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Vegan perfection just around the corner. #vegan #goodfood #cheakpeakburger #lunch #sunday #dayoff #fit #rest #chill
❤️PROMOÇÃO DO DIA DAS MÃES AINDA ROLANDO: 5 EBOOKS COM 50% DE DESCONTO SÓ HOJE!❤️ ⠀ Essa é uma das +140 receitas que tem nos 5 Ebooks 😍 ⠀ ❓E O QUE EU VOU LEVAR❓ ⠀ ✔️EBOOK com 15 receitas fit para crianças ✔️EBOOK com 101 receitas FIT divididas em 5 categorias: ➖Perda de peso ➖Ganho de massa ➖Celíacos ➖Intolerantes à lactose ➖Vegetarianos ✔️EBOOK com 10 shakes detox ✔️EBOOK com dicas pra acabar com a retenção de líquido que causa o inchaço ✔️EBOOK com 15 receitas fit natalinas ⠀ 📕Para adquirir os seus EBOOKs só acessar o LINK AZUL que está no meu perfil (abaixo do botão de seguir) 📕 ⠀ #ebookdereceitas #celiacos #glutenfree #lacfree #intolerantesalactose #perdadepeso #ganhodemassa #vegetarianos #receitass_fit #ebook #shakedetox #vidasaudavel #fit #lifestyle #vida #nutrition #fitness #diet #training #fitnesslife
Shit, if you aren’t doing these as a part of your delt growth plan you are missing out for sure. One of these machines, with two crossed cables and an incline bench is all you need. Unlike dumbbells you can take the tension off of the muscle at any given time (sometimes without even meaning to) You’ll be seeing me utilize this cable machine more frequently and effective methods of training the muscle with progressive overload.
20.may 2018...3 weeks left to start my first triathlon 2018....my form is ok but not great...too less training....so the next Two weeks I will raise my workload↗🏊🚴🏃#fitness #fit #outdoor #fitnessmotivation #motivation #ironman703 #triathlon #stability #triathlete #triathletes #swimbikerun #trialife #strava #sport #competition #gettingfit #bike #bodyandsoul #body #healthy #munich #bavaria #stravacycling #train #training #trainhard #trainingday
Takie ciało trzeba wytrenować... Takie cudo należy odpowiednio pielęgnować... Pokieruję Cię i nauczę jak to wszystko zdobyć za pomocą odpowiedniego żywienia i treningu. Zadzwoń do mnie i umówmy się na bezpłatną konsultacje. Personalnetreningi.com Tel. kont. 508-177-957 womensday #women #fit #fitness #perfection #perfectfit #sunday #mysecret #motivation #personaltrainer #perfectbody #perfect #gym #gymgirls #gymgoals #mylove #my #life #vegan #diet #gainpost #workout #love #lovely #loveyourself #inspiration #for #me #belly #nice #like4like
❤️PROMOÇÃO DO DIA DAS MÃES AINDA ROLANDO: 5 EBOOKS COM 50% DE DESCONTO SÓ HOJE!❤️ ⠀ Essa é uma das +140 receitas que tem nos 5 Ebooks 😍 ⠀ ❓E O QUE EU VOU LEVAR❓ ⠀ ✔️EBOOK com 15 receitas fit para crianças ✔️EBOOK com 101 receitas FIT divididas em 5 categorias: ➖Perda de peso ➖Ganho de massa ➖Celíacos ➖Intolerantes à lactose ➖Vegetarianos ✔️EBOOK com 10 shakes detox ✔️EBOOK com dicas pra acabar com a retenção de líquido que causa o inchaço ✔️EBOOK com 15 receitas fit natalinas ⠀ 📕Para adquirir os seus EBOOKs só acessar o LINK AZUL que está no meu perfil (abaixo do botão de seguir) 📕 ⠀ #ebookdereceitas #celiacos #glutenfree #lacfree #intolerantesalactose #perdadepeso #ganhodemassa #vegetarianos #receitass_fit #ebook #shakedetox #vidasaudavel #fit #lifestyle #vida #nutrition #fitness #diet #training #fitnesslife
Aquela Menina Mulher que vivia lá no Nordeste em Maceió -Alagoas ❤️ Ela vive a quase 4 anos no Sul do Brasil 🇧🇷 ela venceu todos os medos que tinha, hoje é uma profissional bem sucedida em tudo que faz, ela é livre por ter uma CNH na mão 🤚 Tudo que ela quer ela vai lá e tem, não espera por Homem ou seja lá quem for, ela não Vive de migalhas com ela e Tudo ou nada, mas ela é assim Forte 💪pois tem um Deus Vivo que a cuida e um Homem ao seu lado @plinio_ra que juntos construíram uma linda Família 👨‍👩‍👧‍👦❤️🙏🏻 #alagoana #nordestina #viajando #viajandopelobrasil #sul #gaspar #sc #top #moda #frio #meialokaoficial #colcci #viamarte #hering #oboticário #makeup #makeb #dieta #fé #foco #fitness #fit #jejumintermitente #olhaela #choraquehidrata #paz #venci #vencedora
