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21 tags and 0 profile in descriptionHypertrophy/Volume vs. Work Capacity Would just like to clear up a misconception between volume training blocks for hypertrophy & work capacity. - Hypertrophy is driven by volume (sets x reps). Schoenfeld et al., (2016) suggests that longer rest intervals actually ⬆️ hypertrophy. This makes sense since longer rests will allow us to recover mode & perform perform reps each set & thus ⬆️ volume too. - Yes rest times will be reduced in comparison to rest times for strength (90s-3 mins rather than 3-5 mins for strength) but the ‘minimal rest to fully fatigue the muscle’ notion is a misconception! - Work capacity on the other hand, refers to the amount of work you are able to perform - especially in given time periods. Overall volume may be lower than it is for hypertrophy, but rest periods ⬇️. - I find antagonist supersets useful for this. Since your using opposing muscles, antagonist inhibition ⬇️ & the amount of work you can perform ⬆️. As a result hypertrophy ⬆️ too. But remember, your never always just developing a single quality, even if that’s what your solely training for at that moment in time! - #exercisescience #strength #power #speed #strengthandconditioning #sportsperformance #athlete #fitness #nutrition #health #nfl #combine #football #nba #basketball #sports #trackandfield #biomechanics #crossfit #powerlifting #bodybuilding
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5 tags and 0 profile in descriptionKyrie only plays as the Celtics on 2k. #bostonceltics #2k18 #nba #basketball #kyrieirving
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0 tag and 2 profiles in descriptionSteph the quick pull-up 🔥🙌 - Follow @curryreign 🔥 (Ib: @30currypostss )
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3 tags and 0 profile in descriptionNe možeš da igraš al da muvaš sisatu možeš? Juu, sramota #nba #newyorknicks #kristapsporzingis
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1 tag and 1 profile in description🔥 SUMMER TRAINING ACADEMY REGISTRATION NOW OPEN 🔥 Head to our website or use the #linkinbio📲💻 to enrol into one of our summer programs‼️ Spots are limited and priority for reservation will be given on a first come, first serve basis. Work on your game all summer long with our team of qualified coaches and skills trainers 🏀 ⛹️🎥: @pvkhrajs
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28 tags and 8 profiles in description@puma keeps making big boy moves...watch out @bigballerbrand ... @lavar 😂 😂 😂 👨🏽‍💻👨🏿‍💻👩🏼‍💻😂👩🏽‍💻👩‍💻👩🏻‍💻👩🏿‍💻👨‍💻👩‍💻👩🏾‍💻#playoffs #nba #nba2k #ballislife #hoops #basketball #nike #curry #cavs #cleveland #klay #weed #juul #nike #fashion #barstoolsmokeshows #barstoolsports #ganjagirls #bigbootygirls #ball @ronnie2k #2kgaming #ps4 #kd #durant #sneakerhead @stephencurry30 @kevindurant @money23green @kingjames #kicks #sneakerhead #puma
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9 tags and 0 profile in description☇🔫 #21 #fire #nba #Hype #baller #gang #adidas #liltey21 #lifestyle
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22 tags and 0 profile in descriptionSpurs don’t want to trade him to a Western Conference team so Lakers probably won’t happen. The Celtics are in the drivers seat if they’re thinking of trading for Kawhi in my opinion. Boston has more tradable assets than anyone in the East and could pull this trade off if they want to. I think they’re going to wait a little until they get more definitive evidence that Kawhi wants out so that they can offer less for Kawhi while his trade value is at its lowest. (via , ) #Celtics #Boston #BostonCeltics #GoCeltics #GoCs #GoGreen #Green #GreenRunsDeep #BleedGreen #NBA #CelticsEveryday #AllAbout18 #BostonStrong #CelticNation #CelticPride #WereOneSuperstar #QuestFor18 #18in18 #LockIn #CsUp #ItsNotLuck #HassanWhiteside
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0 tag and 1 profile in descriptionThis dude was a monster!😧 • Follow us @hooperspost for more!
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1 tag and 0 profile in description📸: The Basketball Network HAPPY NBA DRAFT WEEK #MFFL ! Who do you think the Mavs are taking this Thursday?
