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Out of two million, we found each other #oneinamelon 🍉 . . . . . #ootd #seekthesimplicity #visualcrush #thehappynow #pursuepretty #makemoments #thatauthenticfeeling #chasinglight #flashesofdelight #petitejoys #thegramgang #feelfreefeed #flatlay #whiteaddict #whywhiteworks #whiteismine #whitearoundus #minimal #minimalstyle #minimalplanet #learnminimalism #eatrealfood #cleaneating #eatwell #inspirehealth #flatlayoftheday
from Skopje
no better way to kick off my first day of summer break (although there is still snow on the ground... 🤔) than with some sweet potato cashew butter pancakes! 🥞💕 I’ve been eying the beautiful @sara.haven’s pancake recipe for a while, and this morning seemed like the perfect time to give it a try! I must admit, I’ve always been intimidated to make pancakes 🙈 no matter what, they always end up sticking to the pan or breaking, and just being a complete mess. despite this, I gave it a go this morning, and I’ve gotta say - I’m pretty proud of how they turned out! 😊 you can find the full recipe on Sara’s page, and I highly recommend you give them a try! I’m sitting down to this plate after doing an awesome full-body workout 💃 I am looking forward watching my old high schools charity fashion show this evening! it’s definitely going to be a bit nostalgic going back - and especially since I was the senior head rep running the show for 2 years! I hope you all have a wonderful weekend! . . 👉🏻 @sara.haven’s sweet potato cashew butter pancakes, a bed of spinach, soft boiled egg sprinkled with red pepper flakes, avocado slices sprinkled with @traderjoes EBTB seasoning, berries, and @navitasorganics cacao nibs
Anybody else wake up freaking starving today??? No just me 🤷🏼‍♀️ oh well!
Levelling up my Stoked Oats this morning. Homemade Nutella swirl topped with strawberries and locally picked Saskatoon berries. And obviously a morning joe in my #sinister7 coffee mug. 😍😍😍 25k on the books for day. #fuelthefirewithin @stokedoats #eatrealfood #eat #oatmeal #canadianmade #plantbased #veganathlete #foodisfuel
“La idea es esta.. veremos si soy capaz de mover la mandíbula para masticar..”. No ha sido un gran entreno, pero al menos hemos conseguido mover el culo.. las malas rachas vienen y van.. y está en nada.. SE IRÁ. ➖Burgers de Pollo ECO. ➖Arroz Basmati. ➖Nueces. ➖Verdura al Gusto. 🔰WORK TO BE FIT. 🏵ENTRENAMIENTO PERSONAL. 🍎ASESORAMIENTO NUTRICIONAL. 💊SUPLEMENTACIÓN DEPORTIVA. 💟SALUD Y BIENESTAR FÍSICO. 📧ONLINE COACHING. 🔶Aumento de Peso / Masa Muscular. 🔷Pérdida de Peso / Grasa Corporal. 🔶Mejora de la Composición Corporal. 🔷Aumento del Rendimiento Deportivo. 📊Revisiones y Ajustes Periódicos. 📧Contacto Personal 24/7 (E-Mail). ➖Información: 📩asesoria.worktobefit@gmail.com📩 📩asesoria.worktobefit@gmail.com📩 📩asesoria.worktobefit@gmail.com📩 📩asesoria.worktobefit@gmail.com📩 #TeamWorkToBeFit #Bodybuilding #Fitness #MensPhysique #Culturismo #TrainHardEatSmart #Shredded #Cutting #Abs #Aesthetic #IFBB #NPC #PersonalTrainer #EducateAndDominate #FitnessModel #Nutrition #FitFood #Diet #IIFYM #FlexibleDiet #HealthyMeals #NutritionTips #EatRealFood #FitnessTips #InstaFit #FitnessAddict #Follow4Follow #FitInspiration #FitnessBlogger #F4F
Did you find your #oneinamelon? 🍉 . . . . . #ootd #seekthesimplicity #visualcrush #thehappynow #pursuepretty #makemoments #thatauthenticfeeling #chasinglight #flashesofdelight #petitejoys #thegramgang #feelfreefeed #flatlay #whiteaddict #whywhiteworks #whiteismine #whitearoundus #minimal #minimalstyle #minimalplanet #learnminimalism #eatrealfood #cleaneating #eatwell #inspirehealth #flatlayoftheday
