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#GymLife #GetYours #NeverGiveUp #Fitness #Determination #DreamBig #Boss #Gains #Love #LoveFitness #CantStopWontStop #Health #Happiness #Motivation #Improvement #Confidence #Goals #Like4Like #Follow4Like Snapchat: Makeupfanatic4l
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EADO COMP TEAM!!🙌🏼 #Repost @eadofitcomp (@get_repost) ・・・ Done with the open and ready to start working for next year?  Looking for a friendly competitive atmosphere to excel in?  Searching for a worldwide proven programming to follow?  Tired of not finding early morning or late afternoon competitor's classes?  Trying to find a facility that has it all? Join our competition team, powered by Misfit Athletics, through their 2019 journey! For more information, send us a direct message!
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When you forget your polar watch for body pump🤷🏽‍♂️ loving the shoulder track for this release, really improving the press ups💪🏼 #bodypump #lesmills #lesmillsbodypump #gym #fitness #fitnessfirst #improvement #goals #weightloss #bodygoals #barbell #summerbody #summergoals #nikeshoes #niketrainers #nikerunning #polarwatch #polaruk
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Amazing experience working on #NWO with @principekarim , @evanluthra & the team. Something great is coming to the Dominican Republic! #VieneAlgo Ha sido increíble trabajar en el proyecto #NWO. Viene algo grande a la República Dominicana. Hagamos el cambio a mejor posible! www.mivision.do 🇩🇴 @madameladyme #dominicanrepublic #app #karimpresidente #mivision #nwo #politics #2020 #tech #innovation #future #santodomingo #international #success #letsmakeithappen #support #london #spain #russia #techie #digital #onlythebest #amazing #karim2k20 #improvement #development #drones
This beautiful song comes to mind everytime I see a beautiful ray of light shining down from the sky😎 on a rainy day⛅ Nobody can change you. You can only change yourself. I wasn't always such a strong believer in motivational, inspirational and positive thinking but one day it just hit me like a bus this is the kind of person that I want to be. And Now.. it really is! Life is too short and stressful enough as it is why make things harder for yourself. Someone's Watching Over Me-Hilary Duff #someoneswatchingoverme #dontgiveup #dontbackdown #keepmovingforward #inspiration #youareimportant #life #goals #live #love #motivation #bestrong #improvement #change #enjoy
Improvement- 1st today, 2nd September 2017, 3rd 2016 😊#doodle #improvement #art
About last night... 7 more folks are READY FOR CHANGE!! 🎯💪🏽💚💪🏽 There’s still time to JOIN US!!! 🙌🏽🎉 Just 37 days for Summer... You ready?? ☀️Feel Good! ☀️Look Great!! 🎉GET RESULTS you can keep - plus, WIN Cash 💰 prizes for reaching your goals!!! 💪🏽👙😍 Comment👇🏽 “I’m in!” 😋 DM 📲me & LET’S DO THIS! ✌🏽 #2018Results #family #friends #eatclean #healthylife #together #healthyfood #eathealthy #healthylifestyle #fitfood #healthy #protein #fitnessfood #healthychoice #cleanfood #healthydiet #fitandhealthy #improvement #challenges #doit #challenge #mission #ican #goals #community #LifeDesigns
2015 - 2018 improvement! My sister was looking through my pics one day and started laughing about this old pen sketch I did of how my ffxiv miqote looked back then, so I decided to redraw it 3 years later to how my miqote currently looks! Definitely happy with the improvements ^_^ . . . #improvement #improvementmeme #beforeandafter #pokurimio #2015vs2018 #sketchbook #inksketch #ink #pensketch #ffxiv #redrawchallenge #redraw #miqotegirl #miqote
#tbt #PARIS 2014✨🏆 Leoron wins International Star for Leadership in #Quality and Excellence The ISLQ International Star for Leadership in Quality Award acknowledges the strong commitment to quality and excellence. Mr. Arben JUSUFI, General Manager, received the ISLQ at the Hyatt Regency Paris Etoile Palais des Congrès Convention Hall, from the President of BID Jose E. Prieto. #LEORON Professional Development Institute makes quality a core #focus for continuous #improvement of #management to maintain #leadership in its sector and community. #award #recognition #win #proud #leoronstory #insideleoron #work #inspiring #keepupthegoodwork #corporatetraining #succesfulstories #business #vision2030 #vision2021 #instagram #instagood #coaching #leoroninspires #boostingcompetitiveness #premiumtraining #fivestars #excellence
