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#aroo

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#transformationtuesday So proud to share my fitness journey and transformation with my IG family! It’s been a tough road thus far and still have ways to go as I’m learning through the process that there’ll always be room for improvement. Be consistent, be patient, work hard everyday and you’ll see the inevitable... Positive results, I promise!! #trusttheprocess #consistency #discipline #slowprogress #betterthannoprogress #girlsthatlift #fitfam #fitlife #gains #goldsgymchallenge2018
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Guess who signed up for volunteering at Saturday's Spartan Race?? 💪🤓 Thanks to @alexspartan_805 for the inspiration. I had originally signed up for one of the last two remaining spots for this week. It was slated for 0:Spartan:30 which meant I'd have to leave Riverside just before 4am to get there on time. However, my spot was changed and now there's several more volunteer spots available. I snagged Saturday night with the #AROOBreakdownCrew. Looking forward to lending a hand. May fortune smile upon all racers...annnd especially for Coach @keto_and_iron and superhuman @alexspartan_805, who is doing double race duty. Aroo!! ; ; ; ; ; #spartan #spartanrace #aroo #dodgerstadium #stadiumseries #spartansocal #spartanlifestyle #wearespartan #worldspartan #coder #programmer #developer #softwareengineer #volunteer #kilosandcode
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🏃8.25 miles 🗻 Plenty of hills 💪 I don't even know how many stops for strength/HIIT drills 😩 3 sets of 30 full Spartan-style burpees 👇👇👇 ✌️ Just over 2 hours I'm so grateful our little town has tons of awesome parks and walking paths and benches!! 😂 It makes Spartan training a little fun at least! #spartan #strongereveryday . . . . . . . . #fitmom #fitwife #fitaf #fitfamily #fit4life #2fit2quitnation #runnermom #runnergirl #piercedmom #spartanrace #aroo #strongmom #goals #goalgetter #goaldigger #ithinkimgonnapuke #dreambig #trainhard #noexcuses #hypothyroid #adrenalfatigue #wyoming #wyomingiswindy #hillyrun
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Last big gym session before Saturday. I don’t even have a lot to say lately. I am so focused on crushing this ace- I’ll go back to being a thoughtful human after that. I’ve been waiting for and also dreading this race for 6 months. Time to kill it. Spent a lot of time on grip strength and walked out barely able to hold my phone😂😂. So many pull-ups and hangs and swings and monkey bars. So many. #spartan #ultra #warrior #gripstrength #battleropes #womenwhowork #outofmyway #aroo #cantstopwontstop #noexcuses
#stgsenica #spartan #spartanrace #spartanslovakia #spartanraceslovakia #trening #aroo #spartanlife #slovakia #senica #men #woman #spartantraining #befit 🇸🇰👊🏻🏋️‍♀️
“No more OCR” said the surgeon while @davidson7535 was still in recovery after rotator repair #1. My response: “I’m not telling him, YOU tell him”. 😬 . . . Needless to say he doesn’t listen 🙉& does OCR better after two shoulder surgeries than I do after...zero shoulder surgeries. . . . Since I’ve missed #mcm we’ll call this a #tct (Tommy Crush Tuesday). Yes he hit that bell...& all the other ones too. . . #spartan #spartanrace #tommycrushtuesday #63aintold #infact #63neverlookedsogood #ocr #spartanfit #fitnessmotivation #slays #obstacleimmunity #obstacles #trifecta #trifectatribe #spartancouple #spartanlove #respect #workedhard #traintorace #aroo
LOVE my @conquerthegauntlet Pro Team family! & we love to fly! Repost @ctgproteam with @get_repost ・・・ Head over to the @ctgproteam Facebook page to see the full video. #lache #anw #ninja #ctgproteam @mudrunguide @atomikclimbingholds
Found this and made me giggle of how awful I looked on my very first #5K (rode Bart dressed like this too 😂🤩😜) DON’T JUDGE, Newbie and freshly recruit. I had no idea what I got myself into. I was told to dress up in tutus and long socks with cut out shirts and help celebrate one of our good friend’s Birthday 🎂. Little did I know, it was five miles of agony and seems like a never ending run-walk on a hot Sunday morning in San Francisco. I tried hiding inside Starbucks but got caught so I proceeded my long run walk 🤮. When I reached the finish line, that’s when I realized, I was really on a race 😱There was medals, people cheering, and oh, my face was on this giant monitor along with many people who finished that race with me...😂 I cried like a baby 🤭 and proudly received my very first medal. When I got home, I raved to my husband of how awesome experience that was (liar) and next thing I know I run my very first #halfmarathon #DivaHalf months after that #Giantsrace... So thankful for these amazing women who included me on that day. Never in my life had the desire running. I much rather be doing something else but now here I am, training for my very first #Spartan #Trifecta with my #TeamNakoa #LaFamilia...so grateful of how they welcomed me into our group. Was so intimidated by them at first but as I get to know them, I have to say our tribe is full of amazing people who lift each other up and make sure we are all finishing together as a team! #AROO #myzonemoves #nakoajhay #jhayonthego #healthyandfitness #ocrnewbie #runnersworld #runnerlicious #runderfullife #runnersofinsta #runningcommunity
