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It’s time for Monday Motivation! This week it’s brought to you Valentina! This hard working lady who doubles as a student and has a full time job finds time to get her workout in. Today it’s early in the morning! Super impressed, not just with her workout, but more impressed with her getting up early 😂 😂 Be sure to put your health and fitness high in your priorities. Get your mind and body right, the rest will follow suit. Start the week strong! 💪 #morefitness #mondaymotivation #fitness #fitspo #instafit #instagood #personaltrainer #onlinetrainer #coach #workout #trainhard #strength #girlswholift #abs #back #hardwork #lift #monday #teamnosleep #health #wellness #goals #priorities
Yesterday I went Golfing for the first time ever! I hated Golf. Didn't understand Golf. Thought I'd be terrible at Golf. It was too boring of a sport for me. 🏌️‍♀️ Well....I was dead wrong. My second hit with my Driver I shot a 100!! It felt SO good and was SO much fun!!! I hit a basket of balls with several different clubs, learned all about the different ways to stand to make the perfect swing, and learned the differences between all of the clubs! And I was excited and entertained!! I thought, this could be my sport and something I'd ACTUALLY enjoy!!! Who would have thought?! I never freaking would have! This was the same exact thoughts that I had with Coaching. I didn't think I'd be good at it. I had no idea what I was doing. I didn't think it was my "thing". Now...It's my PASSION! It's my DRIVE! I'm actually GOOD at it! And I LOVE helping people, helping myself, and getting to be a part of a family that I didn't even know I needed in my life. There is absolutely NO going back to the way things were before Coaching. If you've ever seen my posts, where what the Hell I'm talking about or what I do, why don't you come check it out and get some questions answered! Who knows, you could be just like me and find something that you LOVE and didn't know you were missing in your life!! We are having a sneak peek into what Coaching is all about tomorrow on Facebook! Click the link in my bio to join and come see what I mean!! ❤️ . . . #team #coach #golf #sport #passion #fit #fitness #tribe #findyourtribe #found #journey #goals #beyourownboss #bosslady #girlboss #independent #parttime #job #income #extraincome #hustle
follow @iamcxrdib (me) if viewing❣️ “ SAY NOTHING “ 😂💀
Made it to the stairs finally! Managed to do four sets this morning. The first two went really well, faster than last time bit the next two were a struggle. But it's all good. Trying to make it to five then I'll start working on being faster. #selfie #me #upclose #bbw #yeg #edmonton #running #run #walk #workout #earlymornings #vegetarian #vegan #goaldigger #goals #fitfam #motivation #keepgoing #single #progress #stairgang #stairs
LILIANA DRESS • search and shop on site (LINK IN BIO) _______________________________________________________ @jodierichardsmua @xserenasophiax _______________________________________________________ #makeupartist #makeuptutorial #makeupvideos #contour #contouring #contouringmakeup #contourtutorial #contourstick #contourlines #highlight #highlighter #foundation #concealer #sculpt #eyemakeup #eyes #eyeshadow #beauty #goals #fleek #eyebrow #eyebrows #eyebrowtutorial #lips
Soon we’re going to drop a mixtape and a gym guide 😉 subscribe now ✅ (btw that’s my sister who’s finishing Acc 1 of #ufbg 1 this week 😍) #gymbuddy #mixtapeorgymguide #gains #motivation #workout #strong #fit #cleaneating #fitnesslifestyle #gym #gymlife #fitgirl #cardio #hiit #food #goals #inspiration #blessed #me #life #workhard
Woohoo it's a new week and it's another race week. LOVE race season💕. Super excited to be running the @runvermont marathon as part of @runmeb relay team on Sunday😊. Going to be such a fun weekend. Who else is racing the weekend? . . @1bamr and @peachrunner26.2 excited to finally meet you both😊 Have a wonderful week everyone . . #goals #mondaymotivation #grateful #mondaymood #noexcuses #life #womenrunning #strongwomen #irunthisbody #run #runners #runhappy #GarminAmbassador #iloverunning #noexcuses #instarun #fitspiration #runOOTD #instafit #inspireothers #womenrunners #instarunners #runaddict #marathoner #BeatYesterday #runnerscommunity #WHStrong
