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andrewekstrom

@andrewekstrom / πŸ€„Andrew EkstromπŸ€„

Photos and videos by andrewekstrom

20 tags and 0 profile in descriptionA little walk up the path from our house to the waterfall. πŸ‘πŸ‘πŸ€„οΈπŸ€„οΈπŸ’―πŸ’― #princess #daddysgirl #wrappedaroundherfinger #thatsmyboy #outdoors #dadlife #family #familygoals #dadgoals #fitfam #okanagan #okanaganlifestyle #fitnesslifestyle #fitdad #fitfamily #fitnessmotivation #workout #workoutmotivation #weightlossjourney #weightlossmotivation
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24 tags and 0 profile in descriptionThe greatest, most wonderfully challenging thing a man can do is to be a father to a little girl. I can’t wait to share your future and watch you grow. #grateful #teachmeasyougrow #princess #daddysgirl #wrappedaroundherfinger #beautiful #prettygirl #love #outdoors #dadlife #family #familygoals #dadgoals #fitfam #okanagan #okanaganlifestyle #fitnesslifestyle #fitdad #fitfamily #fitnessmotivation #workout #workoutmotivation #weightlossjourney #weightlossmotivation
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22 tags and 0 profile in descriptionOne day soon she will be to big for this and It makes me a little sad. She loves going for walks with dad and I love taking her. They just grow up so fast. πŸ‘πŸ‘πŸ€„οΈπŸ€„οΈπŸ’―πŸ’― #princess #daddysgirl #wrappedaroundherfinger #beautiful #prettygirl #love #outdoors #dadlife #family #familygoals #dadgoals #fitfam #okanagan #okanaganlifestyle #fitnesslifestyle #fitdad #fitfamily #fitnessmotivation #workout #workoutmotivation #weightlossjourney #weightlossmotivation
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19 tags and 0 profile in description315 feeling a lot more like 415 this morning. Squats will always let you know when you’re not taking care of yourself the way you should. But even the shitty ones count so I’m gonna stay positive πŸ‘πŸ»πŸ‘πŸ»πŸ€„οΈπŸ€„οΈπŸ’―πŸ’― #squats #legday #depth #asstograss #workout #weightlifting #bodybuilding #powerlifting #weightloss #fitness #fitfam #fitdad #dadlife #camplife #riglife #work #motivation #selfmade #therapy
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18 tags and 0 profile in descriptionShoulder stuff this morning. Takin it nice and easy, with full control of the entire movement. Trying to rehab my right shoulder so I’m pretty happy with how these felt. πŸ‘πŸ»πŸ‘πŸ»πŸ€„οΈπŸ€„οΈπŸ’―πŸ’― #shoulderpress #shoulderworkout #workout #weightlifting #powerlifting #bodybuilding #fitness #motivation #dad #dadlife #fitdad #fitfam #weightloss #therapy #campworkout #riglife #selfmade #work
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19 tags and 0 profile in descriptionShort back workout this morning in camp. Getting back into full swing after a few weeks setback. Trying to stay positive and work on getting better. πŸ‘πŸ»πŸ‘πŸ»πŸ€„οΈπŸ€„οΈπŸ’―πŸ’― #dedicated #refocus #backday #backworkout #riglife #camplife #fitness #dadlife #fitdad #workout #weightlifting #powerlifting #bodybulding #motivation #work #therapy #selfmade #lifestyle #health
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25 tags and 0 profile in descriptionANYTHING IS POSSIBLE. These before pictures are hard for me to look at because I’m embarrassed to think I allowed my self to get so far out of control. But on the flip side I’m very proud of my self for regaining control of my life and my health. But still I’m #neversatisfied and I’m gonna #keepgrinding to #getbettereveryday πŸ‘πŸ‘πŸ€„οΈπŸ€„οΈπŸ’―πŸ’― #dadbod #bodytransformation #weightloss #weightlossjourney #weightlossmotivation #checkin #transformation #weightlifting #bodybuilding #powerlifting #gym #dadlife #fitdad #fitness #dadgoals #fitfam #therapy #mentalhealth #selfmade #strong #healthylifestyle #fitnesslifestyle
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22 tags and 0 profile in descriptionFeeling chunky lol figured I’d post a progress pic πŸ‘πŸ‘πŸ€„οΈπŸ€„οΈπŸ’―πŸ’― don’t forget to creep the story #dadbod #bodytransformation #weightloss #weightlossjourney #weightlossmotivation #checkin #transformation #weightlifting #bodybuilding #powerlifting #gym #dadlife #fitdad #fitness #dadgoals #fitfam #therapy #mentalhealth #selfmade #strong #healthylifestyle #fitnesslifestyle
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22 tags and 0 profile in descriptionSome more leg stuff squats and straight leg deads. πŸ‘πŸ‘πŸ€„οΈπŸ€„οΈπŸ’―πŸ’― #squats #legday #deadlift #pull #workout #fitness #fitdad #fitfam #dadlife #fitnesslifestyle #fitnessinspiration #weightlifting #bodybuilding #powerlifting #workoutmotivation #weightlossmotivation #weightlossjourney #lift #heavy #strong #up #lifestyle
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26 tags and 0 profile in descriptionSome shoulder action. More 5x5 strict press and dumbbell rows. πŸ‘πŸ‘πŸ€„οΈπŸ€„οΈπŸ’―πŸ’― #deltdestruction #shoulderworkout #press #rowtogrow #workout #gym #bodybuilding #powerlifting #weightlifting #fitness #goals #dadlife #dadgoals #fitdad #fitfam #weightloss #motivation #selfmade #mentalhealth #therapy #getafterit #gogetit #work #lift #heavy #strong
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