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18 tags and 0 profile in description[ NBA X 2-LA ] , mask: player often wear mask for protection, the shape of Band and upper is inspired by mask both function and look Photos by NBA store #nba #nbafinals2018 #nbaphotography #nbax2la #2ladesign #sneakernews #nbastore #nbafan #basketballshoes #shoes #parametricdesign #hypebeast #kenlu #sneakerhead #solecollector #streetwear #basketball #mask
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5 tags and 0 profile in descriptionCongratulations again to NBA World Champion, Quinn Cook and the Golden State Warriors from all the kids with A.R.Vision Training. Thanks for coming to Waukegan this past year and teaching us how to be more than regular. #arvisionbasketballtraining #Hideoutwork #quinncook #GoldenState #NBA
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9 tags and 0 profile in description📣EXLCUSIVA NA LOJA DO BOY!📣⠀ CAMISA - #NBA Los Angeles #LAKERS ⠀ A emblemática camisa #24 do mito #kobebryant , conquistador de diversos títulos e várias vezes MVP em 2002, 2007, 2009 e 2011. ⠀ -----------⠀⠀⠀⠀⠀ R$120,00⠀⠀⠀⠀ -----------⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cor: Branca⠀ Tamanho: G (LARGE U.S.)⠀ Estampa: #losangeleslakers💜💛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Garantia: Troca sem uso👌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Forma de envio: Entrega em mãos no Metrô de SP🤙🚈⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Frete: Para todo Brasil via Correios (Pago pelo cliente)🚚✈📦⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pagamento: Via #pagseguro💳📦🏡✅ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #LOJADOBOY #camisadebasquete #basqueteiro🏀✌ ⠀⠀
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14 tags and 0 profile in description• • • • • Repost - check out netsnewspage - they are doing a great job! #brooklynnets #brooklyngrit #nets #netsbasketball #bklnnets #nba #basketball #ballislife #bball #dunk #sports #mvp #knicks #espn
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22 tags and 0 profile in descriptionPo meni je Defensive Player Of The Year ove godine Anthony Davis.Od svih kandidata ima najvise skokova(11.1),ukradenih lopti(1.5),blokova(2.6)defensive win sharesa(22.5) i sjajno cuva nize i eksplozivne igrace kada do toga dodje sto se izuzetno vrednuje u ligi danas.Ovo mi je definitivno bila najlaksa odluka do sad,ni blizu nisu dosli embiid i gobert.Sta vi mislite? #anthony #davis #anthonydavis #ad #joel #joelembiid #rudygobert #defense #defensiveplayeroftheyear #nba #new #neworleans #pelicans #phila #philadelphia #sixers #76ers #sixersnation #utah #jazz #utahjazz #utahjazznation
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28 tags and 0 profile in descriptionOnline Coaching Details - **What is Individualized Online Coaching? (Only "Trainer" in the world that programs like this..well until someone copies me 😂) #noCookieCutters - -Programming your Training/Nutrition settings based on the following - -Current Goals -What events you have in the near distant future (Weddings/Big Social events?) Need to slim down your facial features in the next 5 days dramatically? -Stress / Emotional State -Sleep Quality the night before -Current minor injuries if you have any(Working around them/strengthening up your weak patterns) -Current Atmosphere (People your around, work/pollutant environment, demanding emotionally draining work schedules etc..) -Current Health issues (A1c / insulin / diabetic management / high blood pressure / Neurological issues Depression/Anxious etc...) - 💪Let's do it! #fitspo #onlinecoaching #personaltrainer #california #iifym #food #fatloss #kinesiology #swag #yeezy #ball #nba #sneakerhead #powerlifting #bodybuilding #HyperTrophy #fatloss #love #life #health #faith #neuroprogramming #properprogramming #apparel #marketing #socialInfluence #socialmedia
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5 tags and 1 profile in descriptionNUEVO VÍDEO I 5 equipos que se la juegan en el Draft Os dejamos enlace al video en nuestro perfil @cobrothers #Nba #Nbadraft #TraeYoung #LeBronJames #KingJames
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3 tags and 0 profile in description#Cmpañeras #DeSecion #NBA 😊
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1 tag and 0 profile in descriptionTBI’s Player Comparison of the Day! Who you got? 🤔 #THEBASKETBALLINSIDER
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1 tag and 0 profile in description#nba
