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#handstandlove

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12 tags and 0 profile in descriptionWednesday training today 💕 1km sprint and a 1km fast walk. X Train #circuittraining #runnermumma #liftheavy #hiitworkout #xtrain #strongnotskinny #strongforlife #runnergirl #handstandlove #fitover40 #fitforlife #fitaf
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3 tags and 3 profiles in descriptionBack flip gains!!! 🙃🙂🙃🙂🙃 * #workinprogress #backflipgains #notaonetrickpony * * * So excited about the back flips gains that I made during my time in Bondi! Before this trip, I had worked a little on back tucks back home at @tempestfreerunning only 2 times, spaced out by atleast a month, and definitely didn’t feel solid with them. I thought, that I’d maybe work on them a bit 1 or 2 times on this trip, but definitely didn’t expect to be training them this much or making this much progress!! * My first time trying them here (about 7 weeks since last time), I was absolutely terrified and lost, and couldn’t even jump up or back, let alone attempt the flip! 😅😂 By the next session (3rd video), the fear was totally gone, and I was having tons of fun with them! * The next 2 times after that just got better and better! (Video 1- last session) Each time, I really felt more and more comfortable with them, and was able to focus on my form and what I needed to work on to progress! * Thank you so so much @mark_edward_g for motivating me to always go to gymnastics with you at night twice a week while I was in Bondi!!! 😄🙏🏽 I usually have such a hard time motivating myself to go to night time training activities! But I always had so much fun with you, and felt so accomplished!! 😄🙌🏽 * Definitely need to keep it up back in LA now! I’ll be landing them on the floor in no time!!! 😁🙌🏽🙃🙂🙃🙂💥 * * * If you are in the Sydney area, and looking to train gymnastics, hit up @leahkingsley ! She runs a gymnastics open gym here at Bunnerong Gymnastics every Wednesday and Friday night from 8-10pm!!! (Oh, and she’s also super awesome and sweet, and has a beautiful handbalancing practice!! 😘❤️) * * *
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15 tags and 0 profile in descriptionTired out today but still managed a little bit of handstand practice. 😍 Often I go up at the end of an exhale; sometimes, though, I just need some air in my lungs to to pull it off! . . . . . #yoga #asana #handstand #yogajunkie #handstandeverydamnday #yogaeverydamnday #yogainspiration #yogamom #yogapractice #handstanddrills #handstandvariation #handstands #handstandpractice #handstandlove #handstandjunkie
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24 tags and 0 profile in descriptionSome of the cliches say "men are strong and women are flexible" "yoga is a world of stretching and mostly for women" . . A say "humans are able to be what ever they want to be" "yoga is a world of consciousness" . . #bhavangayoga #yoga #yogalove #yogapractice #yogaforeverybody #yogaforallgenders #yogafit #yogaeveryday #instayoga #instafit #movement #movementlover #handstand #handstandlove #handstandnation #asana #ashtanga #strength #core #germany #tübingen #stuttgart #colombia #yogacolombia
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0 tag and 1 profile in descriptionBalance practice with @dashasobelman
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10 tags and 4 profiles in description#hollyshandstands Day 2: “L” shape with a shifted gaze! . . . Host❤️ @upsidedownmama @upsidedowntutorials . . . Sponsors❤️ @umstuff @peoplehelpingplanet . . . #yogachallenge #handstandeveryday #handstand #inversion #handstandlove #practice #yogalife #hawaiilife #oahu
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18 tags and 3 profiles in description🔥Жар души сохранить бы до конца дней! Хмелем мечты упиваться упрямо! И ком глины-жилище души моей- да не рухнет в пыль опустелым храмом.🔥 @dsworkout @workout24official @beast_of_static #handstand365 #onearmhandstand #armbalance #bboys #streetworkout #calistenics #motivation #sportmotivation #handstandlove #pushup #workout24 #planche #yogastrong #yogastyle #yogaislife #yogaeverywhere #barsparta #barstarzz
