Taken in AlchemyInstagram Photos and Videos
Fun VR demo with the Vive Pro at @alchemy_365 yesterday. Super cool moves courtesy of @wrigh699. 🤣🤣🤣 @beatsaber . . . #virtualreality #vr #ar #htc #htcvive #oculus #oculusrift #vive #vivepro #futuristic #future #tech #technology #virtual #mixedreality #oculusgo #playstation #playstationvr #ps4vr #googlecardboard #googlevr #nvidia #gearvr #vivefocus #360video #immersion
Join me this Sunday @alchemy_365 Edina for a yoga and calligraphy class!! I'll be teaching beginning calligraphy and how to make a card, perfect for Mother's Day! Cute gift idea: Bring your mamas for a pre-Mother's day date! Quality time is always the best present 💌 Link to event/ sign up in bio! #✍️
04.18.2018 Today’s been awesome so far! Got my first two classes taught, a gnarly A10 and A20! I had so much fun coaching these athletes and I can’t wait to coach again! @alchemy_365 has changed my life and opened my eyes to a new passion. Coaching was a challenge, but with that challenge, I had an amazing time. Thank you, Athletes 😁#PYL 💙
“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” • This space, this community and these coaches have changed my life. These 4 walls are just a space, but what happens to me inside that space is truly magical. I love you so much, @alchemy_365 ! #pyl
Listen to your body and when it says “let’s werk”... well then ... I guess we gotta get that party started 💥 🔥. Yay to today’s @alchemy_365 a10 that was equal parts fun during the workout and fun now that it’s over 🎉. Ha. Slay on, bosses, and hope everyone is having an absolutely fab and sweaty day.
A couple @alchemy_365 firsts for me today: 1. 1st day of pull-up clinic! I WILL get a pull-up this year! 2. Did a box jump on 24 inch box during Squat Series this morning!! This is the highest box jump I’ve EVER done - I’ve come a long way from using the 12 inch box 2 years ago!!! 💪🏼💪🏼💪🏼 #alchemyedina #squatseries #pullupclinic #feelingstrong #tiumn #tiuteam #tiumom #strongmama