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18.3 done n dusted. Not to everyone’s liking but that’s the Open - designed to find weaknesses. What are the guesses for 18.4????????
New Members Monday’s. Welcome on board
Going Head to Head today with @ryanwesson_ on 18.3🏋🏻‍♂️
Advertisement Owen & Ryan go head to head in 18.3
18.3 done😊 thanks @ronmckinstray for the judging👊🏻👊🏻
Not yesterday
Rowing and Lifting done..bring on 18.3😁👊🏻👊🏻
18.2A Craig Punton
antidote for 18.2 & 18.2A. Open 11.1 & 11.2.
18.2 & 18.2A - done and dusted
An absolutely inspiring morning in the box. Fantastic effort from all taking part and helping with 18.2. A massive thank you to all score keepers for making it happen. The level of commitment to what is a tough wod showed no boundaries. New pictures added to the website gallery check them out !
Thanks Mr Castro, don’t think I’ll be doing a redo of 18.2
Milly being a wee star. When the schools are off - CrossFit!
Heating on. Can’t see what the fuss about the weather is, Penguin made it in on time !
18.1 done. Now for 18.2. Wonder what it will bring?