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29 tags and 1 profile in descriptionWhen you feel doubt, it means you are in a moment of growth. You are stepping away from your comfort and you have the opportunity to learn, grow, and achieve. Most importantly, understand that you are not required to be perfect. If you believe in yourself, and you are open to everything you can gain rather than everything you can lose, you will always successfully move forward. Expect to grow, not to be perfect. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Picture credit: @amandabisk ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gainz #acroyogalove #vegan #beach #fitness #art #igfitness #longexposure #australia #explore #igfit #balancetraining #fitspiration #yogaoffthemat #movement #handstandlove #fitfam #health #yogafoodlove #yogalove #yogadaily #yogaholic #yogaeverywhere #veganlifestyle #eathealthy #workout #beachyoga #poweryoga #acroinspiration
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1 tag and 1 profile in description#Repost @emmakarenflips
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31 tags and 0 profile in descriptionDay 31/31 and last day of my #birthdaychallenge 🎉🎈🎂 is #onehandhandstand to light a candle on 🕯☺ Thank you so much for everybody that followed me along this journey!! I'm really surprised with what happens when you commite to a goal and work for it! I could learn so much in this journey of strenght, patience and balance. Specially I'm so overwelmed that I lost my fear of falling... I tought this would never be possible and this was the biggest goal for me. It also surprised me to find other things along the way, for exemple pinchamayurasana. And of course, I will stay hungry... the jorney just started! 😋🙆‍♀️ . Believe in yourself!!! ☝🏼👊🏼💪🏼😊 And also very important... stay humble! 🙏🏼🌸🌼 . . . . . . . . . #happybirthdaytome #birthday #aniversario #geburtstag #cumpleaños #handstandjourney #patiencejourney #selfchallenge #challengeyourself #stepoutofyourcomfortzone #realstruggle #bdaychallenge #challenge #upsidedown #handstandlove #upsidedown #desafio #practice #nocomfortzone #goafterit #paradademao #depontacabeça #perspektivwechsel #changeyourperspective #practiceandalliscoming #handstandpractice #patience #nevergiveup #handstand
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5 tags and 3 profiles in descriptionLife is constantly changing, constantly becoming something different than the day before.. learning to grow with the change instead of fighting it has been the biggest battle. The key 🔑 I have found to overcome this struggle is surrender. I want to lay it all down, my wants, desires, expectations.. and flow freely out of a heart of love so that no matter what comes by way, I can remain unaffected by disappointment, for there will be none. 💗 #liveinthemoment #loveinthemoment #layitalldown #totalsurrender #childofgod Wearing all @aloyoga at @oldsouthvintagerentals photo by @caraleem
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25 tags and 0 profile in description🔹🔹🔹※▪▪◦.▪▪◦◾:*:🔹・'°☆🔹▪▪🔹🔹。.:*🔹◦▪▪▫◾◦🔹:・'°☆🔹◦◦◾.▪▪▫◾◦゚゚🔹.。*・゚゚🔹 . . floating forward ☁☁☁ からの handstand..**↝..の練習です。 . アシュタンガヨガではこのような 練習も行います。 . わたしはアシュタンガヨガに出会ってから まるきりヨガの概念が変わりました。 . ヨガ特有の概念、「バンダ」がkeyになる練習が盛りだくさん。** ... そこに魅せられたのでしょうか💙💙💙 . さて、「バンダ」とは..⭐⭐ . . . .:*:・'°☆.。。・゚・・゚・。*・゚゚.:*:・'。・゚・・゚・。°☆。・.。*・゚゚.。*・゚゚.。*・゚゚゚・・゚・。※。.:*:・'°☆ . #倒立倶楽部 #倒立女子の会 #倒立したい部 #ハンドスタンド #倒立 #アシュタンガ #アシュタンガヨガ #モノクロ #モノ #白黒 #静けさ #朝 #美しい #静寂 #handstand #handstandlove #inversion #inversionjunkie #handstandjurney #gym #gymgirl #floating #floatingforward #ashtanga #ashtangayoga ###
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0 tag and 0 profile in descriptionEs lo primero que voy a hacer cuando me recupere del hombro💪 Cómo extraño la vertical 😭
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4 tags and 0 profile in descriptionRain dance ... 🌧💦🤸🏼‍♀️ . . . #raindance #yogaeverydamnday #handstandlove #gratitude
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1 tag and 4 profiles in descriptionShifting your gaze is quite the challenge. It takes your equilibrium off and forces you to find balance in the movement. When I was practicing, it kind of felt like a trust fall, but trusting your body for control & balance. - - Day ✌️of #HollysHandstands is L-split. Thx 4 the inspo 🙏@upsidedownmama @upsidedowntutorials & sponsors @umstuff @peoplehelpingplanet 🙌
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0 tag and 0 profile in descriptionDon't let the bastards get you down!
