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✴ Жизнь - это борьба с нашим вечным стремлением спрятать голову в песок, успокоиться и сложить руки. . Если ваша цель - минимум движений, то позвольте лени взять бразды правления в свои руки. . Если же вы стремитесь к росту, к развитию, каждое утро будьте готовы встретить новый день, где нет места сну и лени... . #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation #gymfreak
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So damn true. 💯 YES YOU CAN ! #life #love #rawvana #fitspo #leadership #entrepreneur #journey #fit #fitness #healthy #feelgood #mood#instalove #strong #motivation #success #determination #lifestyle #goals #progress #fitgirl #girlswithmuscle #beastmode #gymlife #training #bodygoals #inspiration #instasuccess #beauty #fitnesslifestyle
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Mandel-Nougat Mugcake 😍❤ 1 Ei 60g Magertopfen 35g Kokosmilch 45g Dinkelmehl 1 TL Backpulver Ein paar Mandelblättchen 5 Tropfen Nut Nougat Tasty Trops von @gymqueen.de 15g Whey Zero zbsp Cookies & Cream von @biotechusa 15g Backkakao Alles gut vermengen und in die Mikro ca 4 min. Topping 👉 Schokodrops von @xucker.de #breakfast#frühstück#goodmorning#fitfam#healthytreats#healthy#healthybaking#healthykitchen#frühstückskuchen#mugcake#fitnesslifestyle#fitnesslif#fitnessfood#whey#gymlover#fitforfun#fitmum#fitmom#foodie#food#eat#fridaymood#fooddiary#instafood#instacook#workoutforher#gymqueen
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This is the effect when your cells are feeling happy, because the are getting a hydrogen shower .... #lovemylife #happylife #relaxingday #everydayisagoodday #thankful #greatful #dankbarkeit #transgender #trans #ftm #gay #lgbtq #loveislove #drag #instagay #point5cc #transformation #fitline #activice #lifestyle #fitnesslifestyle #healthylifestyle #getfit
Harald Edel Mensch, Personal Trainer & Business-Coach #ausstrahlung #anziehungskraft #lebensziele #selbstbewusstsein #selbstwert #mut #zielmanagement #abnehmen #coaching #mentaltraining #personaltrainer #selbstliebe #liebe  #jesus #achtsamkeit #vitafitness #fitnesslifestyle #boxen #topmanager #motivation  #inspiration #sexuelleerfuellung #personaltraining #worldchampion #bodytransformation #crossfit #willenskraft #trainthetrainer #hanau #maintal
Erstmal ein leckeren Fitness Kaffee von @blacklinetwo Echt lecker und als Kaffee am Morgen eine echt leckere und geile Sache! #kaffee #fitnesslifestyle #fitness #workout #protein #fitnesskaffee #proteinkaffee #training
#FRIYAY 🙌🏽 ———————————————— Just finished #upperbodyworkout and it was sooo good!!! And is it too early to think about the weekend? ...NOPE ✌🏽 What are your plans for it? I‘m sooo looking forward to the #streetfood market tomorrow 😍🤤 . WEEKEND LOADING... ———————————————— #tgif #frinally #weekendvibes #backgains #stronger #fridayfeelin #fitfam #fitfamaustria #girlswithmuscle #fitfamgermany #gymmotivation #fitnessmotivation #fitnesslifestyle #fitspiration #motivationsquad💪
“VOEDINGSSCHEMA📝🍎🥦. Een voedingsschema op maat gemaakt gebaseerd op jou doel. ▪️VOORDELEN - Een voedingsschema aanhouden werkt voor veel mensen beter, jij weet wat je er aan hebt en bent meer gefocust op gezond eten. - Jij bent bewuster bezig met jou voeding. - Jij eet gezonder. - begeleid door een personal coach - Nauwkeurig berekent door een personal coach en gemaakt naar jou doel en lifestyle. Ik kan jou helpen om jou voedingspatroon weer op orde te krijgen, om je bewust te kunnen maken van wat jij eet en te kunnen veranderen van ongezond naar gezond. 👍💪 Voor meer info stuur mij even een privé berichtje.😄 Team JvL Get Fit.
