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Husband doing his 20% #herbalife #herbalife24 #exercise ✔️
Com objetivo de isolar ao máximo o músculo alvo, nesse caso o dorsal, optei por essa puxada com o triângulo na polia alta, usando banco na angulação de 60 grs como estabilizador, contrai fortemente 💪💪 #bodybuilderlifestyle #workoutmotivation #fikagrandeporra #workouts #trainning #gym #fechaacaraetreina #muscleup #menteblindada #noexcuses #workoutoftheday #nopainnogain #backday #vemmonstro #bodyhuman #exercise #focus #bodyhuman #bodybuilding #personaltrainer #getfit #getbig #train #nolimits #workhard #lifefitness #puxa1ferro #workoutfit
#motivating #person #fitnessquest #betterthan #fitnessteam #selfimprovement #consistentency #compete #exercise #fitness #health #personaltrainer #tbt #calisthenics #quotestoliveby #influence Subscribe Now https://www.youtube.com/channel/UCFe3HBV8UOUQhh1PmTMk9eQ https://www.instagram.com/p/BWa8_zaBksu/ https://www.facebook.com/gymantix Take a look at Gymantix: https://twitter.com/gymantix?s=09 #instagood #dontquit #objectives #gym #workout #nohalfmeasures #confidence #bodybuilding #gymantix #quoteoftheday #workhard #youdecide All the best and thank you for your support..💪😁👍 Gymantix
First #bike #ride #bikeride of the year. 23.7 km. I need more #exercise , so this is a good start.
“If you can’t handle stress, then won’t manage success.” . Felt absolutely shattered today from working split shifts all weekend while also fitting training and keeping to my diet. . I’m also in the middle of my exams so it’s times like this I always use training as my way of relaxing and make sure to take it all in my stride. . Life’s absolutely crazy at times so it’s good to be taking care of your health. . Never felt so good in the gym as I’ve been lately kudos to @coach_casey_ for pushing me each week even with the exams starting. . I’m absolutely buzzing as well for @corkliftfest in a few weeks time going to be absolutely savage night out in #TipTop @bowery__cork . . I can’t wait to get properly stuck in to the event once I finish my exams next week. . You already know how to get tickets at this point 😂 but if you want to win two free tickets 🎟 tag whoever you’d bring below ⬇️ and I’ll pick a random winner. . Hope you have a great week! Only the best, Denis
How much water did you drink today? I managed 2.25 litres. 👏🏻 ⠀⠀ Did you know that on average we should be drinking: 💧 men = 3 litres a day 💧 women = 2.2 litres a day ⠀⠀ Also: every 1 hour of exercise = 1 litre of water ⠀⠀ I aim for 3 litres every day if I can. I definitely feel the difference when I do but it can be tricky when I’m on the road for work .... some days there just doesn’t seem to be enough services on the motorway! 🤣🤣 🤣 ⠀⠀ #water #hydration #exercise #jbtprogram #maketherightchoicesforyou #ipreview @preview.app
Woop woop, last day tomorrow of my #30daysquatchallenge Looking forward to trying something different this week #30daybeachbodychallenge Bring it on - loving these fitness challenges 💪💪💪 #30daysquatchallenge #30daybeachbodychallenge #fitnesschallenge #goals #gym #femalefitness #getfit #health #wealth #dreams #goals #desires #dwfitness #bakerstreet #squats #exercise #inspiration #motivation
#motivating #person #fitnessquest #betterthan #fitnessteam #selfimprovement #consistentency #compete #exercise #fitness #health #personaltrainer #tbt #calisthenics #quotestoliveby #influence Subscribe Now https://www.youtube.com/channel/UCFe3HBV8UOUQhh1PmTMk9eQ https://www.instagram.com/p/BWa8_zaBksu/ https://www.facebook.com/gymantix Take a look at Gymantix: https://twitter.com/gymantix?s=09 #instagood #dontquit #objectives #gym #workout #nohalfmeasures #confidence #bodybuilding #gymantix #quoteoftheday #workhard #youdecide All the best and thank you for your support..💪😁👍 Gymantix