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29 tags and 0 profile in descriptionPractice on the beach. 🤸🏻‍♂️🤸‍♂️🤸🏻‍♂️🤸‍♂️🤸🏻‍♂️🤸‍♂️🤸🏻‍♂️🤸‍♂️🤸🏻‍♂️🤸‍♂️🤸‍♂️🤸🏻‍♂️🤸🏻‍♂️🤸‍♂️🤸‍♂️🤸🏻‍♂️🤸🏻‍♂️🤸‍♂️🤸🏻‍♂️🤸‍♂️🤸‍♂️🤸🏻‍♂️🤸‍♂️🤸🏻‍♂️🤸‍♂️ #headstand #armbalance #handbalance #headstands #bodyweightworkout #headstands #handstands #inversions #calisthenics #calisthenic #calisthenicsmovement #handstand365 #handstandlove #handstandpractice #handstandeveryday #calisthenicsworkout #corestrength #요가스타그램 #운스타그램 #운동스타그램 #필라테스 #코어운동 #헬스타그램 #맨몸운동 #물구나무 #운동 #요가 #홈트 #박성택
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0 tag and 0 profile in descriptionHey, my name is Cayla and I just did my first pike press out of the blue on a wobbly box after feeling all sorts of tired and blah. 🤔 Life is really weird sometimes.
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4 tags and 0 profile in descriptionDaily handstand practice is making such a difference. #handstandsmakemehappy #upsidedownlife #handstandlove #presspractice
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30 tags and 4 profiles in descriptionDAILY INSPIRATION | When you acquire enough inner peace and feel really positive about yourself, it’s almost impossible for you to be controlled and manipulated by anyone else. #waynedyer 🤸🏽‍♀️ Day 1: #TuckHandstand#hollyshandstands@upsidedownmama @upsidedowntutorials@umstuff @peoplehelpingplanet 🤸🏽‍♀️ . . . . . . . #handstand #handstands #adhomukhavrksasana #handstandplay #handstanding #handstandeverywhere #handstandeveryday #yogaitalia #bodycontrol #handbalance #calisthenics #yogamom #yogamomsofig #yogafun #yogateacher #yogapractice #practiceyoga #handstandpractice #handstandnation #mindfulmovement #mindfulyogi #mindfulyogis #handstandjourney #yogainitaly #handstandlove #inversion #handstands365
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0 tag and 0 profile in descriptionTonight’s finisher 🤸‍♂️ holds or pornstar pose 🕺
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24 tags and 0 profile in descriptionStraight up handstand- This is my obsession. The other handstands are fun but my goals is to hold this shape for 30-60. Seriously.. that’s all I want 🤣 Handstand fun for #resolutionhandstand2018 Now I have to go back through my post. I am not sure what day I am on. 😬 #handstand #straightup #handstands #handstandlove #inversionjunkie #inversionaddict #inversion #yogainversions #handstandchallenge #yogachallenge #upsidedown #angstands #yogalife #yogaddict #yogainspiration #yogagoals #yogajourney #yogalife #yogi #yogagirl #balance #handbalance #armbalance
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21 tags and 2 profiles in description#HANDSTANDLOVE aguantando postura 💪🏽💪🏽aver que te parece después de tus consejos 🙈@merceditas_91 @titansofthebarzz @impstreetworkout@barbrothers_mallorca #feswc #streetworkout #calisthenics #calisteniamallorca #gimnastics #work #workout #Mallorcasw #barbrothersmallorca #fitness #fit #yoga #handstandyoga #handstand #handstandlove #motivación #sinlímites #siemprefuerte #pontemasfuerte #siempreduros 🤸🏾🤸🏾🤸🏾💪🏽💪🏽💪🏽🔥🔥
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21 tags and 0 profile in description💪 #handstandtraining 💪 . Heute wieder brav mein Handstand Training fortgesetzt... ganz brav bin ich bei den Aufbauübungen geblieben und hab nicht wieder voreilig versucht, das Feld von hinten aufzuräumen 😄 erstmal schön brav kopfüber an der Wand auf Zeit üben.. jetz bin ich K.O. nach 1,5 h Training 😁😴 wünsch euch nen schönen Abend 😘✌ . #handstand #practice #armworkout #armstrength #workhard #getstronger #getfit #fitgirls #fitfam #practiceeveryday #dailypractice #workout #fitness #fitnessmotivation #gettingstronger #workinghard #getbetter #getbettereveryday #core #handstandlove