#Day141 starting to figure out a smoothie plan today. This one is a banana, raspberries, almond milk, and vegan vanilla protein. Hopefully it’ll help me cut! Thank you for inspiring me and motivating me every day to be better 💙💙💙 does anyone have any tips? Recipes? Favorites? I’m down for suggestions! #fit #fitness #progress #cut #smoothie #breakfast #protein #vegaprotein
Chicago໌Chicago ໌ my kind of town, milting pot, diversity, like I never seen any where like it... We so grateful to be here 🌏 different types of people, food, culture and believe' such a unique and that's what I came here for " different " 👌🏼🌟 . . . . #beauty is #every where # yoga mom #big kids #lao #thai #vietnamese #food lover #dog #cat lover #design #simple life #creative #good environment #make it happen #love to share #Artist #chef #fit #heathy lifestyle #cook is so important #instagram photo #food Photo #romantic #fairy tail #art Photo
Eftersom jag hoppade av #iampolechallenge kommer videon jag skulle lagt upp för länge sen. Bättre sent än aldrig 😅✌ #fitness #pdcombo #poleinspiration #poledancesweden #pdspinning #fit #dancefitness
❤️PROMOÇÃO DO DIA DAS MÃES AINDA ROLANDO: 5 EBOOKS COM 50% DE DESCONTO SÓ HOJE!❤️ ⠀ Essa é uma das +140 receitas que tem nos 5 Ebooks 😍 ⠀ ❓E O QUE EU VOU LEVAR❓ ⠀ ✔️EBOOK com 15 receitas fit para crianças ✔️EBOOK com 101 receitas FIT divididas em 5 categorias: ➖Perda de peso ➖Ganho de massa ➖Celíacos ➖Intolerantes à lactose ➖Vegetarianos ✔️EBOOK com 10 shakes detox ✔️EBOOK com dicas pra acabar com a retenção de líquido que causa o inchaço ✔️EBOOK com 15 receitas fit natalinas ⠀ 📕Para adquirir os seus EBOOKs só acessar o LINK AZUL que está no meu perfil (abaixo do botão de seguir) 📕 ⠀ #ebookdereceitas #celiacos #glutenfree #lacfree #intolerantesalactose #perdadepeso #ganhodemassa #vegetarianos #receitass_fit #ebook #shakedetox #vidasaudavel #fit #lifestyle #vida #nutrition #fitness #diet #training #fitnesslife
My goal this past week was to lose 2 lbs and I lost 5 lbs instead. Yay! 🎉😊💪🏼💦 • • • • • • • • • • • #fitness #fit #fitnessjourney #fitnessgoals #texasfitness #fitnessjourney #fitnesslife #lifestylechange #gym #gymlife #plussize #plussizefitness #goals #fitnessgoals #fitgoals
Most people usually throw out this miracle weed without knowing how many amazing health benefits it has! Check out these 10 AMAZING benefits! 1. Protects Bones Calcium is the most abundant mineral in the body and dandelions contain 10 percent of your daily value. Calcium is stored in the structure of the bones and teeth. It’s used for nerve transmission, blood clotting, hormone secretion and muscle contraction. 2. High in Vitamin K Vitamin K is an essential fat-soluble vitamin that plays an important role in bone and heart health, and can you believe that dandelions contain over 500 percent of your daily value? That makes dandelions excellent at preventing vitamin k deficiency. Vitamin K is the main vitamin involved in bone mineralization and blood clotting 3. Cleanses Liver The role of our liver is to produce bile, which helps enzymes in the body break down fats into fatty acids — and to filter and detoxify our blood. Dandelions aid our digestive system by maintaining the proper flow of bile. Dandelion tea or stems are also good vitamin C foods, which helps with mineral absorption. 4. Fights Diabetes Dandelion tea and juice help people with diabetes by stimulating the production of insulin from the pancreas and keeping blood sugar levels low. If our pancreas doesn’t produce proper amounts of insulin, or if our cells can’t properly process insulin, it results in diabetes. To fight diabetes naturally, dandelion tea also helps the body remove excess sugar that’s stored in the body — because it’s a diuretic. 5. Fights Skin Infections The milky white substance that you get on your fingers when you break a dandelion stem is actually great for your skin!  The sap of a dandelion stem is highly alkaline, and it has germicidal, insecticidal and fungicidal properties. You can also use the sap to relieve itching or irritation from eczema, ringworm, psoriasis and other skin infections. #health #fitness #fit #photography #instapic #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #SheGoFit   #strong #motivation #instagood