Do live in your thoughts or in the experience of life? - We can all have thoughts streaming through our minds but when we connect with real experience, we are freeing up that energy to do what it’s actually is thinking about. - What can you ‘do’ this week that manifest a healthy desire that you’ve been thinking about but not doing? Remember, life IS experience not a concept. . . . #onelife #mindset #strong #breathe #freedomthinkers #business #freelancer #money #work #tips #stressrelief #influencer #entrepreneurlife #business #wellness #insight #meditation #coaching #mindandbody #exercise #workout #gym #purpose #london #sussex #brighton #haywardsheath
💥2 HOUR TYRE FLIP | Ep.2💥 . In this episode I share how I’m preparing my body for the challenge & what my current training looks like on the lead up to the event. Watch the FULL episode on my YouTube channel by using the link below 👇🏻👇🏻 . https://youtu.be/-LfVbWsuuLI . #F12FitnessPlan #FitnessClasses #PersonalTraining #NutritionCoaching #OnlineCoaching #Gym #Linlithgow #Falkirk #Boness #Livingston #WestLothian #TeamFlex #ILOVETOFLEX #fitness #fit #fitnessmotivation #fitfam #fitspo #naturalbodybuilding #bodybuilding #UKDFBA #foodporn #exercise #weights #cardio #FollowThatDream #FlexFitness #2hourtyreflip
Today’s Shoulders and Arms Workout was probably one of the best Workouts I’ve ever had! Took my first rest day in 3 weeks yesterday and came in fresh and energetic as hell. Try the workout out! - Dumbbell Shoulder Press 8x6-12 Dumbbell Lateral Raise 5x12-15 Cable Face Pulls 5x12-15 Close Grip Bench 5x8-12 Dumbbell Hammer Curl 6x8-12 Rope Overhead Tricep 5x12-15 Rope Hammer Curls 5x12-15 Barbell Shrugs 5x15-20 Single Arm Dumbbell Lateral Raise 5x10-12 Cable Pushdowns 5x15 - #athlete #exercise #gymworkout #teenphysique #physique #mensphysiquepic #mensphysique #workoutmotivation #gymmotivation #motivation #flexing #posing #posingpractice #workouts #workouttips
Posted this one year ago and man is it still so true! You might be feeling down or that things are going wrong, but you are stronger than you think! Keep fighting, keep doing to work, stay positive, you will do what seems impossible! #AwakenYourGreat #RockItWithRosales #JustKeepSwimming
NEW BLOG POST Variety in your exercise is key not only to continually improve your fitness and goals but also to keep you motivated! We both attended @befit and @Balance festivals during the last couple of weeks. Attending fitness events can enable to you to try out a different workout session, or be inspired by one of the many speakers! We have found that streamlining your workouts with your friends can make it more enjoyable! We both attend exercises classes with friends to keep those sessions at the gym interesting and keep us motivated! Fitness is a constant journey but you need to find what keeps you motivated! Try a new exercise class or plan to go to the gym with a friend or even start small and start walking to work! Try something new and we are sure you will start feeling the amazing benefits fitness can bring you! #geoxabs
#motivating #person #fitnessquest #betterthan #fitnessteam #selfimprovement #consistentency #compete #exercise #fitness #health #personaltrainer #tbt #calisthenics #quotestoliveby #influence Subscribe Now https://www.youtube.com/channel/UCFe3HBV8UOUQhh1PmTMk9eQ https://www.instagram.com/p/BWa8_zaBksu/ https://www.facebook.com/gymantix Take a look at Gymantix: https://twitter.com/gymantix?s=09 #instagood #dontquit #objectives #gym #workout #nohalfmeasures #confidence #bodybuilding #gymantix #quoteoftheday #workhard #youdecide All the best and thank you for your support..💪😁👍 Gymantix
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Look who’s watching out for us all the way through four different rooms. Thanks, Fonzie.