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20 tags and 0 profile in descriptionHandstand training....what else 🤷‍♀️ I feel like there is not much progress at the moment but even though...it's so much fun 😀🙃 #stillonit #addicted #dailyroutine #practice #fit #fitstagram #handstand #handstandlove #funstuff #balance #armbalance #upsidedown #yogafitness #yogadaily #igyogafam #igyoga #yogacommunity #yogapractice #yogaeverydamday #yogaeverydamndaily
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5 tags and 0 profile in descriptionDienstag ➡️ Laufen mit der Crew 🏃🏼‍♀️🏃🏼‍♂️🏃🏼‍♀️🏃🏼‍♂️. Heute 6,5 km mit dem 🚴🏼‍♀️ zum Treffpunkt 😎, 9 km gelaufen 🏃🏼‍♀️ und wieder zurück 🚴🏼‍♀️. Gefällt mir 😍. Was mir nicht gefällt, sind die 1000 Fliegen, Mücken und sonstige fliegende Kleintiere 🤬 #habschongegessen 🤮 #handstandlove #bikelove #runninglove #laufenverbindet
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11 tags and 1 profile in descriptionWhen you think you found a super spot to make a picture. And when you’re really sure that the pic will be dope. Then you discover the result 😱. Throwback!!! With my « « handstand friend but not only (😂😂😂) » » @isabelyoga.paris ❣️ . . . . . . . . . . #fun #handstand #handstandlove #friends #stairs #hollowback #yoga #notyoga #yogamom #yogalove #igyoga
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1 tag and 0 profile in descriptionAfter you have been working all day, taken care of the kids, fed them, bathed them, put them to bed.. Don't forget about you. Yes, you. You who makes sacrifies all day, everyday, to get it all done. Give yourself some credit goddamnit! Give yourself some LOVE and make yourself a priority. 🤘💕 #singlemomlife
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29 tags and 1 profile in description#Repost @yoga_mit_lucie ・・・ The other side of blue 🦋 ・ ・ —> On my way to Netherlands for one week of playtime, handstands & friends. ・ ・ ・ ・ Day 66/2 of #365handstands 🤸‍♀️・ ・ ・ Photo credits @ my Dad ❤️ ・ ・ ・ ・ ・ #yogamitlucie #lucieinthesky #yoga #strikeapose #handstand #love #girl #happy #instagood #acrobalance #acro #sport #acroyoga #acrobatics #handstandlove #handstandeverydamnday #wehandstand #instafit #instafitness #upsidedown #handstandaddict #handstandmadness #handstandeveryday #handstandeverywhere #handstand #handstandnation #handstandaddict
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0 tag and 1 profile in descriptionI said in my post yesterday that I am using joint mobility and pulsating poses to warm up. The reason I choose these is because it lubricates my body better than statically holding a pose in the beginning. I struggled for many years at the start of a practice to feel fluid in my body. When I lived in India I would wake up an hour before my yoga practice time to do my “pre yoga stretching” just to feel like I could bend over in uttanasana. Over the many years after I would wake up achy and stiff and wander on to my mat dreading the first poses because they hurt. And while my muscles elongated over all the years, my experience day after day did not change that much. Over the last 5 years I have explored and departed from what I did that wasn’t working for my body and studied, learned, and applied a lot of new information. I have found articulating and massaging my joints through movement and pulsing in the beginning to soften and help my tissue be more resilient and elastic is a great for my body to warm up and be ready for something like uttansana. After a short time doing this on my mat, those first forward bends feel silky and smooth. What you’re watching is the first beginning (albeit sped up quite a bit) of my new class that I’m debuting this week. More to come… @shivashackchicago Thursdays 12-1:15 Fridays 4:30-5:45 ***SPECIAL MEMORIAL DAY CLASS*** 10:30 am