from Skopje
Parece un bol de desayuno 😂😂 . 🔸Tallarines de arroz con cebollino 🔸Soja texturizada marinada 🔸Salteado de verdura : cebolla, ajo, puerro, col, calabacín, especias y salsa de soja. . RI QUI SI MO ! 🌱 . . . #realfood #RealFooding #healthyfood #healthy #sano #saludable #plants #plantbased #yummy #alimentacionsana #alimentacion #alimentacionsaludable #food #foodlover #foodie #vegetarianfood #lunch #comida #eatrealfood #comecomidareal #comidareal #tallarinesdearroz #sojatexturizada #semanasincarne #healthy #healthylifestyle #healthylife #greenlife #vegetariano
EASY Vegetable and Bacon Slice via yum. #GlutenFree 6 eggs 1 large zucchini grated 1 carrot grated 1/2 onion finely diced 1/2 cup grated cheese 300g thinly sliced bacon (mushrooms swap for meat free) Pinch of nutmeg and baking powder Salt and pepper to taste full recipe: http://bit.ly/2HWBOK5 pin it: https://www.pinterest.com/pin/203295370664754169/
Who’s ready for Earth Day tomorrow!!!! 🌏❤️ Pictured are spinach blueberry pancakes 🌿🥞 These are a great way to get kids (or anyone!) to eat vegetables at breakfast. They were just as tasty as regular pancakes and even more fun to eat! I made a smallish batch (~8 pancakes) and used: 2.5 cups spinach 1 egg 2 tsp avocado oil (or coconut oil, etc) 1 tsp vanilla extract 1 Tbsp natural maple syrup 1/3 cup almond milk (or cashew/ rice milk, etc) 1 cup flour (whole wheat, chickpea, almond, etc) 1.5 tsp baking powder Blueberries! - Blend the wet ingredients (everything except flour, baking powder, and blueberries) and then mix in the dry ingredients. If you have any questions please leave them below in the comments 😊
If you need some weekend breakfast inspo don’t forget to try my crunchy cereal pancakes!! It’s like a little surprise in every bite 😍 recipe is a few posts back. Happy weekend loves! 💕
Saturday breakfasting with my bananer toast + fav #danielwellington 😍 this leather band is my favorite addition to allll the spring outfits y’all. Yucky for you,they have a free strap campaign - with every watch purchase, you get a free strap + 15% off with my code - BALANCED. #ad #sponsored and for the toast deets: 2 slices of @alpinevalleybakery sprouted grain, both topped with sliced nannerz + @kweenandco granola butter + @wild_friends pumpkin spice PB + @larabar cranberry crunch + @squareorganics vanilla cashew crumbles 🙌🏼
Blueberry baked oatmeal & fruit. So yummy, it feels like I’m indulging 🤤. . . #weightwatchers #wwfreestyle #weightlossjourney #eatrealfood
Only the greatest flavor combo of all time! Chocolate and peanut butter protein bars are one of my favorite snacks. . This recipe is made with chocolate protein powder that’s vegetarian friendly and they’re made with brown rice puffs so they’re GF too! . I especially like to eat one before or after a workout💪🏼 Double tap if you love chocolate and peanut butter too! . http://whatmollymade.com/chocolate-peanut-butter-protein-bars-vegan-gluten-free/
Boniato gigante a baja temperatura 😂 #fit #fitness #fitfam #fitfood #paleo #paleodiet #paleofood #paleodieta #realfood #food #eatrealfood #realfooding #eathealthy #eatinghealthy #organic #organicfood #healthyfood #healthy #healthyeats #eatfit #slowcooker #sweetpotato
Who said Saturday brunch needs to be complicated? Keep it simple with our OG #gr8nola, non-dairy milk of your choice (we love Almond and Oat milks 🥛 !), blueberries and 🥜 ! . What are your brunch plans? Tell us in the comments below!