Having fun at the end of my session the other day trying to get to grips with this one #crossfit #mobilty #flexability #stretching #fitness #improvement #training #progression #athlete #endurance #instagood #instafamous #beastmode #champion #marathon #superhero #wod #workout #work #painful #followforfollow #lion #nutrition #boxing #mma #f4f #handstand #gymnastics #freestyle
Monitoring your Health and Wellbeing will make your life better #metrifit #health #wellbeing #performance #positive #improvement #sport #wellbeingofficers #welfare #students ##ncaa #university #stress #release #enjoylife #perform
Don't let the agony consume you, move forward no matter the pressure you feel you can't let the past restrain you from new beginnings. ~ ~ ~ ~ #photography #instagram #loveyourself #movealong #improvement #photo #passion #nature #motivation
So back to it after a shit personal session yesterday. We all have bad days but its coming back from it that matters. Today was all about squats and bench presses today as we hit the second week of the new %s for @mikeohearn strength gains program on @fitplan_app . For squats its the road to 200kg and for bench the road 150kg so getting the work in for it today @ripped_m_f. Starting to like the way the t shirts are starting to hang of my chest as apose to my stomach 😂😂😂 Squats were working up to 60% for 5sets of 6rep. Im trying to now increase the range of motion and slow the movement down to help keep the muscles under tension as long as possible. And for bench we worked up to 3 sets of 112.5kg for 5reps. So straighy away with regards to the weights im getting to the point where what used to be a 1rm is now a working weight. Also we got the countdown now to the #bodypowerexpo with my man @the_real_c_nile looking forward to 3 days of meeting many ideals , repping the gym i train at and and and..... buying a ton of new stuff boom! But really looking forward to meeting many of the people that inspire me! So heres to tomorrow night at the bar ( insert pun ) and to the weekend ahead. Stay blessed BooM! #gymlife #fitness #movingforward #onwardsandupwards #family #freinds #motivation #power #gainz #chestday #progress #protein #vainity #squats #asstograss #titancrew #fitplan #strength #improvement #pump #gymfamily #personalgoals #progress #personalbest #grinding #hydration
4 sets of 7 @ 405 DONE!!!! Final set shown first and 2nd set shown next. Rep PR per set and total volume PR for the week at 56 total reps in two sessions at 405• • This week is an overreaching week which calls for getting very close or right at my MRV (maximal recoverable volume). Looking forward to a much needed deload next week to get nice and recovered• • This was by far the hardest squat session I've ever had. Took 405 for an all out AMRAP of 8 just 3 weeks ago, so I'm very happy with this performance. Thankful for my coach @chrisfitpro for the commentary and awesome programming. Excited to see where this takes us next mesocycle 👍🏼 • #naturalbodybuilding #squats #powerlifting #fitness #fitfam
O original, nem o clone sai igual. #best #god #improvement #boys
Improvement is key#improvement
Teaching my clients how to squat, lunge and buzu ball stability with cables! #fitness #gym #gains #process #motivation #progress #persistance #personaltrainer #stability #resistancetraining #squadgoals #health #fitlifestyle #beast #improvement #hardwork
#YOUR #foryourhealth #fitness #healthylife #living #life #healthyeating #healthybody #exercise #behealed #health #better #weightloss #full #minerals #therapy #health #consultant #memory #improvement #elimination #results #crohnsdisease @indigenousproduct1 #theindigenousqueen #instagood #pickoftheweek #pickoftheday