Chest workout 💥 Try this Exercise to get a huge chest 💪 Please follow and like @muscles_union ➖➖➖➖➖➖➖➖➖ Follow @muscles_union for more great content Dm for all credits @aaron_nimmo #fitness #gym #bbg #body #bodybuilding #muscle #gains #beastmode #gymlife #fitfam #fitnessmotivation #workout #supplements #shredded #nutrition #fit #bodybuilder #eatclean #goals #change #transformation #motivation #health #life #look #lean #strength #protine💪
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Quoi??? Moi aussi, je fais ma réserve en protéines pour me muscler et me dépenser...😂 Ne pas déranger, défonçage d'os en prévision.😋😎⛔ ---------------------------------------------------- What ??? I also make my protein reserve to muscle and spend myself... 😂 Don't disturb, routing of bones in anticipation. 😋😎 ⛔ #sport #izon #buddy #staffy #staffylover #staffylovers #staffordshire #staffordshirebullterrier #staffie #dog #bones #fitlife #fit #fitness #fitfrench #fitfrenchies #fitboy #nopainnogain #training
4 WEK Diet System- By Brian Flatt. ( Science-Based Diet ) What’s Included in The Diet System : * - INTRODUCTION MANUAL - DIET MANUAL - WORKOUT MANUAL - MINDSET & MOTIVATION MANUAL * * Click the link BIO to learn more! 😊 * * .
Who loves a good Sunday morning AB BURN?!? 🔥🙋🏽‍♀️ I definitely do!!! That’s why I loveeee Sunday‘s at my personal favorite @physique57 class: MAT 57 ⭐️ This class is completely CORE focused and works the abs from every single angle. It focuses on strengthening, balance and has a cardio component mid-way through so you’re getting a little bit of everything. Highly recommend if you’re a core junky like me or if you just wanna mix it up!!!! Happy Sunday 😊 . . Link in bio to shop my look! http://liketk.it/2vOUC #liketkit #LTKfit @liketoknow.it
Après la natation, on mange et direction la salle, avec un peu de bras au programme. Étirements & stretching 😇💪🏻💪🏻
From going absolutely nuts to hardstyle and then getting groovy to some real house music. Live a little 🙂 #cometokerigansgradpartytoday
Healthy Food, water, air, love, shelter and real medicine are essential and yet are somehow dictated or controlled by money, religion, and government. This isn’t a conspiracy post or an anti rhetoric post, but more of a way to highlight the utter nonsense we engage in each day and not think of the simplicity of life. One day humans will be extinct and the last human will not yearn for a dollar, his god or his leader, but to have one sip of water, eat a meal with his loved ones while sitting at a table overlooking the beauty of the natural world. Always keep perspective.
Protein Smoothie bowl 🤤
•A couple of months ago I wouldnt have dreamed or felt comfortable posting this picture😳We often fear judgement off other people, and we dont jump out of our comfort zones or be ourselves for that reason and sometimes you just have to👏💪🏼 Just do what yall want #cheeky #bikini #bulking
Julinha cantando "Me namora " do @eduribeiroebanda 🔊🇯🇲🇧🇷 do me namora ela perguntou onde você mora Edu 😆😆😆 #mundobt #aula #personal #fit #fitness #academia #treino #estetica #beleza #esporte #karate #mma #pilates #rap empresas emagrecer #kids #festa #reggae #eduribeiroebanda #reggaebrasil
SOMMER ☀ ☀ Iaften står den på denne lækre salat som tilbehør til kylling og majs på grillen 😋
Strive to wake up to views like this every morning.
Been up since 4am. Was it cuz my daughter? 🐶💖 Or the Royal Wedding? 👸🏽👑🤵🏽💍 If you said both - you are correct! 😉😍
Make sure you always keep the relationship with your pelvis even in the bottom position. Wherever you start losing it, is your clue to come back up 😉 Vzdy je dulezite udrzet postaveni panve a to i ve spodni pozici. Kdyz uz nejste schopni panev udrzet neutralne tak vite, ze mate jit zpet nahoru. 😉
Functional ab work is so much more effective than crunches 😉 Funkcni trenink bricha je mnohem efektivnejsi nez sklapovacky 😉
There are many ways to do cardio 😉 Je spousta zpusobu jak delat cardio 😉
Wish my wallet was as thick as my thighs..🍑🍕