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23 tags and 0 profile in descriptionSo Bleacher Report made this article... in which they suggested that Cleveland could get Hassan Whiteside from us by sending us Tristian Thompson and Cedi Osman... hell to the no. I’d much rather take my chances on Whiteside and deal with his contract than replace him with Tristian Thompson who’s contract is horrible! There’s definitely better options for us out there if we decide to trade Whiteside... I’ll give an example in my next post. . #305 #Miami #Heat #MiamiHeat #HeatNation #HeatGang #HeatUltras #Winning #Culture #Southbeach #South #Beach #Florida #NBA #Basketball #ilovethisgame #USA #Canada #American #AmericanSports #Sports #industry #media
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7 tags and 2 profiles in description🔥🔥 Drop A Comment Below And Follow Me If Your a Real Fan @nba_youngboy @nbayoungboyofficials #nbayoungboy #youngboy #38baby #nba #nbayb #2xon3nem #neverbrokeagain
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15 tags and 4 profiles in description#pokemon ,#nba ,#coolcards ,#psa ,#gemmint10 ,#japaneseexclusive ,#hoopa ,#mewtwo ,#Fullart ,#blackandwhite ,#topps ,#fleershowcase ,#teamrocketreturns ,#cardboardcollector ,#ptcg Got some goods in today thanks to @cardconnection for the hoopa,@trippy_terrapin for the bad ass Mewtwo and @buddahsaur fo the meowth and @sdunham1983 for the rest😎
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29 tags and 0 profile in descriptionGoons4Chris✝💯 itz Real THUGGIN (Trustin Him Under Grace Gathering In Nations)cause this is actually Harder it's easier to sin then it is not to💯💪 now that's Heavy🏋G4C Mission Reloaded* #Jesuschrist #Godovermoney #G4C #cnn #undergroundhihp #power99fm #worldstarhiphop #goons4christ #church #thebible #praisethelord #missionvision #soulmagtv #bet #entertainment #sauceitup #christianrap #christianhiphop #gospelhiphop #goldenstatewarriors #Godovermoney #nba #freestyle #rapzilla #wweraw #newartist #wwesmackdownlive #hiphop #hot1079
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24 tags and 1 profile in description“Si quieres ser un gran jugador, nunca debes de estar satisfecho. Tienes que querer superarte día a día” - Eden #Hazard . . ⚠️ ¿Quieres la camiseta de tu equipo?⚠️ Consíguela AQUÍ ➡️ https://goo.gl/jfgJuC (Link en la BIO) . . 💙 ¡Menciona a tus amigos y Síguenos para más! @sportsfactory_es . . ❌ Ignora tags: #spain #football #futbol #championsleague #nba #basket #fifa17 #ultimateteam #barcelona #madrid #psg #baloncesto #goals #skill #f4f #like4like #soccer #edit #messi #cristiano #frases #motivacion #sportsfactory_es
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29 tags and 0 profile in descriptionGoons4Chris✝💯 itz Real THUGGIN (Trustin Him Under Grace Gathering In Nations)cause this is actually Harder it's easier to sin then it is not to💯💪 now that's Heavy🏋G4C Mission Reloaded* #Jesuschrist #Godovermoney #G4C #cnn #undergroundhihp #power99fm #worldstarhiphop #goons4christ #church #thebible #praisethelord #missionvision #soulmagtv #bet #entertainment #sauceitup #christianrap #christianhiphop #gospelhiphop #goldenstatewarriors #Godovermoney #nba #freestyle #rapzilla #wweraw #newartist #wwesmackdownlive #hiphop #hot1079
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8 tags and 2 profiles in descriptionCrazy right? 😂 Follow @siinfulxll for more posts ... #soccer #worldcup #nba #nbafinals #trending #viral #explore #explorepage @kyrieirving
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30 tags and 3 profiles in descriptionRegrann from @therealremyredd - #BeingBlackInAmerica - @blackvoicesuncensored ・・・ #FuckTheNFL .. # IworkForThePeople I do this shit Foreal My Money on Me!! #GangstaButWokeAsFuck Mixtape Out Now!! 🔥🔥🔥🔥🔥🔥🔥🔥🔥😃🔥 #kaepernick Video Credit: @mysonnenygeneral ---------------------------------------------------- I will always stand strong for my people, love my people. I need them my people to wake up to the reality we are living in so will continue to #BoycottTheNFL for the entire #footballseason because Black Lives DO Matter and EVERYONE KNOWS POLICE ARE OUT OF CONTROL. No matter what they want to say it’s about. #policebrutality and #Policeaccountability is what we are fighting about. The #NFL #NBA and this government are trying to censor the voice of black people. Don’t let them get away with it because our mothers are not #sonsofbitches so from now I will not be watching #mondaynightfootball #sundaynightfootbal . I care more about MY CHILDREN FUTURE than Football. So they can kiss my ass about this #Nationalanthem and this bloody #americanflag . -------------------------------------------------- #therealremyredd #Blackmedia #BotherVex #blackinamerica #BlackLivesMatter #blackhistoryiseveryday #BlackHistory #blackhistorymonth #StephCurry #Lebron #blackpanther #justiceforchikeshaclemons #JusticeForDesmond #thisisamerica #blackdollarsmatter