Rise and shine beautiful may this week bring love, joy, and great hair. Have a marvelous Monday 😊💕💕 @hairbysashamac #wigs #lacewigs #bundledeals #hairline #monday #mondaymotivation #hairbysashamac #bun #wigbysashamac #marvelousmonday #goals #hairstyles #haircolor
💃🌸 COMBO DE 4 MOCHILITAS FASHION DISPONIBLE😍 🌠💃💕 ________________________________________________ Fallow Mee👇👇👇👇👇👇👇👇👇👇 @makeup_mac16 @makeup_mac16 @makeup_mac16 @makeup_mac16 • • • • Disponibles para entrega inmediata💄 💋 👑⚡ • • • • #Makeuprd #maquillajerd #MACRD • • • • ❤Entregas en Centro Comerciales🏢🚚🚨 ❤Envíos nacionales por Caribe Tour 🚌 ❤Depósitos por Banco Popular y Banreservas 💳💎 • • • • #beauty #eyes #makeup #goals #friday #makeuptutorial #likeforlike #like4like #mua #makeupgoals #uglytrainpost #jaygaintrain #gainpost #gainparty #followtrain #rfr #l4l #gain #followtrain #followtrick #like4follow #republicadominicana #dominicanrepublic #rd #dominicanosoy #amorporRD #dominicano #santodomingo
A huge congratulations to PT client Jose Luis NovoDuque, Jose starting training with us suffering with his knee's giving out. Jose has been killing it in the gym, building strength and fitness and has now completed his first Half Marathon! Wow what an awesome goal to achieve, keep up the amazing work, see you at the gym for more torture mate 😂💪👍 . . . . #plymouthhalfmarathon2018 #healthandfitness #goals #personaltrainer
So true when you think of your workouts like a job its easy to do it everyday. You find the motivation to go to work everyday because you get paid. Well when you workout you get paid in losing weight and getting healthy. #goals #important #workout #fitness #weightloss #exercise #justdoit
Partenaires recherchées! . Tu aimes prendre soin de toi, t’entraîner, manger santé SANS suivre un régime et tu voudrais aider d’autres femmes à en faire autant? Ce que je fais t’intrigue? Tu considères devenir coach mais tu as peur de faire le saut? J’étais comme toi il n’y a pas si longtemps! . Je cherche des partenaires pour bâtir mon équipe. Tu veux avoir du fun, te faire un revenu supplémentaire à temps partiel (ou à temps plein!), avoir ta propre entreprise et avoir la liberté de travailler n’importe où pour atteindre tes rêves? Alors le coaching est peut-être pour toi! . Tu veux en savoir plus? J’offre une soirée virtuelle info-coaching ce mercredi à 20:00. Commente 🙋‍♀️ ici ou viens m’écrire en privé si ça t’intéresse. . . . . . . #partenaire #partner #coach #coaching #coachlife #equipe #team #entrepreneure #dream #goals #fitfam
Buenos días mi gente. Espero que tengan un día super productivo y que estén trabajando hacia sus sueños y metas. Haciendo algo cada dia para hacer ese sueño realidad. Por que acuérdense que Egypto no se hizo en un día. Este verso fue compuesto y escrito por este servidor @jvicenocreennadie Dejen me un comentario y escriban lo que tengan en mente.👁👻👽👾🤖 #dreams #goals #morelife #music #lyrics #artist #song #criminal #achal #lifeisbeautiful #vida #success #musica #write #writer #fucknormal #supernatural #monday
Sapiosexual is cool 😊😊😊 . 📷 belongs to respective owner 👌
When you hit a wall what do you do?! Do you just stop and give up? Or do you find a way to get over that hill?! • • • • #busyfitmama #dontgiveup #getoverthatwall #goals #fitlife #fitness #selflove #nutrition #shiftshop #speed45 #mommylife #momofthree #monday #metime #nevermissamonday #sweatyaf
Stay positive,work hard and make it happen🦁 #youvsyou #aesthetic #goals #golfr
I hear it all the time; “I’m too busy” “I don’t have enough money”. Whether it’s starting your own business, getting into shape, following your dream, or finally taking that vacation with your family, if it’s truly important to you you will FIND A WAY💪🏽. . . . . . #inspiration #getinshape #weightloss #bosslady #boss #smallbusiness #nutrition #cnp #may24 #longweekend #goals #followyourdreams
