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Ya saben quienes están calificando para los @crossfitgames 2018? Revisa nuestras y historias y entérate de la lista! Quédense al acecho que todavía faltan más regiones. Quédense al acecho! #crossfit #bemorehuman #reebokperu #ankubars #gianninadongonutricionista #crossfitlife #wlfgngperu #crossfitcommunity #crossfiteverywhere #fitgirl #regionals #Repost @crossfitgames with @get_repost ・・・ @katrintanja has taken back the crown in the East. 👑 She wins Event 6 and punches her ticket to Madison. Her fifth place finish at the 2017 Reebok CrossFit Games seems to have given her the spark she needs as she tries to regain her title in Madison. - 📷 @antlucicphotography | #EastRegional | #CrossFitRegionals | #CrossFitGames | #CrossFit
Bom dia!! Nesse tempinho um chá é tudo é tudo de bom ! 🍃 Chá de Capim Cidreira 🍃 "Benefícios do chá de capim cidreira: 🍃Efeito calmante; 🍃Melhora a qualidade do sono; 🍃Alivia dores de cabeça; 🍃Ação analgésica contribui para o combate das cólicas; 🍃Efeito diurético elimina a retenção de líquidos; 🍃Ajuda na digestão; 🍃Controla os gases intestinais; 🍃Promove sensação de bem-estar." Fonte: http://remediodaterra.com.br/beneficios-do-cha-de-capim-cidreira/ #chá #cha #capimcidreira #samar #salutar #ervas #calmante #digestivo #sono #ervas #saude #saudeebemestar #segunda #chuva #academia #crossfit #fitness #fit #zen #fitoterapia #aromoterapia #temnasalutar #goiania #goiânia #gyn #vemprasalutar #🍃
【CrossFit Fukushima】 . 皆様お疲れ様です‼️😆 本日のCCはメニュー盛り沢山‼️ double underもありましたがどうでしたか🤔? 普段そんな100回も跳ぶこと無いので終わった後 足がプルプル〜て言っておられた方沢山いましたね😂 縄跳びは瞬発系と有酸素運動です😆 しかもお家でも縄1つと畳一畳ペースがあれば 出来ますね🏃‍♀️🏃‍♂️身体を変えるためには小さい 積み重ねが大事です‼️皆さん跳びましょう‼️😁 . Ayaka🥕 . ~『Information✔️』~~~ ☑︎3月から月6.10コースが増えました‼️👏 ☑︎Cardio予約人数が10人に増えました‼️👏 ご予約が取りやすくなっておりますので、 どんどんクラスにご参加ください‼️✨ . ☑︎福島店の電話番号が変わりました‼️ 以前の番号は繋がらなくなっております。 →TEL:070-1819-6807 お手数ですが、 こちらでご登録よろしくお願い致します🙇‍♂️ . 明日もお待ちしております‼️😊❤️ . ‪http://ap-f.org/‬ . #crossfit #fitness #reebok #diet #shapeup #training #wod #workout #muscle #Spring #🌸 #クロスフィット #フィットネス #リーボック #ダイエット #シェイプアップ #トレーニング #生まれ変わる #トレーニング女子 #楽しい #トレーニング仲間募集 #笑顔で #関西 #大阪 #おおさか #新たなスタート #新たな出会い #美ボディ #クロスフィット
Sua felicidade é medida pelo tamanho de sua Gratidão ✌🍃🌊 #mahalo #perigosobeach #errejota #gratidão #monday #crossfitbangu #crossfit
Sempre pensando no melhor para os alunos, a TUNKERS firmou mais uma parceria que pode ajudar e muito na evolução de todos. @rafaelaschmidt_nutricionista é a nossa nova aliada e alunos tem um desconto especial. Aguardem que vem muitas novidades por aí. #familiatunkers #comunidadecrossfit #GOTUNKERS #crossfit #crossfitzonaleste #tunkers #tunkerscrossfit
Building the squats @crossfitmurrayfield with back squats 5@60 % (90kg), 5@70 % (105kg) and 5+@80 % (120kg) hitting 10 reps 💪🏼 followed by an overhead squat complex 🏋🏽‍♂️ #crossfit #crossfitdad #crossfitter #crossfitmurrayfield
В @wfclub 😎 иду ставить удар 💥🥊 всем продуктивной недели и хороших тренировок 💣🔥
Primera competición de Núria @rxfitmeal en la que no quería participar por los nervios que pasa y las barreras que se pone mentalmente, pero que una vez más las ha superado a la perfección, controlando sus nervios para conseguir una segunda posición 🥈😁 . . . #RxFitters #CrossFit #training #CrossFitgirls #Crossfitmotivation
Qualifiers have been released @ https://www.facebook.com/The-Battle-of-Bruges-2110550152562948 Let's go! #battleofbruges #crossfit #crossfitcompetition