The weather have been amazing the last week or more and it seems like it will continue into the weekend 😀🌞😍🌞 #denmark #sunny #happy #blueskies #love #wow #weather #sunshine #outdoor #nature #walking #exercise #forest #trees #myday #instaday #feelinggood
Giornata speciale alla Millennium Fitness Venerdi 25 Maggio 2018! Con le nuove release BODYPUMP e BODYCOMBAT! La passione, l'intensità e la voglia di migliorare che ci metterai determineranno la qualità del tuo allenamento! Vieni a scoprirli solo da noi alla Millennium fitness! 💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #lesmills #reebok
Follow me @physique_the_game_changer ------------------------------------------------- Like share and follow 💯 classic 🔆 🔆 More post @priyankachopda 🔆 📷DM for credits your pics. 🔆 DON'T LET YOUR TALENTS GET UNNOTICED! 🔆 🔆 TAG: #broscience #fitmeme #exercise #trainhard #workoutmemes #powerlifting #bench #benchday #gainz #beastmode #gymshark #physique #aesthetics #ifbb #npc #cleaneating #healthy #eatclean #getfit #fitnessmotivation #instafit #dedication #fitnessaddict #flex #fit #shredz #bodybuilder #muscular #beard #physique_the_game_changer
WOMEN LIFT WEIGHTS!🏋🏼‍♀️ . Big up client @cindyj49x pulling this 60kg deadlift for reps like it's nothing!👏🏼 . Females, don't be afraid to lift heavy weights!👊🏼 . TIBBS HEALTH AND FITNESS💥
I have changed my workout plan for almost a month now. More weightlifting and more circuits workout in order to increase my stamina. By now, lean muscles are slowly building up. Can’t wait to see the final result 👍🏾👌🏾 - - - - - - - - #women #legs #motivation #strong #squat #muscle #health #fitness #fit #socialenvy #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #gym #train #training #active #instagood #cardio #getfit #exercise #bikinimodel #gymrat
Bootcamp session taught! How lovely it is to set up outside & enjoy the weather 😻🏋🏽‍♀️ Followed by my first super combo class.. absolutely pooped 😅 Sweaty is an understatement! 💪🏼 ——— ✨ MONDAY SESSION DONE ✨ Why? Because the grind includes Monday! ✌🏼 ——— #mondaymotivation #fitnessjourney #fitnessinstructor #gym #workout #tgim #monslay #followmetofit #motivation #mondaymood #positivity #exercise #hardwork #supercombo #instafit #fitfam #gymspo #babesinflexxfit #happyplace 💫
After a crazy Monday and a good run 🏃🏻‍♀️ in the ☀️ its time to refuel ⛽️ My avocado smoothies with tons of spinach and cacao 🍫 Running always helps clear my mind after a busy work day. It’s that moment you get all to yourself to release any tension from the day 💆🏻‍♀️ #run #fit #exercise #plants #energy #fuel #workout #mindful #peace #greens #healthylifestyle #health #peace #wellness #be #live #smoothie #fitness #vegan
The best part about my job is that I’ve got a big ol’ hunk of time in the middle of the day to come enjoy the sunshine and go for a hike. I’m lucky enough to live in a place with hiking trails like this wishing city limits, so exercise like this doesn’t have to be a special occasion. . PS. That green circle is where my car is. Lol . #hiking #hike #ocean #oceanview #pnw #nature #exercise #outdoors #selfie #healthy #weightloss #weightlossjourney #progress #losingweight #gettingfit #getfit #fitness #fit #fattofit #obesetobeast
Make sure to work in all rep ranges. I used to stay within the 6-8 rep range all the time because I heard that was the best range to build muscle - I like to spend 3-5 weeks at a time in each rep range, for me it keeps me fresh and by the time the end of the phase is up I am looking forward to crushing my next phase of workouts - Today was 225 on squat for 3 sets of 12. Like I've said in the past this workout kills me. I finished with my full body routine consisting of supersets. Next week I will go back to strength work and low volume to give my body a rest from all the volume in the past few months.
It’s MONDAY family!!!! I’m finally getting back into the habit of using weights in my workouts after a decimating back injury that set me back a month. Your body is your temple and you need to treat it right. This injury has taught me the importance of warming up, stretching, and taking care of your body. I feel terrible and I hate looking at this video cause I hate seeing the gains I lost, the weight I gained. But you know what, more fuel to the 🔥 it’s time to grind COMMIT FAMILY!! Let me know how your workouts go today💪🏽🙏🏼 #CommitWithMEER
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It’s simple, if you want best out of your body, then put the best into your body.Patricktmoore Team LABRADA. Take ReCharge after your training to replenish muscle glycogen. ReCharge accelerates muscular hydration and volume expansion, and kick-starts recovery. . Trade Enquiries +97142663947 Email : info@albeed.net #recharge #bcaa #bodyfuel #bodybuilder #bodybuilding #bodytransformation #physique #labrada #healthylifestyle #exercise #musclegain #delicious #gym #workout #nutrition #dubai #fatreduction #instagram #instagramer #instahealth #leanbody #bodybuilding #sixpack #albeed #weightloss #fitness #fitnessdubai #dubailife @dubaimuscleshow
Loving the weather in Sweden right now! ☀️🌿 How’s the weather for you?
I finished 80 Day Obsession last month, Hoda and Kathy Lee are about to start. Do you want to start with them and maybe I’ll do another round with you? Message me if you are up for this challenge!
"What defines us is how we rise after the Fall🔝" The Comeback🔥 Say "ما شاء الله" 1 Month Progress الحمد لله بعد شهر تمرين . . . . . . . #health #fitness #fit #like4like #followme #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #like #training #health #healthy #instalike #healthychoices #active #instadaily #motivation #likeforlike #follow4follow #follow #followforfollow #likeforfollow #igers #instagood #exercise