Stadium race this weekend ❤️🏟#spartan #spartanrace #stadiumseries #citifield #spartanracecitifield #spartancouple #spartanlove #crossfit #sprint #ocr #race #finisher #aroo #kisses #fitcouple #obstaclecourseracing
This is Hartley aka @juggernaut_ocr. He currently holds the World Record for the most Trifectas (Beast, Super, Sprint) at x23 in 2017. That’s 69 Spartan races in a calendar year! 💪🏾 - You should follow his journey. He’s a BEAST, and a super chill dude too. **Swipe to see a photo of his insane dinner plate medals. 🤣 . . . . #spartanrace #spartanracelasvegas #spartan #spartansuper #spartanup #trifecta #trifectatribe #medaladdict #roadtosparta #roadtotahoe #ocr #ocrathlete #ocrlife #pinoyocr #aroo #trailrunning #trailrunnner #ultrarunner #ultrarunner #nikerunning #fit_four #fitfour #mudgear #humanoctane #crossfit #crossfitter #fitness #fitnessaddict #fitnessjourney
Pause Push-Ups for breakfast. 5 second tempo. Chest 1 inch from ground. - 14 days until Dodger Stadium Sprint with my brother and some friends! ⚾️🏃🏾‍♂️🏋🏾‍♀️💪🏾 . . . . #fitness #fitnessmotivation #fitnessjourney #trailrunning #trailrunner #crossfit #crossfitter #crossfitlife #spartan #spartanrace #spartantraining #spartanup #ocr #ocrathlete #ocrlife #pinoyfitness #pinoyocr #aroo #calisthenics #pushups #gripstrength #griptraining #corepower #corestrength #coreworkout #fit_four #fitfour #humanoctane #studiocity #losangeles
🙌 #ExtremeExercise For Workout Inspiration ➡ @extremeexercise ⬅ . . . . Am Samstag ist es endlich wieder soweit 😁 der erste Spartan Race dieses Jahr 💪München wir kommen . . . . #aroo #spartanrace #focus #ocr #over9000 #dirtrun #fitnessfreak #fitnessaddict #fitness #trailrunning #trainhard #training #gymfreak #gymlife #legendsofsparta #sparta #instafit #hashtag #elite #gym #seenonmyrun #workout #cardio #exercise #TFLers #active #fit Credit @keule_ocr
#Repost @juggernaut_ocr ・・・ #medalmonday the smiles says it all @spartanrace #happyplace #spartan #fatherandson #chasingtrifectas #medaladdict #fit_four #aroo
Unfinished business from 2017. #aroo #unfinishedbusiness
H3X is LIVE! Five venues worldwide, one event. Be part of something extraordinary! * H3Xはライブです。 世界中の5つの会場、1つのイベント。 驚くべきことの一部となります。 * * * * * * * #sgxcoachchris #bushidoSGX #aroo #spartanracejp #spartanracejapan #SpartanRacePH #spartanraceau #spartanracesg #srsgx18 #spartanracemy #spartanracehk #trainteachgrow #yearofendurance #obstaclerace #training #workout #running #gym #endurance #TrainHard #RaceHard #スパルタンレース公認トレーナー #スパルタンレースオフィシャルコーチ #スパルタンレース #障害物レース #トレーニング #ワークアウト
First time running with the shirt off!! F U CHICAGO WINTER!!! #spartan #spartanrace #chicago #letsgo #passion #dedicated #discipline #aroo #army #pecs #nottan #boom #fitfam #instagood
Slowly adding more weight and feeling like I am getting stronger! I might be getting addicted to lifting! 😀💜💪 #primalgym #AROO #spartantraining #spartanraceuk #spartan
#trainingtuesday for @bauer_a and my “adopted” daughter Rachel! #training for the #spartan #trifecta #stadiumsprint #spartansuper in #palmerton #beast in #florida in December!! #spartanrace #aroo #wonderwoman #nike #reebok #crazygirl #spartanchick #ocr #obstaclecourse #buckscounty #buckscountypa #doylestown
Mai provato @agiskonatural ? Del tutto naturali, non solo mi aiutano a riequilibrare l’energia, a recuperare, ma contengono la SPIRULINA GREENOLOGY! Cos’è? Innanzitutto non è un integratore ma un vero e proprio alimento in forma concentrata quindi il nostro organismo riconosce immediatamente tutti i nutrienti contenuti e li assimila senza difficoltà , il resto potete leggerlo sul blog di - www.agisko.it - e capire meglio perché io e @ocr_heroes abbiamo deciso di integrarci con questi prodotti ! @ghiavolino 👌🏼 le nostre espressioni 🔝 ~ #training #ocrheroes #ocrwc #fitfam #beastmode #ocrheroes #beheroes #beahero #ocrfamily #ocrwc #ocrtraining #ocr #ocritaly #ocrlife #ocrathlete #allenamentiocr #allenamentimud #allenamentispartan #allenamentispartanrace #allenamentospartan# preparazionespartan #spartantraining #spartan #spartanrace #spartanraceitaly #spartanitaly #toughspartans #italianspartan #mudrun #mudrace #aroo
kicking his ass as per usual 💪🏻🤭 #spartanrace #spartan #aroo #webothfinishedatthesametime #ialwayswin
Hit 315 for 5 solid reps on the incline bench press. im currently weigh 220. Trying to catch up to @samurai_ryan obe day. Thanks to @roko_teamlean215 for the spot. FYI this was my second attempt at this before this i hit 5 reps too. My friend didnt know how to work an android camera haha!!!. #body #bodybuilding #bodybuilder #offseason #fit #fitness #fitnessaddict #pr #igers #igfit #igfitness #fitspo #spartan #aroo #spartantraining #strong #chestday #chest #beastmode #athlete #workoutmotivation #noexcuses #motivation #letsgo #physique #latino #ocrtraining #monster #beast