Can you Squat everyday? YES! Here’s how. Set a plan to squat daily with variation. Back Squat, Pause Squat, Front Squat, Overhead Squat, Elevated Plié Squat, Zercher Squat etc... you get the picture. Go heavy and vary the number of reps. Have fun. Try this for 30 days and see your overall strength shoot through the roof. You can’t go wrong with this much consistency. #fitness #squat #squateveryday #weightlifting #fitnessmotivation #crossfit #powerlifting #strong
O Protein Black 4W New Millen oferece 26g de proteínas concentradas, isoladas e hidrolisadas, além de 5,6g de BCAA, que juntos auxiliam o ganho de massa muscular em treinos de alta performance. #VemPraMegaVoceTb 🔴 Loja 1▶ Av: Coronel Estevam, 1803 Alecrim. ( próximo a Igreja Universal). 🔴 Loja 2▶ Av. Sen. Salgado filho, 1609 Lagoa Nova. ( Em frente à Unp). Não perca tempo💥👊 😀 Siga a @mega_suplementos_rn para aproveitar todas as nossas ofertas. #MegaSuplementosRN #Natal #RN #Nordeste #Suplementos #MassaMuscular #Proteinas #Hipercaloricos #Aminoacidos #Creatina #Packs #de #e #a #Anabolicus #Saude #Beleza #Acessorios #Fitness #nopainnogain #corpo #nutricao #dieta #qualidade #de #vida #saude #inspiracao #crossfit
امينو انرجى هو مركب يمد الجسم بقدر كبير من الأحماض الأمينية الضرورية لبناء العضلات و التي تتميز بكونها محفز قوي للطاقة كما أنها سريعة الامتصاص السعر SR 140 #testesterone #GH #bodybuilding #bodybuilder #exercise #protein #powerlifting #supplements #crossfit #ifbb #flex #motivation #gym #shredded #bahrain #nutrition #muscles #bigmuscle #manama #kuwait #instahealth #new #squts
🔥NO BULL PARA MUJERES Y HOMBRES DESDE LA TALLA 5 HASTA LA 14🔥 // Disponibles solo por encargo - Whatsapp 318 6318529 // Envios a todo el pais y domicilios dentro de Cali 🔉 #Colombia #cali #medellin #bogota #cartagena #santamarta #barranquilla #nobull #crossfit #nike #crossfitgirls #comprasegura #compraoriginal #weightlifting #gym #running @crossfitrockstore
🔥NO BULL PARA MUJERES Y HOMBRES DESDE LA TALLA 5 HASTA LA 14🔥 // Disponibles solo por encargo - Whatsapp 318 6318529 // Envios a todo el pais y domicilios dentro de Cali 🔉 #Colombia #cali #medellin #bogota #cartagena #santamarta #barranquilla #nobull #crossfit #nike #crossfitgirls #comprasegura #compraoriginal #weightlifting #gym #running @crossfitrockstore
Так должна выглядеть домашняя выпечка😋 Я сейчас на ПП, но от кусочка собственного произведённого шедевра по рецепту @vicky_bakery вишнево-кокосовый торт. Я такой выпечки не пробовала не когда, это просто открытие для меня в кулинарии, нежная текстура, нежный крем, кокосовый чизкейк и вишневый сироп. Вот пишу и слюнки льют градом. Завтра пойду этот кусочек отрабатывать в зал🙈🏋️‍♀️. Как я обожаю печь💃🏻💃🏻💃🏻, даже бессонные ночи меня не останавливают😂 Ваши любимые десерты? #newтайм🤘🏽 #кулинария #вкуснаявыпечка #счастье #счастливаясемья #зал #пп #вкусняшки #crossfit #завтра
WE GOT AN OFFER YOU CAN'T REFUSE! Vi har indgået et samarbejde med @zentabox .dk, således at I kan få alle de mineraler, vitaminer og meget mere som I behøver. Samtidigt er det praktisk og nemt system, så man hurtigt kan tage sin daglige ration med sig. Snup en gratis vareprøve i Boxen. Når du bestiller fra @zentabox .dk !husk at bruge koden "gladsaxecrossfit" ved udtjek og få hele 10% rabat i dit abonnement hos @zentabox .dk 😁💪 ____________________________ #gladsaxecrossfit #herlev #CrossFit #nutrition #theextraonepercent #recovery #crossfitter #gladsaxe #crossfitgames #fitfam #fitfamdk #zentaboxdk #zentabox #støtdemderstøttersporten #gains
🔥NO BULL PARA MUJERES Y HOMBRES DESDE LA TALLA 5 HASTA LA 14🔥 // Disponibles solo por encargo - Whatsapp 318 6318529 // Envios a todo el pais y domicilios dentro de Cali 🔉 #Colombia #cali #medellin #bogota #cartagena #santamarta #barranquilla #nobull #crossfit #nike #crossfitgirls #comprasegura #compraoriginal #weightlifting #gym #running @crossfitrockstore
