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It's one of my goals to be able to do splits some day. Thanks to yoga I can feel a slight improvement but there's still a long journey ahead! This is where I am right now and let's call it my starting point. Hope to compare it in a year's time 😊 There's also a new post on my blog (link in bio linktree 👆) where you can read something about my fitness background and see why I'm working on my flexibility at all 😋 I wonder how many of you can do splits 😎 Can you? ✨ . . . . . #splits #yogabeginner #workingonit #yoga #joga #fitness #stretching #flexibilityinprogress #workingonit #istarthere #bossgirlbloggers #fitnclassyyogazone #regainingflexibility #newpost #onmyblog #blogged #newonmyblog #fitnessblogger #polishgirl #fitfam #splitsprogress #willpower #icandothis #slowprocess #slowprogress #flexibilityforlegs #rozciaganiedoszpagatu
#AshtangaOpensHearts 🌸🌸Day 2. Ubhaya Padangusthasana Hosts: @sirisyoga @rita_ashtangayoga @kaitlynpatrizia @ashtangi_ali Sponsors: @onzie @liforme @christiecreative @sashka_co @balion.no #yogachallenge #yogapose #yogalife #yogisofinstagram #instayoga #yogabody #yogagirl #joga #ashtanga #jogapolska #joginka #asana #yogaeverywhere #yogalove #namaste #yogaforlife #ubhayapadangusthasana #govegan #vegan #falafel #humus
"Ciało żyje w przeszłości, umysł w przyszłości. Schodzą się one w teraźniejszości, gdy praktykujesz jogę" - BKS Iyengar 🖤 photo credit @yogainspiration #dobrzemitu #joga #pilates #stretching #happiness #balance #life #health #yogajourney #pilatespower #slow #body #relax #chill #openmind #holistic #jogawarszawa #pilateswarszawa
😅🙏 #kapotasana . . . . . . . . . . . . . . . . . . . . . #au #auau #bolelymezada #yoga #pink #yogapic #yogapractice #yogaphoto #joga #yogaclothes #backbends #backbend #jóga #yogaday #yogadaily #practiseandalliscoming #l4l #lfl #like4like #followme #photoby @johanaszedlakova #thankyou
Odvajanje dharana od dhyana kao faze u procesu, olakšava da shvatimo da meditacija nije samo smirivanje misli. – Rachel Bilski Detaljnije o tome u novom članku na JP : http://jogaportal.com/dharana-i-dhyana-pojasnjenja-o-meditaciji/ #jogaportal #joga #yoga #meditation #meditacija #relaksacija #dharana #dhyana #scienceofmeditation #pranayama #prana #jogazasvakoga #jogazapocetnike #jogafilozofija #sklad #ravnoteza #balans #calm #calming #quietthemind
I miss yoga practicing so much 🙆🏻‍♀️ I feel still sick and nothing is getting better 🤧🧐🤕 All of you know the jokes about mens cold...I will never keep smiling on that jokes in the future because I have some kind of it and it's really terrible 🙄😏 I don't know what it is but we brought it from children's playroom, so be careful 😷... hope I will be back very soon. Have a nice time 💗☀️ Photo by @yogasakra #yoga #yogaaddict #yogajourney #yogadaily #yogamom #yogagram #outdooryoga #czechnature #czechyoga #czechgirl #joganapohodu #joga #myyogalife #yogaworld #myyogajourney #yogavibes #yogaforlife #goodvibes #happyishealthy #iloveyoga #yogalife #yogaeverywhere #yogainspiration #fitfam #yogafam #igyogafamily #igyogacommunity #yogisofinstagram #yogaworld #nevergiveup
ॐ Virabhadrasana II | Warrior 2 pose on the beach  ॐ #virabhadrasana #warriorpose #yogini #yogaposes #yoga #yogalife #iloveyoga #namaste #ashtanga #ashtangayoga #joga #yogajourney #yogaeverywhere #srilankayoga  #asanas #yogalife #jogadnes #jóga #yogachallange #yogi  #czechyoga #ashtangi #dailyyoga #yogaday #yogatime #yogaman #joganapohodu #srilankabeaches #namaste #sunset
Prof. Sat Bir Khalsa z Harvard Medical School o jodze kundalini. Więcej na portalu ✔www.dozdrowia.com.pl w zakładce "Sport&Relax". #dozdrowia #zdrowie #health #healthylifestyle #follow #harmony #peace #meditation #poland #joga #yoga #harvard #medical #body #mind
#stressrelief #soccer #futebol #fusball #futebolévida #elmejor #relaxing #somewhereinrussia #bola #joga ⚽=❤