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15 tags and 0 profile in descriptionUpside-down tuesday 🐒🙈💖🌺🙏 , today im soo tired the weather is soooo hot, 🔥🌞🌞☀️but , i promise everyday ill try my best 💖🌸 even if its hard and even if i don't feel like doing anything! 🌚🌝🎼🎼 #training #balance #challengeyourself #yoganotyoga #handstand #handstandlove #handstandjunkie #handstandpractice #handstandeverydamnday #verticals #upsidedowneveryday #monkeylife #gekapoledancer #handstandvariation #practicemakesperfect
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12 tags and 0 profile in descriptionSo as you may have seen in my story, I now have a big problem with loosing my prosthetics outside, which is why I'm forced to spend most of my time indoors now. So I wil post a lot of more pictures like this 😂 But more important, I feel getting more depprissive and unproduktive everyday,which needs to stop now !! I can't go to the gym anymore and I dindn't even work out or stretch properly for over two weeks (just beeing honest) So starting tomorrow I challenge myself to workout at least 30 minutes a day at home (as best as I can now) and I will post a proof picture in my storys to controle myself.💪 ....this is not really about workout though, but about doing something for myself every day. What do you guys do for yourselfs, when you're feeling down? #motivationdaily #strongmind #fitt #handstanding #homeworkout #flexiblegirl #flexibilitynation #world_of_gymnastic #flexinews24 #flexibilityplanet #worldfeaturez #flexibilityposts_
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30 tags and 1 profile in descriptionI learned this move in 2006 from my amazing teacher Sainaa @london_school_of_hand_balance_ 12 years later I'm still on a journey of discovery. In the meantime I have also been on mission to make handstand training more accessible. My online course is the most exciting new project at the moment. It is available on Vimeo for people who would like to learn a handstand from the beginning on. Link in Bio pic: Bertil Nilson #handstand #movement #fitness #handbalancing #circus #motivation #yoga #yogalife #handstands #handbalance #handstandnation #handstandeveryday #acroyoga #handstandlove #armbalance #yogaflow #yogastrong #acroyoga #fotografie #training #fotoshooting #show #sportmotivation #sport #portrait #vimeo #calisthenics #workout #onlinecourse #teaching
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1 tag and 0 profile in descriptionTrainer Tip Tuesday: if you are one of those people that live a crazy busy lifestyle and you can't organize time for cardio some days and strength the others...so you just do nothing at all......repeat after me...I need to interval train. 🏋️‍♀️💯By combining fast and slow cardio movements mixed in with muscle sculpting moves all in one workout, you get everything at once and you don't have to stress about fitting in leg day or arm day anymore.👊 Fitness for the busy...is not impossible.👣 Just get to the gym and hammer out a full body workout with whatever time you have.⏰ MAKE YOUR TIME COUNT.⏳By alternating high intensity cardio and muscle moves, you will also benefit from an increased metabolism, better toning, and boosted endurance. 🤷‍♀️All this combined makes for improved fitness results!!! 💪Only have 20 minutes? Split it up into intervals...strength, cardio, strength ,etc...you can get better results if you get your heart rate up in between your lifting sessions!🤗 #mymovingbody