Luva R$20,00 💰 R$25,00 💳 Enviamos para todo o Brasil 🛫 🌎 Entregas gratuitas em Aracaju-Se 🏖 PAGAMENTOS: Loja física e Aracaju: 💳 Mastercard 💳 Visa 💳 Elo 💳 Hipercard 💳 Hiper 💰 Descontos em pagamento à vista Para as demais localidades: 📄 Boleto via Pagseguro 📄 Deposito ou transferência (Bradesco||Caixa Econômica Federal) #usomultfit #roupasfitness #modafitnessfeminina #treinelinda #roupafitness #treinecomestilo #lookfitness #lojafitness #modafit #musculacaofeminina #shortsaia #treinocomestilo #roupadeacademia #lookacademia #legging #leggingestampada #legfitness #fitgirls #treinocomestilo #treino #crossfit #musculação #topfitness #malharlinda
Não é que eu não goste do #crossfit Eu quero ressaltar é que foi mais do que comprovado que onde ocorre mais lesão é dentro de um box. Pq!? Pq eles não tem individualidade para os alunos. Falo isso pq já presenciei aulas. E como falei ai no vídeo. Só vc procurar saber!!! Onde teve e tem mais lesão em 1 ano!? Em um box de Cross fit ou dentro de uma academia de musculação!?? 🤷🏼‍♂️ Respeito e adimiro muito a modalidade e os atletas que praticam o esporte... Mas vc aí #coach cuidado com o que vc passa de exercício pros seus alunos. Olhe primeiro pra sua formação que é EDUCADOR FÍSICO. Priorize isso. Ótima semana a todos!!! Que Deus nos abençoe sempre 🙏🏼📿
I know what I want and I'll go and get it. #cerberusprogram #cerberussquad #cerburus #cfbulwark #crossfit #athlete
#resiliencia Desde el momento que comenzamos a ser esta mezcla de sedentarios e hiper activos, de no tener una fluides diaria en el movimiento, la carga generada por entrenamientos intensos que nos da la capacidad de ser fuertes (no económicos) el hombre empieza a perder funciones que tienen que ver con su fascia y la propia capacidad de movimiento, hacemos uso de todas las energías renovables en la vida diaria, pero no somos capaces de generarla en el cuerpo, muy poco se a investigado al respecto, fallando en esta posibilidad de ser económicos y coordinados. No creo que este señor tan gracioso ubicado algún lugar del mundo haga series especificas de  sentadillas con un porcentaje de carga, como tampoco progresiones pliométricas... no veo en su inestabilidad de rodilla la posibilidad de alguna lesión, si observo que es capaz de despegar del piso con una elegancia y soltura que muy pocos atletas tienen, y hasta aseguro que debe ser la envidia de cuantos jugadores de basquet, ¿por que fuimos en desmedro de esta capacidad?, ¿esta guardada en nosotros?, ¿como la desarrollamos?, ¿podremos volver a recuperar nuestra #resiliencia ?... SI te interesa esta publicación sigue a @entrenamiento_miofascial #entrenamientomiofascial #miofascial #fascial #entrenamientofuncional #entrenamientointeligente #entrenamientodeportivo #fisioterapiadeportiva #fisios #crossfit #fitness #fitnesstrainer #exercise #rehab #prehab #yoga #gym #terapiafisica #fascialfitness #fuerza #movimiento #lesionesdeportivas #personaltrainer #pilates
