would have done as well as I would have on this killer #wod. For time: 100' handstand walk, 15 ohs (80kg), 20 muscle ups, 15 ohs, 100' hsw. If you are looking for skin care treatment, dm her! @roguefitness #crossfit #fitness #barbells #roguefitness #rogueone #gymlife #fitfam #guyswithtattoos #fitterthangreat #greaterthanfit #royalbarbellfit #crossfitdowntownsgf #downtown #sgf #dowhatmakesyouhappy #justmove #springfieldmo #quads #squats #muscleups #movegood #movebetter #movewell #springfieldfitlife #royalbarbell #misfits
Roys Peak Track in Wanaka. Its a killer but the view was worth it 🌞🌞 #itsakiller #naturewalks #justmove #health #healthandwellbeing #healthandwellbeingcoach #healthandwellness #goals #fitness #wanaka #wanaka
❤️#bestversionofme #getoutsideandexplore #justmove #youarebeautiful
Aquela mistura boa!!! Música chiclete @anitta & @wesleysafadao #romancecomsafadeza #Cia @justmovebr #coreografia @marcelomathiass #dancarinas @o_gaabyoficial @bruuoliveiiira @dancamuitooficial @portaldadanca @coreografiatop @tocahit @coreography_oficial @fitstationbr @coreografiasbrasil @coreografiasf #anitta #weslleysafadao #romancecomsafadeza #sertanejo #top #somlivre #dancamuito #tocahit #portaldadanca #justmove #estiloemovimento #coreografiasbrasil #desafiometedança #tbt #boanoite #instago #instalike #instaday #instabrazil #instafollow #good #Feliz #videodance