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14 tags and 4 profiles in descriptionHoly wtf!!! This was hard. Changing my gaze completely threw my balance. 😱😱😱 . Worked bad side and good side. Can you tell which was which video sped up cause it looks funny and trying to distract you from my handy 😂😂😂 . Day 2: #hollyhandstands is #lsplithandstand . Hosts: @upsidedownmama @upsidedowntutorials . Sponsors: @umstuff @peoplehelpingplanet #handstandpractice #handstandlove #invertedyogi #inversionjunkie #inversions #yogapractice #yogis #yogafun #yogaforall #yogalife #homepractice #workinghard
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1 tag and 4 profiles in descriptionMy friend in the background: “I feel like I’m going mad... everyone around me is upside down” 😂 guess that’s what happens when you’re friends with me 🤷🏼‍♀️ #hollyshandstands with the handstand queen @upsidedownmama @upsidedowntutorials and sponsors @umstuff @peoplehelpingplanet
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8 tags and 0 profile in descriptionBored of me posting my handstands? That's okay. I'm going to keep going though ❤😎 #handstands #everyday #buildingstrength #handstandlove #fitmom #fitnessjourney #fitnessmotivation #weightlossjourney
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0 tag and 0 profile in descriptionStarted playing with the finger tap shifts drill which allows you to groove your shifts even further. The advantage of the finger tap variation (compared to just lifting the hand) is it forces you to have a more committed shift to find the one arm position (first page). This is needed to hold it long enough for the tap. Swipe ⬅️ for video. I need a lot more of these for sure!
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30 tags and 0 profile in descriptionSlwoly getting it back on track.. I practiced for the first time again after long break from the wall in front of it and figured out how I kick differently up when there is no wall (with both feet kinda) which makes it less tiring! I don‘t know why I automatically didn‘t do it properly away from the wall 🤷‍♀️ Comment your best handstand tip if you got one! #NinosBalanceJourney ********************************** #yogachallenge #yogafun #progresstakestime #yogapose #yogalove #circuslove #yoga #circus #progresspic #yogaeveryday #yogaeverydamnday #circuseverywhere #yogapractice #circuseverydamnday #yogajourney #yogadaily #yogaaddict #yogaphotography #acrobatics #handstands #handstandnation #asana #handstand #handstandlove #handstandeveryday #yogi #inversions #upsidedown #calisthenics
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13 tags and 0 profile in descriptionI am learning every single day to allow the space, between where I am and where i want to be, to inspire me, not terrify me. #handstandlove #handstandeveryday #inversionaddict #sunshiningday #summerday #beautifulday☀️ #strengthening #practicemakesprogress #backyardyoga #strongerthanyesterday #positivevibes #foreverforward #blondesdoitbest
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0 tag and 0 profile in descriptionDay 135/365 Handstand. . It was supposed to be a kick up then tuck negative practice. Was catching myself from coming down too fast and ended up going into crow. Yayy to new discoveries! Keep on pushing!
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1 tag and 0 profile in descriptionWhen he wants to shoot some hoops and you wanna do some handstands!! 🏀👐 #trickshot
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11 tags and 0 profile in descriptionЧто вы знаете о контроле? Это штуку я попробовал 1 раз в жизни на рандоме. Руки вместе голова смотрит под руки - ноги виляет в лево право - и нужно удерживать равновесие. #handstand #handstands #handstand365 #handstandlove #handstandeveryday #handstandpushups #handstandpractice #handstandwalk #handstandeverywhere #handstandeverydamnday #handstand_where_i_stand
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