De nuevo un fin de semana lleno de podiums para los atletas de la familia AQFIT que tenían campeonatos. Rocío Espada (@rossiespada ) quedó TERCERA de la General y Ángela Manzano (@tri_pezcaito8 ) TERCERA de su categoría 25-29 años en el Campeonato de España “XTERRA” en Rincón de la Victoria (Málaga) y Dani (@dani .barry.1889) quedó CAMPEÓN en el campeonato Full Gas Santurce (Vizcaya). ENHORABUENA!!! Y como siempre, DISFRUTANDO. @asafilap_joven @scientifficnutrition @born .es @elevenfitsupplements @labalugafit @powerbar_europe @victoryendurance @hypertrophynutritionoficial @oxygen_nutrition @bebidasbolero @max_protein @fitness_burger_line @eatlean_es @arla_foods @3xl_nutrition #asafilap #teregalomisonrisa #aqfit #aqfitshop #gym #gimnasio #endurance #triatlon #triatloncross #duatlon #puntaumbria #duatloncross #crossfit #clarasdehuevo #prou #bolero #scientifficnutrition #born #maxprotein #hypertrophy #fitnessburger #powerbar #victory #eatlean #oxygennutrition #invictus #arla #elevenfit #3xl #labalugafit
A partir de 209,00 por mês você pode treinar todos os dias aqui na 4HEADS. Está incluído em qualquer plano: aula de pilates, 1ª avaliação com a nossa nutricionista e 1ª avaliação com a nossa fisioterapeuta. Marque já sua aula experimental gratuita e venha conhecer nosso box. #vempra4heads #justbe4heads #crossfitfourheads #headcoachpripinto #aeroportocongonhas #jabaquara #crossfit 📸 @mylahcassiano
전주에서 드랍인와주신분들 모두감사드립니다. 7시부 수고하셨어용 런하기 참좋은날씨입니당 . .🇺🇸미국 크로스핏 정식인증박스 크로스핏 정식 레벨1 코치수업진행 🎉4월23일 정식오픈 등록회원 전원 “훅”티셔츠제공합니다 *조기품절 될 수도 있습니다. 💪1회무료체험가능 지금바로 신청하세요 💪누구나 할수있는 크로스핏~ 💪그룹PT식 수업진행 ☝원광대생 추가할인 ☎문의 010.6862.1407 / 010.5115.1625 주소 : 익산시 영등동 766-14번지 B1 🔍네이버카페 :크로스핏훅 💌DM문의환영 / 카톡문의:crossfithook #crossfit #crossfitkorea #익산 #영등동 #다이어트 #크로스핏훅 #누구나 #운동하는남자 #운동하는여자 #특전사환영 #크로스핏 #즐거운운동 #여름준비 #7공수환영 #특전사 #핫플레이스 #여름
Look do dia ! 😍 Disponível verde com preto; preto com branco e amarelo com preto. Tam P e M Informações 62 98214 6314 #sejaumarevendedora #treino #crossfit #crossfitgirls #esporte #powerkeepfitwear
امينو انرجى هو مركب يمد الجسم بقدر كبير من الأحماض الأمينية الضرورية لبناء العضلات و التي تتميز بكونها محفز قوي للطاقة كما أنها سريعة الامتصاص السعر SR 140 #testesterone #GH #bodybuilding #bodybuilder #exercise #protein #powerlifting #supplements #crossfit #ifbb #flex #motivation #gym #shredded #bahrain #nutrition #muscles #bigmuscle #manama #kuwait #instahealth #new #squts
18.05.21 #크로스핏미니미 (96th wod) 나빼고 모두 주인공
#첫줄 아직 완벽하지 않지만 성공 #스트릭머슬업
- 와이리 배에 힘이 안들어가노 --------- A. Front Squat - B. Power Clean + Power Jerk - C. 10 Mins AMRAP - 9 Bar-Facing Burpees - 6 Overhead Squats (185 lbs – taken from the floor) - 3 Strict Muscle-Ups 5R 15 - D. For time: - 1600 Meter Run - 40 Chest-to-Bar Pull-Ups - 800 Meter Run - 30 Toes to Bar - 400 Meter Run - 20 Bar Muscle-Ups 19:56 ---------- #CrossFitRaon #TeamRaon #크로스핏 @CrossFit_Raon #PreformanceAthletes #프리포먼스에슬리츠 #유태스쿼드 @show_ur_strength #쇼유어스트렝스 #ShowYourStrength #쇼유스크루 #리밴드 #Rehbandkr
From Super League in November, 3 power series over the new year and now my first attempt at combine 18.3, I am proud to say that I love this freaking sport! ☠ I survived combine and can't wait to kick myself in the butt all over again! I have impressed myself with all of my numbers even the stupid Pull-Ups! 🤦‍♀️ 💪I placed 6th amongst all of the lady athletes and pretty proud darn proud of it. It's motivating when your neck and neck with a superstar. I know where my weaknesses are and can't wait to work on them! Super League is kicking my butt!! ❤ @superleague .cad @superleagueathletes @superleague .live #girlswholift #igfitness #strong #fit #smile #strongwomen #deadlift #mtlfit #montrealfitness #progym #powerlifting #superleague #liftheavy #igfit #fitarmy #fitnessfirst #weightlosstransformation #combineseries #fitnessfirst #crossfit
너 몸이 좀 좋았었구나? ㅋㅋㅋ 언제 찾아오죠🤔 부탁해요 선생님 @hucking69 #몸스타그램 #크로스핏 #crossfit