Day 23 already of #OpenSesame 🧚🏻‍♀️💥🗝 challenge with @cyogalab. No half lotus here ,but still cool crow balance on my arms with #yogidandasana. For some reason crow and grasshopper are the only poses in which I’m able to keep my foot on my arm. I think the leaning forward helps that foot from sliding down 🤣 Still fun practice #keeppracticing . . . . #yogachallenge #crowpose #crowvariation #armbalance #yogaoutside #yogafun #yogapractice #yogapose #yogalove #yogisofig #yogapassion #yogatribe #practiceyogachangeyourworld #practicenotperfection #yogadaily #yogainspiration #beactive #makingshapes #strongyogi #armworkout #yogafit #loveyourbody #loveyourself #joginka #joga #yogaeverywhere #asana
Jeszcze długa droga do perfekcji // long way to perfection.. 🕉️ #yoga #joga #outsideyoga #crow #crowpose #downwarddog #bakasana #adhomukhasvanasana #split #pieszgłowąwdół #szpagat #iloveyoga #instayoga #yogalove #yogagirl #yogaeveryday #yogisofinstagram #jogakazdegodnia
Kockás hasat szeretnél a nyárra? Akkor a CORE TRAINING (#TRX) a Neked való edzéstípus! Ez az óratípus a törzs és a csípő mély izmaira koncentrál. A gyakorlatokat állásban, talajon és professzionális eszközökkel végezzük, ilyen például az óriás gumikötél, az egyensúly diszk, az egyensúly pad, a TRX vagy a medicin labda... Célba veszi az összes olyan izomcsoportot, amely a gerincet és a medencét stabilizálja. www.megafitness.hu #megafitness #aquapolis #fitness #szeged #hotelforras #iloveszeged #szegedcity #napfenyfurdo #training #trainhard #personaltrainer #personaltraining #diet #weightloss #szemelyiedzes #spinning #trx #yoga #joga #alakformalas #pilates #aquafitness #hotiron #aerobik #coretraining #aerob #intervall #fitnessmotivation #nevergiveup
Kako pravilno koristiti esencijalna ulja u joga praksi - - > u novom članku na JP : http://jogaportal.com/kako-koristiti-esencijalna-ulja-u-joga-terapiji/ #jogaportal #joga #yoga #aromaterapija #aromatherapy #essentialoils #esencijalnaulja #jogaterapija #yogatherapy #tension #stress #Relief #relax #restore #restorativeyoga #smell #scent
Skaut is lajf, skaut is hárd! #skaut #cucamber #joga #czechboy #food #god #boom #kevin #gingo
Deeply grounding barefoot yoga 🧡🌿 #yoga #barefoot #grounding #tierra #joga #nabosaka #ziemia #connect #reconnect Photo @skoraq_cooks_and_other_stories
Przedjoginowy podwieczorek 😊 Wegański jogurt kokosowy, kiwi, borowki 😊 Na zdrowie! K. #food #wege #veganfood #vegan #coconutyoghurt #blueberries #kiwi #cleanfood #healthy #joga #rungirl #positive #power #energy #plants #book #coffee #podwieczorek #zdrowejedzenie #roslinnyjogurt #borowki #przepyszne #jemy #i #lecimy #na #joge #nazdrowie_kasia
Vrána na balkóně #joga #joganapohodu #joganacestach #jogacz #jogaczech #yogagirl #yogalife #yoga #czechgirl #beskydy #view #czechrepublic #ceskarepublika
Zitra nas ceka dalsi hodina detske jogy v Klimentske (www.ditakandlova.com), ale jeste predtim se zastavim zacvicit si s detmi do MY NANNY (www.mynanny.cz). Tesim se na vas joginci!😉🧡🧘🏽‍♀️🙏🏽🕉👶🏼👧🏽🧒🏽 • • • • #yoga #joga #detskajoga #kidsyoga #yogawithkids #kids #happy #love #children
❤ PROMO ANYTIME ON APRIL (24-30) ❤ . Cuma 7 hari lhoo.. Produksi : @anytime_production . DP antrian cukup 500rb 👌 nama kamu udah masuk di waitinglist kami. Sudah termasuk kemas komplit dengan plastik + thankscard (kartu ucapan) tinggal dibagiin deh.. . Dimana lagi coba DP awal bisa cuma 500rb untuk jumlah pemesanan berapapun 😉 . Proses mudah nggak ribet. Dipandu admin kami mulai proses pengenalan detail produk - cara pemesanan, pembayaran, isi form pemesanan - tambahan - sampai proses akhir (pengiriman & pelunasan) 👌 . Book antrian bisa langsung kontak admin ya dear.. langsung kontak di bio 😚 . #promoanytime #anytimepromo . #promo #souvenirpromo #promosouvenir #dompet #dompetbatik #souvenirdompet #souvenirdompetmurah
New classes coming soon! .......................................................... . 📷 @fotoklarinetka . . . #silentyoga #silentyogacz #silentyogaprague #silentdisco #soundoff #stralayoga #ioga #praga #breathe #feelgood #love #relax #destress #energize #city #blacklight #yoga #event #prague #czechrepublic #praha #joga #silentjoga #instayoga #blackandwhite #music #love #playlist #dj #headphones 🎧
#stressrelief #soccer #futebol #fusball #futebolévida #elmejor #relaxing #somewhereinrussia #bola #joga ⚽=❤