I made this herby cannellini bean and spring green toast (recipe from @we_are_food in @obsfood) last weekend and it was SO GOOD! The greens are sauteed with olive oil, Turkish chilli and orange zest...I'd never thought of making greens with orange zest but it's soooo delicious. Definitely one to try with your spring greens!⠀ .⠀ .⠀ .⠀ #veganlife #veganfood #veganfoodshare #veganfoodie #buzzfeasts #veganrecipes #veganfoodshare #eattherainbow #eatyourgreens #eatyourveggies #eatrealfood #healthyeats #healthyfoodshare #happyfood #enjoyfood #foodinspiration #beansontoast #swisschard #observerfoodmonthly
I made keto gummies 😋 Space Invader shapes courtesy of an old silicone ice cube tray i got from Amazon years ago. Recipe: Add 2 small envelopes of sugar-free Jello in your choice of flavor and 5 envelopes of Knox gelatin to ½ cup of cold water, mix into a paste, then heat until it's liquid (i used a double boiler method) and pour into molds. Set in the freezer for about 15 minutes until firm enough to pop out of the molds. . . . #keto #ketodiet #ketofam #xxketo #lchf #lowcarb #ketocommunity #eatfatlosefat #ketolife #ketogenicdiet #ketofamily #ketoweightloss #ketoaf #womenonketo #lowcarbdiet #lowcarbpaleo #eatrealfood #sugarfree #ketofood #ketomeals #ketorecipes #weightloss #weightlossjourney #pcosketo #ketoformigraines #ketoforfibro #ketoforinsulinresistance #iifym #ketogummies
I didn’t feel like a workout today. My 74 year old dad is staying with us recuperating from a heart procedure. The 3 year old has 103 fever. I’m stressed. I almost skipped it. ALMOST. Till my dad, who up until a month ago was going to the gym 3 days a week, said to me... “Lauren, do the 30 minutes for me... I wish I could but I’m not allowed. Sooo... today I challenge you to move your body and get your sweat on for 30 minutes for ALL THE PEOPLE who physically CAN’T DO IT. If YOU have a gift of being able to say yes to fitness then sweat today... For those who can’t but wish they could! . . . . #mombodproject #motherhoodsimplified #paleofamily #glutenfreekids #eatrealfood #mum #modernfarmhouse #postpartumjourney #fitmom #postpartumweightloss #raisingtherascals #momof4 #ig_motherhood #teammotherly #targetmom #toddlermom #motherhoodrising #ohheymama #mydaywithkids #worldoflittles #poatpartumfitness #documentyourdays #bestofmom #motherhoodunited #holdthemoments #lifewithlittles #postpartumhealth #mumswithhustle #newmum #toddlermum
R2D14M1 The halfway point of my whole30 🙌🏼 It has gone by so fast, and I’m feeling more energized every day. Meal planning is getting tough, I am running out of ideas/motivation. But I am going to try to get creative and make some new things this week. Breakfast this morning is 5sp while I dive into pinterest for recipes 😎 #weightwatchers #weightwatchersfreestyle #wwfreestyleeffect #ww #weightloss #weightlossjourney #weightlossmotivation #whole30 #whole30approved #whole30recipes #whole30breakfast #whole30alum #wwwhole30 #wwpaleo #wwhealthylifestyle #eatrealfood #eatyourveggies #igfood #wwfooddiary #wwfoodblog #wwdivas #wwsisterhood #wwigfamily #wwigfam #wwmotivation #wwrecipes #wwbreakfast #wwohio #wwreceptionist #paleo