A few Monday morning reflections... 1. Illusion: you have too many responsibilities and too little time to work out. Reality: you can work out at 6am with your toddler on the couch, your newborn watching you laughing, after clearing your inbox and making your prioritied for the week before they even woke up. 2. Illusion: you can't afford a gym membership or can't afford the commute time to get to a gym. Me neither. Reality: you can get a used kettlebell for under $50 and sweat like a maniac with that and bodyweight exercises. 3. Illusion: you want six pack abs. Reality: you want confidence and drive and power and you want to do away with self-consciousness and self-loathing. Secret: six pack abs are not going to heal you. Just like money does not make people happy. What may heal you, though, is the daily setting of intention and breaking through self imposed limitations that comes through hard and consistent training. 4. Illusion: you want to look good. Reality: you want to enjoy your life and you think looking good will help you get the things you need in order to enjoy life: a mate, cool friends, self esteem. It might help, but the more important thing is that looking fit might come--if it is built with functional training and a great diet--with the side effect of actually being functionally fit. Which means you truly get to enjoy life. You get to play hard, without worrying about injury. You have better posture, naturally. You don't worry about falling, being able to run from or engage in dangerous encounters. You are alive. So better to focus less on how you want to look and more on how you want to feel. You'll end up looking just fine. 6 years ago, I had serious overeating problems and my face looked like a balloon (can share a pic in a future post). Tried diet after diet but no results. 2 years ago I was gaunt, barely eating and sleeping, anxious, depressed, addicted to caffeine and wine. The last 2 years I have worked out hard almost every day and eaten a lot--mainly #paleo --focusing on not getting injured, and training for functionality. They have been the busiest years of my life with work and family, but fitness is now a permanent habit.
WOD 60 min AMRAP 9 powercleans 75 airsquats 200 m run with weightliften 200 m run 200 m run with barbell 200 m run 200 m with weight Instead of the run ..the assault bike..... And sooo many people it turned into a buddy WOD #crossfit #primalperformamce #loveit #assaultbike #wod #hotweather☀️ #buddy
타임캡엔 택도없지만 내가 125로 와드를한다는건 기적이다 기적. - "2018 crossfit games regionals event #4 " for time of: 2R 10 snatches(175/125) 12 bar facing burpee ...immediately followed by... 2R 10 snatches(115/75) 12 bar facing burpee #Show_ur_strength #syscrew #쇼유어스트랭스 #쇼유스크루 #크로스핏핏불 #동대문크로스핏 #엠버양 #엠버코치 #제기동 #제기동역3번출구 #신설동 #동대문 #crossfitcoach #Korea #weighlifting #Gymnastics #Body #WOD #Training #CrossFit #crossfitpitbull #workout #crossfitter
Если бы я создавала мир, он бы состоял из звёздного неба, зелёной лужайки, моря, вкусного чая, чизкейка и домика в лесу💫 @jule_yulia ну ты поняла🍰 #nature #sport #mma #gm #crimea #love #nuture #oncrimea #trevel #follow #followme #спорт #happy #beautiful #selfie #crossfit #like4like #доброеутро #зож #инстаграм #box #улыбка #красота #природа #друзья #лайки #фото #любовь #девушки #жизнь
스내치PR!!!!!!!! #145 눈물난다ㅠㅠㅠㅠ울거같다정말로ㅠㅠㅠㅠ맨날눈물날라하는데오늘도그렇다ㅠㅠ느려도갠찬타ㅠㅠ저맨날한숨쉬고 어깨때문에슬퍼하는데도 응원해주시는 핏불식구들감사합니다그리고 쇼유스입으면 @show_ur_strength 피알한다구요진심ㅠㅠㅠ있다구ㅜㅠㅠ다쇼유스입고피알재라구ㅠㅠㅠㅠㅠㅠㅠㅠㅠㅠㅠㅠ뜬금질문폭탄으로던져도 다받아주고 자세봐주는 @gemmaleevosky 언니두항상고마워요ㅠㅠㅠ #Show_ur_strength #syscrew #쇼유어스트랭스 #쇼유스크루 #크로스핏핏불 #동대문크로스핏 #엠버양 #엠버코치 #제기동 #제기동역3번출구 #신설동 #동대문 #crossfitcoach #Korea #weighlifting #Gymnastics #Body #WOD #Training #CrossFit #crossfitpitbull #workout #crossfitter
Acá domingueando! 💪🏾#crossfit #sunday