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20 tags and 1 profile in descriptionIf you know, you know! Athletic Directors, Coaches, Teachers uplift your team spirit at your school with NBA, NFL quality @gametimesportsdrink sponsored Uniforms!! We pride ourselves on being a full 360° Hydration brand soon to be known in every household worldwide!! Gametime!! #Sports #Uniform #NBA #NFL #Quality #BlackExcellence #SchoolSpirit #Competition #Greatness #Hardwork #Dedication #360 #HydrationGods #GameTime #School #Teacher #Athletic #Directors #ContactUS #WeAreHiring
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0 tag and 1 profile in descriptionKickers got wheels!🔥 - Comment “WHEELS” letter by letter for a shoutout!🔥 - Follow me @crueljukes for more!🔥
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28 tags and 1 profile in descriptionwoke up to the horrific news, if you don’t make it back.. ️ ️️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️️ ️ ️ ️ ️ ️ ️ ️ ️ ️️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️️ ️ ️ ️ ️ ️️ ️ ️ ️ ️ ️ ️ ️ ️️ ️ ️ ️ ️ ️ ️ ️ ️ ️️ ️ ️ ️ ️ ️ ️ ️️ ️ ️ ️ ️ ️ ️ ️️ ️ ️ ️ ️ ️ ️ ️ ️️ ️ ️ ️ ️ ️ ️ ️️ ️ ️ ️ ️ ️️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️goat: @xxxtentacion ️ ️ ️ ️ ️ ️ ️️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️️ ️ ️ ️ ️ ️ ️ ️ ️ ️️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️️ ️ ️ ️ ️ ️ ️ ️️ ️ ️ ️ ️ ️ ️ ️️ ️ ️ ️ ️ ️ ️ ️️ ️ ️ ️ ️ ️ ️ ️️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️️ ️ ️ ️ ️ ️️ ️ ️ ️ ️ ️️ ️ ️ ️ ️ ️️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️#lilskies #xxxtentacion #wifisfuneral #lilpeep #liltracy #tmz #shot #twitter #prayforx #jadensmith #news #miami #anime #fortnite #lilxan #yungbans #music #nba #explorepage #explore #liluzivert #like #follow #kodakblack #playboicarti #viral #nojumper #trippieredd
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29 tags and 0 profile in descriptionLIT🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥--------------------------------------------------------------- #drake #lebronJames #goldenstatewarriors #instagood #me #nba #follow #cute #instagram #pushat #instapic #fallout4 #beautiful #charlotte #nba #beyonce #cardib #beyourself #amazing #TFLers #usa #igers #beyoncé #nike #cnn #sneakerheads #pokemon #steveharvey #xxxtentacion
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8 tags and 1 profile in descriptionLooks like @deandreayton choose #puma what y’all think about that ?? #podcast #sportspodcast #vibe #photography #nba #arizona #wildcats
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10 tags and 0 profile in descriptionI be making moves turned that to a hubby 🙏🏾🏀🔥 #nba #nbafinals #nba2k18 #nba2k19 #nbadraft #ncaa #nature #cute #love #music
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5 tags and 0 profile in descriptionBallislife!!hoop in any weather let’s get it!! #hoopsession #basketball #35yearsold #stillgotit #nba
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If Tobi gets traded I'm Gonna be A little mad.
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0 tag and 1 profile in descriptionKeep ya’ head up 👆🏼🏀 Photography by @michaeljs_7
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🔐’d in
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30 tags and 0 profile in descriptionLooks like is an #NBA thing? NO it is not but #Church vibes. That #Friday sunny cool evening i was glad when they said let's go to the house of God, and then I was like wait let me put on my dancing shoe to prise this my God . There no place like in His presence. In HIM we live and move and have our being . In HIS presence we are strong 💪💪. Be a thanksgiving vibe. . . . #fashionweek #fashiongram #fashionista #fashionable #instastyle #fashionaddict #fashionpost #mydxb #mydxblife #outfit #stylish #trendy #mensfashion #lookingood #everydayfashion #weekendlook #wearitloveit #outfitpost #outfitblogger #bespoke #fashion #madeinaba #madeinlagos #london #lagos # imo #dubai #paris
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G.R.I.N.D 🏀
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Still way off. But the bounce will come one day. Just have to keep practicing and believing.
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Taking on the man who started all this. The one who got me into the sport of Basketball. My pops
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Showing my support to the Ball family at today’s BBB exhibition match against the London Lions. Impressed. 😅
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