YES GIVE ME MORE OF THIS 🙌 view 🌅⠀ ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️⠀ 📷 Use 👉 @luxuryvacation.s 👈 see your photo posted. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️⠀ #Beach #island #photography #trip #adventure #lux #cash #simplelife #mcm #rei #tourist #mytravelgram #entrepreneurmotivation #realestate #viewsofnature #lifeofadventure #instadaily entrepreneurmotivation #igtravel #mua #earthoutdoors #instagravel #valley #goals © Credits go to architect/photographer/owner/designer/creator.⠀⠀ ••••••••••••⠀ ⠀ @kevinhart4real @bossgirlscertified @sandiegoreader @sdbeauties @kendalljenner @kourtneykardash @calvinharris @best.of.sandiego
Still feeling a bit rubbish after my nightshift. Normally I'd be having a biscuit with my coffee but not today! #scottishslimmers #weightloss #weightlossjourney #smartpoints #flexeffect #losingweight #goals #classicchecks #slimmingworld #sw #swuk #swglasgow #weightwatchers #ww #wwuk #feelgoodplan
Follow your journey. #ProfessionalYoungThing 📷: @sincerelyjules
Bez lásky by na svete neexistovali rozprávky.❤ #najviac💋 @marekcetner ❤ ( @ibaprostyclovek )
Your face when you saw your crushh🤳
In all things... be humble.
As a licensed medical grower I'd never give tap water or bottled water to my plants, it's filled with chlorine, fluoride and highly acidic...so why would I give it to my loved one's? See why so many athlete's are turning to Kangen Water to enhance their performance! #kangen #kangenwater #enagic #k8 #health #healthy #sport #vegan #water #laptoplife #freedom #affiliatemarketing #goals #crush #winnipeg #manitoba #workfromhome #canada #hydrogenrichwater
summer or winter?
Quedan 5 dias... 🔥Isco titular? Que opináis? Yo digo que si que debería ser titular en la final.. es demasiado bueno Follow @real.goles ❤️😍 #halamadrid
Breakfast consists of: 300 grams of grilled chicken. 75 grams of mozzarella 50 grams of tomatoe And contains 7 grams of carbs 19 grams of fat 72 grams of protien For a total of 488 kcals. (+1 black coffee) This is a breakfast of champions! Follow me for more recipes and macro breakdowns/kcal guides. #fitfoodie #goals #gains #gainz #veteranowned #frontlinefitness #hecooks #diet #instaplate #fitness #fitmom #instafit #motivation #gym #gymmotivation #fitnessmotivation #fitfam #instafit #instaplate #foodporn #healthyeating #fitmom #gymlife #strong #instafitness #gymrat #gymratsbelike #instafitness #hecooks #lifestyle #strongnotskinnny #strongissexy #strongisthenewskinny #healthyrecipes #macros
Another chance 💪💪🙏🏻. @lacoffeeteriamiami
No matter how busy and tired i am... when i am at my gym, i just forget everything and focus on my goal. Only one plc make me forget everything and cheer me up. And! Whn u find such pleasure, you can change everything in your life.... xx . . #girlswholift #goals #fitnessplan #fitnesspleasure #ilovemygymtime #nevergiveup #focused #motivationmonday #girlswithguns #girlstyle #gymlife💪 #fitnessblogger
Full day at home in front of the laptop today so snacks are fresh strawberries, frozen blackberries, blueberries and a green tea.. 🍓🍓Frozen berries are just as good as the fresh but can be much cheaper as well. 🤤🤤yummmmm - - - #fresheats #berries #fuelyourbody #youarewhatyoueat #snacks #snacktime #health #healthyoptions #healthylifestyle #healthyfood #delicious #nutrition #fitfood #weightloss #wellness #activemom #fitmom #fitchick #lowcarb #lowcalorie #arms #abs #legs #squats #eatingwell #cleaneating #goodfood #goals #bodygoals #bosslady
Morning walk in Chicago. Walking is the best possible exercise. If you have time to walk far, do it. 🚶🏻‍♀️🚶🏻‍♂️ . . .
I’m impressed with the visibility of Chicago’s architecture. The combination of old and modern architectures on each side of the Chicago River is truly amazing. 😍 . . .
It takes a long time to grow young. Celebrate life and make awesome memories ☺️🥂🎉 . . .