I fancied a different topping on my porridge this morning so went with 12g of Nutella for a chocolate fix. It was so good!! #nutella #porridge #foodinspiration #fitnessgoals #weightloss #breakfast #weightlossdiary #weightlossgoals #weightwatchersuk #gymlife #weightlossmotivation #weightlossjourney #plussize #goals #fattofit #noexcuses #extremeweightloss #fitfam #fitness #instafit #health #notgivingup #fitnesslifestyle #fit #fitnotfat #165lbsdown #11andahalfstonelost #bodytransformation #icandothis
That post leg day “oh god that hurts, I can’t stand up, what was I thinking, why do I do this to myself, I must be mad, this is going to hurt in the morning” kind of feeling...I love that feeling!! 😍🤷🏽‍♀️💪🏼 #legday #gym #gymmotivation #gymshark #gymlife #gymtime #gymjunkie #fitness #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitnessinspiration #fitnessmotivation #exercise #healthy #health #healthylifestyle #healthyeating #healthyliving #healthychoices #healthylife #fattothin #fattofit #weight #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #motivation #biggirl #mybiggirlblog
Weil es gestern so schön war , sind wir heute früh mal wieder laufen gewesen. 😁🏃🏻‍♀️🐻☀️ Bei dem Wetter ist es einfach perfekt.🤗🤗 #run#laufen#laufenmachtglücklich#laufenmithund#joggen#cardio#summerbodyinprogress#happydog#sportswear#fitnesslifestyle#feelfit#healthylifestyle#fitfam#fitness#sport#morningslikethese#perfectstarttotheday#labrador#labradorsofinstagram#labbi#instadog#instadaily
Der Schlüssel zum Erfolg ist es die Disziplin zu besitzen die Dinge zu tun, die getan werden müssen, auch wenn man sich nicht danach fühlt sie zu tun! . . . . . . #fitness #fitnessmotivation #strivingforgreatness #gymtime #fitgirl #girlswholift #mcfit #machdichwahr #fitfam #bavariangirl #fitfamgermany #wiwt #dedication #fitnesslifestyle #munich #munichgirl #089 #bestoftheday #photooftheday #fitnesswear #gymrat #passion #me #nevergiveup #trainhard #motivation #lifestyle #workout
from Mc Fit
Happy Friday everyone 🙌. I’m looking forward to having this again for tea, and even better it’s syn free! I weigh my carbs to check it fits my macros but it’s 200g of Jacket potatoes, 40g of light Mature Cheese with half a tin of spaghetti hoops, salad with cucumber and tomatoes and chicken breast. Really quick and easy and hits the spot after my Hannah Eden strength training and Pilates 🧘‍♀️🏋🏻‍♀️.
Everyone always tell you not to compare yourself to anyone else.. to be your only competition and to be a better version of YOURSELF. 💕 • In a gym environment, that’s hard - really hard! You don’t see your body the way others see it. You’re always your own worst critic; to some extent, can be a positive thing. • Bec and I often discuss the fact that we take notice of each other’s progression but don’t see our own. • You don’t see your body the way others do... because you can’t see all of your body. 🤦🏼‍♀️ Here I was thinking I had no progression in developing my back/shoulders. • Bec took this photo and I realised a lot. ✔️I am progressing 💁🏼‍♀️ ✔️I do have back muscles 🙊 ✔️Seriously... don’t compare yourself to others. 🙅🏼‍♀️ Was super proud of this photo and didn’t judge any aspect of it - but was PROUD of myself and my progress. 🎉 • #becanderintakeoncomp #strongwomen #strongnotskinny #compprep #gymlife #love #happy #motivation #kickinggoals #fitnesslifestyle #gettingshitdone #smashinggoals #instafit #instastrong #wegotthis #noexcuses #loveyourself #trusttheprocess #d2e
Getting in a quick arm workout with this handsome man ☺️ #fitnessmotivation #fitnesslifestyle #fitnessinspiration #fitnessgirl #fitnessgear #fitnessjourney #fitnessfreak #fitnessgoals #fitnessgirls #fitlife #workout #fitlife #fitspiration #fitfam #healthyhabits #healthychoices #beastmode #gym #fitnesscouple #couplegoals
#santorini #greece #sunset #day #oia 😍😍 #healthyliving #healthylifestyle #healthylife #fitness#fitnessaddict #fitnessmodel #fitnessmotivation#fitnessjourney #fitnessfreak #fitnessgirl#fitnesslifestyle #fitnessgear #fitnessfood#fitnesslife #fitnessman #instafitness #instatag#gym #gymlife #gymrat 🤗🤗
Bereit für eure Ziele! 😉 💪👊 ***** #ziele #goals #lifegoals #lifestyle #fight #fighter #fitnessaddict #fitnesslifestyle #workhardplayhard #dreambig #dreams #dreamscometrue #believe #believeinyourself #knockdown #fit #fitness #girlpower #girlswithmuscle #girlswholift #gymrat #gym #muaythai #girlsrock #personaltrainer #training #transformation #body #bodyfitness #bodytransformation
#friday #inspiration #fitness #fitnesslifestyle #fitnessmotivation #fitnessinspiration #quotes #instadaily #inspirationalquotes #instaquotes #instagramquotes
You don’t have to be great to start. But you DO have to start to be great.... little biceps and cardio tonight 🙌🏻💪🏻 #gymlife💪 #gym💪 #gymtime💪#bicepworkout